jonnyandlauren.blogspot.com

The Murrays

Wednesday, August 1, 2012. Shakeology and Sugar-Free Summer of Squats" results. 7/1 - 135 lbs. 8/1 - 131 lbs. Lost - 4 lbs. 8/1 - 10.5'. Lost - .5'. 7/1 - 10.75'. 8/1 - 10.5'. Lost - .25'. 7/1 - 19.75'. Lost - .75'. 7/1 - 14.25'. Lost - .25'. 7/1 - 14.25'. Lost - .25'. TOTAL LOST - 4 pounds and 8 inches! Tuesday, July 31, 2012. Today is the last day of my challenge! I'll be sharing my results tomorrow :). 7:30 am - chocolate Shakeology 1 cup coffee 1 cup ice. 9:30 am - Larabar. 10:00 pm - peach. 2 more d...

http://jonnyandlauren.blogspot.com/

OVERVIEW OF jonnyandlauren.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

13

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR JONNYANDLAUREN.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

October

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Sunday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.3 out of 5 with 16 reviews

5 star

9

4 star

3

3 star

4

2 star

0

1 star

0

Hey there! Start your review of jonnyandlauren.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.2 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT JONNYANDLAUREN.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

13

SSL

EXTERNAL LINKS

3

SITE IP

173.194.123.108

LOAD TIME

0.213 sec

SCORE

6.2

PAGE TITLE

The Murrays | jonnyandlauren.blogspot.com Reviews

<META> DESCRIPTION

Wednesday, August 1, 2012. Shakeology and Sugar-Free Summer of Squats results. 7/1 - 135 lbs. 8/1 - 131 lbs. Lost - 4 lbs. 8/1 - 10.5'. Lost - .5'. 7/1 - 10.75'. 8/1 - 10.5'. Lost - .25'. 7/1 - 19.75'. Lost - .75'. 7/1 - 14.25'. Lost - .25'. 7/1 - 14.25'. Lost - .25'. TOTAL LOST - 4 pounds and 8 inches! Tuesday, July 31, 2012. Today is the last day of my challenge! I'll be sharing my results tomorrow :). 7:30 am - chocolate Shakeology 1 cup coffee 1 cup ice. 9:30 am - Larabar. 10:00 pm - peach. 2 more d...

<META> KEYWORDS

1 results

2 weight

3 bicep right

4 bicep left

5 chest

6 lost 2

7 waist

8 lost 3

9 lost 1

10 thigh right

CONTENT

Page content here

KEYWORDS ON PAGE

results,weight,bicep right,bicep left,chest,lost 2,waist,lost 3,lost 1,thigh right,thigh left,lost 0,calf right,calf left,lauren,posted by lauren,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,challenge complete

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

The Murrays | jonnyandlauren.blogspot.com Reviews

https://jonnyandlauren.blogspot.com

Wednesday, August 1, 2012. Shakeology and Sugar-Free Summer of Squats" results. 7/1 - 135 lbs. 8/1 - 131 lbs. Lost - 4 lbs. 8/1 - 10.5'. Lost - .5'. 7/1 - 10.75'. 8/1 - 10.5'. Lost - .25'. 7/1 - 19.75'. Lost - .75'. 7/1 - 14.25'. Lost - .25'. 7/1 - 14.25'. Lost - .25'. TOTAL LOST - 4 pounds and 8 inches! Tuesday, July 31, 2012. Today is the last day of my challenge! I'll be sharing my results tomorrow :). 7:30 am - chocolate Shakeology 1 cup coffee 1 cup ice. 9:30 am - Larabar. 10:00 pm - peach. 2 more d...

INTERNAL PAGES

jonnyandlauren.blogspot.com

1

The Murrays: I wanted to workout but....

http://www.jonnyandlauren.blogspot.com/2012/07/i-wanted-to-workout-but.html

Thursday, July 26, 2012. I wanted to workout but. How I'm feeling today! So thankful for encouraging people in my life who keep me accountable :). 7:30 am - chocolate Shakeology 1 cup coffee 1 cup ice. 11:30 am - rice/beans/vegetables {leftovers}. 3:30 pm - Larabar. 6:30 pm - apple, Ezekiel cinnamon raison toast, and omelette {egg whites, peppers, grape tomatoes}. 9:00 pm - pretzels, smartpop popcorn. July 26, 2012 at 10:37 PM. July 30, 2012 at 10:22 PM. I feel ya girl, its SO easy to mindlessly snack!

2

The Murrays: Running

http://www.jonnyandlauren.blogspot.com/2012/07/running.html

Wednesday, July 25, 2012. I had professional development today and let me just say.6:00 am came way. Tonight I'll be getting in bed before midnight. 7:30 am - chocolate Shakeology 2 frozen bananas 1 cup water. 11:45 am - salad {spinach, tuna, grape tomatoes, black beans, dressing}. Ezekiel cinnamon raisin toast. 3:15 pm - Larabar. 5:45 pm - egg whites, peach, cantaloupe. 9:00 pm - pita chips w/ hummus, smartpop popcorn. I bought new shoes, socks, and a knee strap at Run On! 6 more days :). Insomnia, Fire...

3

The Murrays: June 2012

http://www.jonnyandlauren.blogspot.com/2012_06_01_archive.html

Wednesday, June 27, 2012. I came across this recipe a few weeks ago as I was searching for a dish to take to a BBQ. I really wanted something light that had some sort. Of nutritional value {anything besides the usual chips-n-dip or baked beans}. I found this recipe on. And was really happy with the way it turned out. When following recipes I usually make at least one or two substitutions, but this time I followed it. 5 tbsp red wine vinegar. 3 tbsp grapeseed oil. 1/3 cup fresh cilantro, chopped. July mar...

4

The Murrays: 3 Days Left!

http://www.jonnyandlauren.blogspot.com/2012/07/3-days-left.html

Saturday, July 28, 2012. Friday, July 27th journal:. 7:45 am - chocolate Shakeology 1 cup water 1 cup ice. I only consumed about 1/4 of it - here's the rest.}. 11:15 am - Trio @ Corner Bakery. W/ southwest avocado wedge, asian edamame salad, cavatappi pasta salad, and mixed greens. 4:00 pm - pita chips w/ hummus. 7:30 pm - chips w/ guacamole, caesar salad, grilled chicken, grilled potato wedges and carrots {grilled out w/ friends and watched the opening ceremony! Saturday, July 28th journal:.

5

The Murrays: So you ordered that side of "steamed vegetables"...

http://www.jonnyandlauren.blogspot.com/2012/07/so-you-ordered-that-side-of-steamed.html

Sunday, July 29, 2012. So you ordered that side of "steamed vegetables". July is almost over! 2 more days of the challenge, then it's August! I go back to work 3 weeks from Tuesday and school starts 4 weeks from tomorrow. crazy! 7:30 am - chocolate Shakeology 1 ripe banana 1 cup water 1 cup ice. 11:45 am - "heart healthy grilled salmon" w/ "skinny steamed vegetables" @ Cotton Patch. 3:30 pm - apple, Ezekiel cinnamon raisin toast, pretzels. 7:00 pm - chicken, green bean casserole, salad, cantaloupe. Anyon...

UPGRADE TO PREMIUM TO VIEW 8 MORE

TOTAL PAGES IN THIS WEBSITE

13

LINKS TO THIS WEBSITE

jordanandashleyblake.blogspot.com

Blessed to be a Blake: im surrounded by angels and i call them my friends.

http://jordanandashleyblake.blogspot.com/2010/10/im-surrounded-by-angels-and-i-call-them.html

Blessed to be a Blake. Sunday, October 10, 2010. Im surrounded by angels and i call them my friends. Last night was a fun girls night with girls from church. we had so much fun eating fondue and carving pumpkins. here are a few pictures. Im going to have to work on it a bit. i dont like how the "fall" turned out. if only mine could look like these. arent they cute? Maybe ill find some time to try it out again and paint some more. Hope everyone is having a blessed sunday! October 10, 2010 at 11:33 AM.

jordanandashleyblake.blogspot.com

Blessed to be a Blake: October 2010

http://jordanandashleyblake.blogspot.com/2010_10_01_archive.html

Blessed to be a Blake. Sunday, October 10, 2010. Im surrounded by angels and i call them my friends. Last night was a fun girls night with girls from church. we had so much fun eating fondue and carving pumpkins. here are a few pictures. Im going to have to work on it a bit. i dont like how the "fall" turned out. if only mine could look like these. arent they cute? Maybe ill find some time to try it out again and paint some more. Hope everyone is having a blessed sunday! Subscribe to: Posts (Atom).

UPGRADE TO PREMIUM TO VIEW 1 MORE

TOTAL LINKS TO THIS WEBSITE

3

SOCIAL ENGAGEMENT

workitoutwithCorinne

OTHER SITES

jonnyandkel.gettingmarried.co.uk

jonny and kelly 's wedding

Saturday 12th September 2009 -. Married for 3121 days. Here you should find any info you might need on our big day! If you are stuck you can always give us a call on :- 07971 219827/07766677677. Or an email on jonnyandkelly@hotmail.co.uk. Jonny and Kel xxx. Find out how kelly and jonny met, and what will happen on the big day. RSVP online, book your hotel, browse the gift list, get directions to the venue and choose your own wedding music! Created by jonny and kelly .

jonnyandkelly.blogspot.com

jonny and kelly

Thanksgiving was. fabulous. wonderful. terrific. We went to sunny, warm weather Californ-I-A. I am grateful for a wonderful husband who loves me, respects me, cares for me, and makes me laugh. I am grateful for a child who is healthy and happy and easy. I am grateful for a BEAUTIFUL planet to live in and enjoy. I am grateful to be a member of. The Church of Jesus Christ of Latter-Day Saints. I am grateful to have the humbling opportunity to be getting an education at a. Overall, it was great. It was so f...

jonnyandkellysteinway.blogspot.com

Crazy Little Thing Called Love

Crazy Little Thing Called Love. The life adventures of Jonny and Kelly. Friday, August 26, 2011. Some great news after a bad day. Today I am at 17 weeks! I am so excited we get to find out if the little nugget is a boy or a girl in just 3 weeks! We are pretty set on the name Ella Ann for a girl, still have no idea about a name for a boy yet though. This morning before running some errands with Jonny I spoke with a lady who informed me the job I interviewed for earlier this week I was hired for! Tonight w...

jonnyandkrista.blogspot.com

embellissez la vie...

The little things that make life a bit more lovely and exciting! Thursday, November 10, 2011. This was my dining set-up before. Then I purchased this table off of craigslist:. And these mid-century modern chairs from the 50's off of craigslist (set of 6):. And THEN for MONTHS I slaved away at these chairs. I took off the seats and recovered them, I stripped the finish off of the chairs, sanded them down BY HAND, then painted and sanded and painted and sanded and painted and sanded again! But there is some.

jonnyandlaura.com

Jonny & Laura's blog Home - Jonny & Laura's blog

Jonny and Laura's blog. Our adventure starts now. ELEGANT & MINIMAL. Plenty of white space equals an elegant design. 2017 Jonny and Laura's blog.

jonnyandlauren.blogspot.com

The Murrays

Wednesday, August 1, 2012. Shakeology and Sugar-Free Summer of Squats" results. 7/1 - 135 lbs. 8/1 - 131 lbs. Lost - 4 lbs. 8/1 - 10.5'. Lost - .5'. 7/1 - 10.75'. 8/1 - 10.5'. Lost - .25'. 7/1 - 19.75'. Lost - .75'. 7/1 - 14.25'. Lost - .25'. 7/1 - 14.25'. Lost - .25'. TOTAL LOST - 4 pounds and 8 inches! Tuesday, July 31, 2012. Today is the last day of my challenge! I'll be sharing my results tomorrow :). 7:30 am - chocolate Shakeology 1 cup coffee 1 cup ice. 9:30 am - Larabar. 10:00 pm - peach. 2 more d...

jonnyandlex.com

Jonny and Lex are getting Married!

By now you will have probably already received your invitation to join us on our Special Day! We are getting married on the 22nd June in the beautiful village of Belbroughton in North Worcestershire. After 8 years together, we have decided to tie the knot and we are really hoping that you will be able to join us! And we'd like to see you. We are having a church ceremony in the Holy Trinity Church in the centre of the village and then heading over the road (literally! No need for cars here! This is our we...

jonnyandlindsay.blogspot.com

The Christensen's

Thursday, October 6, 2011. I have been a big slacker in the blogging department. The last 9 months have brought some big changes to our little family. We took a little trip with Madden to Springdale and Zions, Madden turned 1, we added Krew to our family and moved into our new house. Here are a few pictures of the last 9 months! Links to this post. Wednesday, January 26, 2011. And has seen a lot of this! Notice his shirt and shocked face? Is due in August! Links to this post. Monday, January 24, 2011.

jonnyandlisa.blogspot.com

sharing time

Saturday, February 7, 2009. For now. cessna is tired and ready to call it a night, slipping into our bedroom without making a scene. while we prepare a little snack to eat by the fire. there's a few more pictures of one of our ski days, that day i was skiing instead of snowboarding to change things up a little and to not bore jon with my slower snowboarding. Saturday, January 31, 2009. We feel very happy and appreciative to be here now! Wednesday, December 10, 2008. Such a sweet family and really could h...

jonnyandlisa.com

The Lobel Family

BMA Nepal Trip 2015. Posted 4 months ago. Posted 6 months ago. Lobels on Czech TV. Posted 1 year ago. Thanks to some very generous donors, we have raised more than $11,000 through the Kilimanjaro for Computers campaign. Hooray, and many thanks to everyone who participated! Posted 1 year ago. Kilimanjaro for Computers - Kapipal. Help us in our campaign for new computers at BMA. Posted 1 year ago. Posted 1 year ago. Posted 1 year ago. Posted 1 year ago. Welcome to the family, Nora Magdalena Lobel!

jonnyandlucy.com

降圧しよう

ちなみにその友人から推薦されたゴマブックスと言うサイトがあったので、さっそくこのサイトで気になる漫画をさがしてみたところ、ちょっと面白そうな荒川道場というものを発見. こちらのサイト http:/ www.recycle-boy.com/sell.html. This is the deafult sidebar, add some widgets to change it.