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jonb1976 | My Running Blog

My Running Blog

http://jonb1976.wordpress.com/

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jonb1976 | My Running Blog | jonb1976.wordpress.com Reviews
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My Running Blog
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jonb1976 | My Running Blog | jonb1976.wordpress.com Reviews

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1

Swansea HM !! | jonb1976

https://jonb1976.wordpress.com/2016/06/30/swansea-hm

June 30, 2016. Hello again avid readers and welcome back. This blog is about the month before the Swansea HM and details my lack of preparation and consequent struggle to get round the course. Training was going well and at the end of may I decided to get out for a 5k run and ended up doing 10k which I felt really happy with. I was hoping that this would be the catalyst to get me going with my HM plan, this was not the case at all and it would be 23 days until my next run! The day of the race came and I ...

2

2016-03-13 11.34.17 | jonb1976

https://jonb1976.wordpress.com/2016/03/14/llanelli-half-marathon/2016-03-13-11-34-17

2016-03-13 11.34.17. March 14, 2016. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Swansea 10k and Cardiff HM! On Margam Trail HM.

3

Swansea 10k & Cardiff HM !!! | jonb1976

https://jonb1976.wordpress.com/2016/10/02/swansea-10k-cardiff-hm

Swansea 10k and Cardiff HM! October 2, 2016. Its been a while since my last blog so thought i would keep you updated on my training (lack of) and my recent races. Had a few small runs in the next few weeks and decided enough was enough halfway through august and got Kayleigh to drop me off and make me run home – this resulted in me running 7:53 miles in 1hr 21mins without stopping! I arrived in Cardiff and walked to the start (2 miles away) Went into my pen and realised i had probably made a mistake wear...

4

LLanelli Half Marathon !! | jonb1976

https://jonb1976.wordpress.com/2016/03/14/llanelli-half-marathon

March 14, 2016. Hello again to my avid readers! Well i am pleased to say that i completed the Llanelli Half Marathon yesterday and am feeling rather pleased with myself, but before all that let me update you on my training or lack of. Since i ran the Margam Trail run 3 weeks ago my HM training has been 3 runs, the longest being 3.81 miles! And so down to the Llanelli HM yesterday! I was greeted by my aunty who was working at the venue and she cheered me up by wishing me luck and giving me a hug, the time...

5

jonb1976 | My Running Blog | Page 2

https://jonb1976.wordpress.com/page/2

Happy New Year (late). January 8, 2016. Its been a while since my last blog mainly due to me not having done any running for a few weeks and also due to having a car crash on Boxing Day. After around 2 weeks of not running, i decided to go for a short run again in preparation for finally (after putting it off for ages) starting my HM plan, i ran 2.26 miles with fudge and it felt good to be on the road again even if it was a tough little run. I am looking forward to starting the longer runs that are comin...

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jonb1976 | My Running Blog

Swansea 10k and Cardiff HM! October 2, 2016. Its been a while since my last blog so thought i would keep you updated on my training (lack of) and my recent races. Had a few small runs in the next few weeks and decided enough was enough halfway through august and got Kayleigh to drop me off and make me run home – this resulted in me running 7:53 miles in 1hr 21mins without stopping! I arrived in Cardiff and walked to the start (2 miles away) Went into my pen and realised i had probably made a mistake wear...

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