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Home - Julia Endacott PilatesJulia Endacott Pilates | Julia Endacott Pilates

Julia is a chartered physiotherapist with 14 years experience. Her teaching style guides her clients to find their own postural and movement solutions in a small group setting. By taking the time to allow your mind to connect with your body we can enhance your awareness of faulty movement patterns. Strength and postural correction. Habitual activity in the muscles can be re-educated. By changing habits greater flexibility can be achieved, reducing the risk of injury. FIND Charity Class 9th Jan.

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Home - Julia Endacott PilatesJulia Endacott Pilates | Julia Endacott Pilates | juliaendacottpilates.co.uk Reviews

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Julia is a chartered physiotherapist with 14 years experience. Her teaching style guides her clients to find their own postural and movement solutions in a small group setting. By taking the time to allow your mind to connect with your body we can enhance your awareness of faulty movement patterns. Strength and postural correction. Habitual activity in the muscles can be re-educated. By changing habits greater flexibility can be achieved, reducing the risk of injury. FIND Charity Class 9th Jan.

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Home - Julia Endacott PilatesJulia Endacott Pilates | Julia Endacott Pilates | juliaendacottpilates.co.uk Reviews

https://juliaendacottpilates.co.uk

Julia is a chartered physiotherapist with 14 years experience. Her teaching style guides her clients to find their own postural and movement solutions in a small group setting. By taking the time to allow your mind to connect with your body we can enhance your awareness of faulty movement patterns. Strength and postural correction. Habitual activity in the muscles can be re-educated. By changing habits greater flexibility can be achieved, reducing the risk of injury. FIND Charity Class 9th Jan.

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juliaendacottpilates.co.uk

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About - Julia Endacott PilatesJulia Endacott Pilates

http://www.juliaendacottpilates.co.uk/about

You are here: Home. Julia is passionate about sharing her knowledge to empower her clients to find their own postural and movement solutions. She is known for her sense of fun whilst offering a scientific and holistic perspective to the work of Joseph Pilates. “It is the mind which builds the body” J Pilates; Julia aims to help you get “in tune” with your body concentrating on proper alignment and smooth movement. Rescue your body from the demands of modern life. You are worth investing in!

2

What to expect - Julia Endacott PilatesJulia Endacott Pilates

http://www.juliaendacottpilates.co.uk/what-to-expect

You are here: Home. Raquo; What to expect. Classes follow a simple balanced structure and are tailored to the group. The class is kept small (average 8-10 participants) to allow close supervision. The class is progressive and adaptions given to participants to accomodate different ability levels. Fee 850 when block booking a term or 10 drop in. Please click here to fill out a contact form to get in touch.

3

Timetable - Julia Endacott PilatesJulia Endacott Pilates

http://www.juliaendacottpilates.co.uk/timetable

You are here: Home. Weekly timetable and class listings. 845 - 9.45 am. All levels - women only. 10 - 11 am. All levels / suitable for beginners - women only. 1230 - 1.30 pm. 145 - 2.45 pm. 615 - 7.15 pm. All levels / suitable for beginners. 730 - 8.30 pm. All levels / suitable for beginners. 840 - 9.40 pm. All levels / suitable for beginners. 930 - 10.30 am. All levels taught by Penny Jones and all levels Julia on alternate weeks. 1045 - 11.45 am. 12 pm - 1 pm. Just for men. All levels.

4

FIND Charity Class 9th Jan - Julia Endacott PilatesJulia Endacott Pilates

http://www.juliaendacottpilates.co.uk/find-charity-class-9th-jan

FIND Charity Class 9th Jan. The Quaker Meeting House (39, Fonnereau Rd) have offered the meeting hall for a charity class on Wednesday 9 January 2013 1 – 2 pm. The theme shall be ‘rejuvenation’. Suggested donation 10. Come along and enjoy a special session, in aid of a great cause. Bring friends and family – everyone is welcome. Great kick start for the new year. Click here to cancel reply. FIND Charity Class 9th Jan. Golfers in Ipswich or Woodbridge area! Year End 2012 Newsletter.

5

Other Services - Julia Endacott PilatesJulia Endacott Pilates

http://www.juliaendacottpilates.co.uk/other-services

You are here: Home. Raquo; Other Services. Julia is a full member of the ACPWH (Association of Physiotherapists in Women’s Health) she specialises in re-education of (in her eyes! A totally confidential clinic designed to help sufferers of these debilitating conditions. Please click the image below to download more information. Pelvic Floor Dysfunction/Continence Problems. 8211; Individual exercise programme. 8211; Electrical stimulation to the pelvic floor if indicated. What your muscles are doing).

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juliaendacottpilates.co.uk

Home - Julia Endacott PilatesJulia Endacott Pilates | Julia Endacott Pilates

Julia is a chartered physiotherapist with 14 years experience. Her teaching style guides her clients to find their own postural and movement solutions in a small group setting. By taking the time to allow your mind to connect with your body we can enhance your awareness of faulty movement patterns. Strength and postural correction. Habitual activity in the muscles can be re-educated. By changing habits greater flexibility can be achieved, reducing the risk of injury. FIND Charity Class 9th Jan.

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