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One-on-One or Group Training. To succeed you need motivation! Independently or with a friend(s). Fitness and Nutrition Tips/Advice. Read more about making healthy lifestyle changes to help improve your fitness level. Click here. Come workout indoors and outdoors! Your choice of a private facility, on the beach or the comfort of your own home. Click here. Get your free workout. Not yet sure about signing up for training sessions? Get a free workout. And see the results! No doubt about it. And Toronto, ON.

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Home Joe PT Fitness | Personal Training | joeptfitness.com Reviews

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One-on-One or Group Training. To succeed you need motivation! Independently or with a friend(s). Fitness and Nutrition Tips/Advice. Read more about making healthy lifestyle changes to help improve your fitness level. Click here. Come workout indoors and outdoors! Your choice of a private facility, on the beach or the comfort of your own home. Click here. Get your free workout. Not yet sure about signing up for training sessions? Get a free workout. And see the results! No doubt about it. And Toronto, ON.

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3 fitness

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6 reach your goals

7 personal training locations

8 how many sessions

9 about joe

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Home Joe PT Fitness | Personal Training | joeptfitness.com Reviews

https://joeptfitness.com

One-on-One or Group Training. To succeed you need motivation! Independently or with a friend(s). Fitness and Nutrition Tips/Advice. Read more about making healthy lifestyle changes to help improve your fitness level. Click here. Come workout indoors and outdoors! Your choice of a private facility, on the beach or the comfort of your own home. Click here. Get your free workout. Not yet sure about signing up for training sessions? Get a free workout. And see the results! No doubt about it. And Toronto, ON.

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joeptfitness.com

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Services Joe PT Fitness | Personal Training

http://www.joeptfitness.com/services

Outdoor Training (Vancouver – Sunset Beach). Take part in a body weight/resistance band workout while enjoying Vancouver’s beautiful surroundings. In-Condo Training (Vancouver and Toronto). Will come to the comfort of your own home and use the facilities offered. A beautiful fully equipt facility located at 180 W Georgia St, Vancouver,BC. Beside Moxies/ Sandman Hotel). Has everything to offer including a full sized weight room, towel service, pool and a sauna. Group Training (3 or more). You will also be...

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Fitness and Nutrition Joe PT Fitness | Personal Training

http://www.joeptfitness.com/fitness

Resistance training is extremely important for overall health and fitness! Not only does it speed up your metabolism and change the shape of ones body, resistance training can also benefit clients in ways such as:. Makes everyday activities easier. Improves core strength and posture. Resistance train 3-5x per week. Always perform warm up/cool down. Lift with proper technique. Use proper breathing methods. Include both compound and isolation exercises. Use cables and free weights to maximize workout.

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Pricing Joe PT Fitness | Personal Training

http://www.joeptfitness.com/pricing

Prices based on 60 minutes/session. Personal Training (Two People). Group Training – Prices displayed are per person. 6 Training Session for $390. 6 Tandem Training Sessions for $240. 6 Boot Camp Training Session for $150. Having a detailed workout plan is important to achieve specific goals! Sit down with Joe and have him customize your very own Resistance, Cardio and Flexibility program today. Weight training programs offered:. Split (two muscle groups). Notable gyms Joe has worked at in the past inclu...

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About Joe PT Fitness | Personal Training

http://www.joeptfitness.com/about

Joe is a CANFIT Pro certified Personal Trainer originally from Wasaga Beach ON, who has been personal training clients of all ages and ethnic groups for the past 7 years throughout Vancouver, Toronto, Tokyo, Japan and Sydney, Australia. Notable gyms Joe has worked at include: Steve Nash Fitness Wold, Wynn Fitness, Fitness First (Sydney Australia), Komazawa Olympic Gymnasium (Tokyo, Japan), Power Train Athletic Club and Georgia Athletic Club (current). Vancouver, BC based Personal Trainer. She has been we...

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Testimonials Joe PT Fitness | Personal Training

http://www.joeptfitness.com/testimonials

8220;I’ve trained with Joe for the past 3 years, and i can’t say that it’s been an easy ride. It doesn’t come easy and at times it takes everything i have to keep going, but with Joe’s encouragement and no-nonsense attitude to my achievements, i can tell myself to keep going! Weight has always been an issue for me, I started out with Joe at 232lbs and today i’m down to 185lbs, and still going! Jonas, 33 - Bartender - Vancouver, BC. Ning, 32 - Registered Nurse - Vancouver, BC. 8220;Training with Joe is on...

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Home Joe PT Fitness | Personal Training

One-on-One or Group Training. To succeed you need motivation! Independently or with a friend(s). Fitness and Nutrition Tips/Advice. Read more about making healthy lifestyle changes to help improve your fitness level. Click here. Come workout indoors and outdoors! Your choice of a private facility, on the beach or the comfort of your own home. Click here. Get your free workout. Not yet sure about signing up for training sessions? Get a free workout. And see the results! No doubt about it. And Toronto, ON.

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