coeur-a-tout.blogspot.com
Why I Run: Comfort Zone
http://coeur-a-tout.blogspot.com/2014/01/lets-face-it-running-is-not-always.html
Thursday, January 16, 2014. Let's face it, running is not always pleasant! My run last Sunday along the Potomac River. Which is one of the nicest places to run in the DC area, had all the makings of a great run but tired legs and a slightly longer distance than previous weeks made it more difficult than anticipated. That run earned the only sad face of the week in my training log (the faces provide a quick way to assess the week overall)! Christina's shoe after her run. At least for me it is. One Week Un...
coeur-a-tout.blogspot.com
Why I Run: One Week Until Shamrock!
http://coeur-a-tout.blogspot.com/2014/03/one-week-until-shamrock.html
Friday, March 7, 2014. One Week Until Shamrock! While focusing mostly on running in the past few years, I have managed to stay injury free. Running certainly brings about its share of injuries but these are usually acquired over time, due to over training, bad shoes, etc. They are not the Snap, Crackle, Pop injuries from high school that are common in sports like, say.football! Last week, in our second game of a double header, I broke a rib. Not so great! Since then, I have opted for the Elliptical, whic...
coeur-a-tout.blogspot.com
Why I Run: March 2014
http://coeur-a-tout.blogspot.com/2014_03_01_archive.html
Monday, March 17, 2014. Race Recap (Shamrock 1/2 Marathon). Lucky Weekend in Virginia Beach! On the boardwalk (Photo: Cheryl Young). Breakfast in, dinner out, ready to go! This is why I run. Ps Thank you to Christina, Chris, and Travis for all your help during training! Training with faster runners makes a big difference. Neptune Statue (Photo: Cheryl Young). Location: Virginia Beach, VA, USA. Friday, March 7, 2014. One Week Until Shamrock! I am running the Shamrock Half Marathon next weekend. Shit!
ultramarathonquebec.ca
Ultramarathon Québec
http://www.ultramarathonquebec.ca/en/ajouter-un-lien/athletes
Lundi 5 septembre 2016. Site web des athlètes (trié par ordre d'ajout sur le site). Analyste en informatique, père de 3 enfants, j'aime courir longtemps: en rond, sur l'asphalte, en sentier. Blogueur, conférencier, photographe. Père de famille et acteur, il se trouve que je cours. Beaucoup. Longtemps. Ce qui est une bonne façon de renforcer mon corps. Et aussi, un tant soit peu, d’améliorer mon âme. Pour les fous de la course. et ceux qui vivent avec eux! En mouvement pour la santé. Le coureur des bois.
coeur-a-tout.blogspot.com
Why I Run: UPCOMING RACES
http://coeur-a-tout.blogspot.com/p/blog-page.html
Cherry Blossom 10 Mile Run. April 3, 2016. Subscribe to: Posts (Atom). How I Won the Ottawa 1/2 Marathon. One Week Until Shamrock! I Dont Know You. Chris Sloane's Distance Running Project. The gratification of being a Coach. Áalkab / courir (v. maya). Sortie de mon livre «ULTRA-ORDINAIRE : JOURNAL D’UN COUREUR. Andrew Haugh is the Sweaty runner - Blog. Hal Higdon's Training Programs. Simple template. Template images by Nikada.
gignacbenoit.blogspot.com
Hors des sentiers battus: Le décompte est commencé...
http://gignacbenoit.blogspot.com/2015/08/le-decompte-est-commence.html
Hors des sentiers battus. Ce blogue se veut une expérience, expérience que j'effectuerai sur moi. Je lis, je teste, je m'entraîne, j'analyse. Ce blogue est dédié à la course et à tout ce qui y touche (entraînement, nutrition, articles scientifiques, étirements.). J'espère que vous y trouverez des renseignements pertinents, et que vous y ajouterez vos commentaires. Mercredi 19 août 2015. Le décompte est commencé. Reproduisez le parcours. Vous devrez affronter une montée de deux kilomètres? Soyez à l’...
juliecloutier.wordpress.com
Programme ambassadeur UTHC – Julie Cloutier
https://juliecloutier.wordpress.com/2015/04/06/programme-ambassadeur-uthc
Accéder au contenu principal. Le plaisir de courir, simplement. Suivre ce blog par courriel. Publié par Julie Cloutier. Je viens de déposer ma candidature pour être ambassadrice. Pour l’Ultra Trail Harricana du Canada (UTHC). Tout d’abord, si vous pensez que je ferais une bonne ambassadrice, laissez votre commentaire plus bas. Qui sait, peut-être auront-ils une influence sur les jurys. Qu’est-ce que l’Ultra-Trail Harricana du Canada (UTHC)? Dans la section À propos. Dans la section Courir pour une cause.
coeur-a-tout.blogspot.com
Why I Run: December 2013
http://coeur-a-tout.blogspot.com/2013_12_01_archive.html
Wednesday, December 18, 2013. Appreciating the "Little" Moments. I run for many reasons. There are the "big" reasons why I run and there are the "little" reasons why I run. My "big" reasons are not much different than the ones often listed by runners, including health and fitness benefits, stress release, and relationship building with the ones you run with or run for (in my case my grandfather Flo, my mom Martine, and my wife Christina). Capital Crescent Trail (Summer 2013). This is why I run.
SOCIAL ENGAGEMENT