jiujitsushare.com

combatsportpsychology.blogspot.com

Combat Sport Psychology: Beating the Jitters

http://combatsportpsychology.blogspot.com/2009/05/beating-jitters.html

Sunday, May 3, 2009. By Dr Randy Borum. Article First appears in Black Belt Magazine, May, 2009). 8220;How do I get rid of the jitters before a fight (or match)? 8221;, “Then what happens? 8221; until you understand the usual sequence. If you do this successfully, does this mean that you will never again feel nervous? Posted by Dr. Randy Borum. Subscribe Now: Feed Icon. Subscribe in a reader. Books, DVDs, Audio related to Sport Psychology and Combat Sports. Crazy Monkey Defense Program.

combatsportpsychology.blogspot.com

Combat Sport Psychology: Support TEAM USA

http://combatsportpsychology.blogspot.com/2010/02/support-team-usa.html

Friday, February 12, 2010. OK - so you are a big fan of MMA and maybe of other combat sports, but the 2010 Winter Olympics are upon us and our Nation has some amazing athletes representing us this year. Please consider supporting them - at least in spirit. Who knows? Maybe for 2014, they will have a modified Biathlon in which they replace rifle shooting with defending against submission attempts and punching people in the face. I'd definitely tune in. Dreams are on the line! Right now makes a difference.

combatsportpsychology.blogspot.com

Combat Sport Psychology: Anticipating Your Opponent’s Action

http://combatsportpsychology.blogspot.com/2009/02/anticipating-your-opponents-action.html

Saturday, February 7, 2009. Anticipating Your Opponent’s Action. Anticipating Your Opponent’s Action. By Dr Randy Borum. Article published in Black Belt Magazine, February, 2009). You were paying attention. You were watching your opponent’s patterns. What happened? Successful deception and failed anticipation. Deceptive actions – such as feints – are cues that signal one action, when something else is actually intended. Deception, for centuries, has been a cornerstone of warfare strategy ...Practice, mos...

combatsportpsychology.blogspot.com

Combat Sport Psychology: Learning to Switch Off Your Brain

http://combatsportpsychology.blogspot.com/2008/11/learning-to-switch-off-your-brain.html

Sunday, November 9, 2008. Learning to Switch Off Your Brain. Learning to Switch Off Your Brain. By Dr Randy Borum. Article first published in Black Belt Magazine, December, 2008). Have you ever wished you could just switch off your brain? Most people, from time to time, struggle with negative thoughts or nagging self-doubts. It can be even worse when you’re under stress or pressure. It’s bad enough that these thoughts cause discomfort or anxiety, but they also hurt performance. Research shows that mindfu...

combatsportpsychology.blogspot.com

Combat Sport Psychology: Watch Your Head!

http://combatsportpsychology.blogspot.com/2009/06/watch-your-head.html

Saturday, June 6, 2009. By Dr Randy Borum. Article First appears in Black Belt Magazine, June, 2009). Sport-related concussions once again have hit the headlines. It is estimated that at least 300,000 of them occur every year. Martial artists who do full-contact sparring are certainly at some risk for these injuries. But are concussions really such a big deal? Posted by Dr. Randy Borum. Maybe for a tiny one. I wasnt unconscious and didnt have memory or problems remembering anything but i was a bit blurry...

combatsportpsychology.blogspot.com

Combat Sport Psychology: Hard Work Pays Off!

http://combatsportpsychology.blogspot.com/2009/04/hard-work-pays-off.html

Saturday, April 4, 2009. Hard Work Pays Off! Hard Work Pays Off! By Dr Randy Borum. Article first published in Black Belt Magazine, April, 2009). When we see a martial artist who is truly exceptional, we often are inclined to focus on how talented or gifted that person it. Sometimes that’s true. But more often than not, even the talented ones only achieve excellence after a lot of practice. How much practice? What does this mean for you as a recreational or competitive martial artist? Mental Training, Inc.

combatsportpsychology.blogspot.com

Combat Sport Psychology: When the Going Gets Tough, The Tough Get Mindful

http://combatsportpsychology.blogspot.com/2009/05/when-going-gets-tough-tough-get-mindful.html

Thursday, May 7, 2009. When the Going Gets Tough, The Tough Get Mindful. When the Going Gets Tough,. The Tough Get Mindful. How do you persist on a demanding and difficult task? Conventional wisdom often says to suck it up and tough it out, but new research from psychologists at University of Kentucky could argue for a very different approach. Some researchers believe that people need to be self critical to motivate them to persist toward a goal. This research suggests otherwise. Those who were i...Evans...

combatsportpsychology.blogspot.com

Combat Sport Psychology: Understanding TKD Scoring

http://combatsportpsychology.blogspot.com/2012/08/olympic-tkd.html

Saturday, August 4, 2012. Browse more data visualizations. Posted by Dr. Randy Borum. I am really appreciating very much by seeing your interesting posts. Psychologist Robi Ludwig. June 5, 2015 at 5:55 AM. Can you give us a hand and remove the links at your soonest convenience? We would really appreciate the help. November 15, 2015 at 1:12 AM. I like TKD, but I prefer like china shaolin. August 18, 2016 at 3:52 AM. Subscribe to: Post Comments (Atom). Subscribe Now: Feed Icon. Subscribe in a reader.