julirunswild.wordpress.com
julirunswild | Run wild.Take massive action.Be happy.Run wild.Take massive action.Be happy.
http://julirunswild.wordpress.com/
Run wild.Take massive action.Be happy.
http://julirunswild.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Monday
LOAD TIME
4.2 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
11
SSL
EXTERNAL LINKS
36
SITE IP
192.0.78.12
LOAD TIME
4.219 sec
SCORE
6.2
julirunswild | Run wild.Take massive action.Be happy. | julirunswild.wordpress.com Reviews
https://julirunswild.wordpress.com
Run wild.Take massive action.Be happy.
julirunswild.wordpress.com
Day 23 / 84 Sticking to the RTP TS! | julirunswild
https://julirunswild.wordpress.com/2009/04/22/day-23-84-sticking-to-the-rtp-ts
Run wild.Take massive action.Be happy. Day 23 / 84 Sticking to the RTP TS! April 22, 2009 at 8:01 am · Filed under Uncategorized. Just a short update:. Training and nutrition went well, I even taught the chef in this hotel (5 * * * at the door.sorry, at the gate. My client is generous! How to cook the oats for me in the morning (funny, these guys know how to pile up huge breakfast-buffets with which one could feet a small African country but don’t know how to cook proper oats! 1 Comment ». Gina, Crossing...
Day 22 / 84 Hello from Berlin! | julirunswild
https://julirunswild.wordpress.com/2009/04/21/day-22-84-hello-from-berlin
Run wild.Take massive action.Be happy. Day 22 / 84 Hello from Berlin! April 21, 2009 at 12:01 am · Filed under Uncategorized. It is almost 02.00 am while I am finally sitting in front of my Laptop to blog for the day. I am at the moment in Berlin and will stay here until Thursday, it is a business-trip with lots of work. I am very tired, got up a t 4 am and need some sleep now. My day was productive and effective work-wise, I got some running in and my weight-training. Good luck, Jay,. Fill in your detai...
Day 4 / 84 Joe Cool Day | julirunswild
https://julirunswild.wordpress.com/2009/04/03/day-4-84-joe-cool-day
Run wild.Take massive action.Be happy. Day 4 / 84 Joe Cool Day. April 3, 2009 at 8:39 am · Filed under Uncategorized. Hello Shredders, I am on a business-trip…again. The weather is outstanding nice, nutrition and training went well. 10/10 40/40 100 %. 5 Comments ». Wrote @ April 3, 2009 at 9:13 am. Haha – too cool for school. I love Snoopy.🙂. Wrote @ April 3, 2009 at 9:44 am. Hey…Table Mountain…we’re all in love with CT yes? Wrote @ April 4, 2009 at 9:39 pm. Wrote @ April 6, 2009 at 7:32 am. Dougal, Min...
Day 3 / 84 Feeling fantastic | julirunswild
https://julirunswild.wordpress.com/2009/04/02/day-3-84-feeling-fantastic
Run wild.Take massive action.Be happy. Day 3 / 84 Feeling fantastic. April 2, 2009 at 7:03 am · Filed under Uncategorized. This is a very short post. I am feeling fantastic and want to thank you all for your comments and cheering up. It means a lot to me. Got another TRI-training in as well, nutrition was “in the lines”, training was very good, mood great. Take massive action and run wild! No comments yet ». Leave a Reply Cancel reply. Enter your comment here. Address never made public). Mark, Big Runner.
Day 24 / 84 Hectic, happy day! | julirunswild
https://julirunswild.wordpress.com/2009/04/23/day-24-84-hectic-happy-day
Run wild.Take massive action.Be happy. Day 24 / 84 Hectic, happy day! April 23, 2009 at 11:12 am · Filed under Uncategorized. I had a loooong and hectic day with my clients in Berlin, meeting after meeting. But: Nutrition went well (even the cook remembered the recipe of warm, plain oats todaylike porridge (water oats a tiny bit of saltplus some milk as a n extra, that’s all caz,. Training went well (running and swimming in the hotel-pool before breakfast), mood very good but tired. 2 Comments ». Czarina...
TOTAL PAGES IN THIS WEBSITE
11
phisiqueimprovemt.blogspot.com
Phisique Improvement: Day 210 --> M3 Day 24
http://phisiqueimprovemt.blogspot.com/2009/02/day-210-m3-day-24.html
Time to Reap Life's Rewards. Thursday, February 5, 2009. Day 210 - M3 Day 24. 2 hours of swimming today and no gym. Continued clearing out my room over the whole day. You look at the pic to see what i mean. Found several secret stashes of dust all over. Never knew i had all that much =P. Well thats all for today. Subscribe to: Post Comments (Atom). View my complete profile. Danny: 25- 27- 30- 32- 35- 39- 41- 43- 50- 55- 62- 70- 90 Push Ups. Larry 30- 33- 35- 36- 37- 40- 45- 50- 52 Push Ups. 130 ON MY WAY.
phisiqueimprovemt.blogspot.com
Phisique Improvement: Day 206 --> M3 Day 20: 90 Pushups!
http://phisiqueimprovemt.blogspot.com/2009/02/day-206-m3-day-20-90-pushups.html
Time to Reap Life's Rewards. Sunday, February 1, 2009. Day 206 - M3 Day 20: 90 Pushups! My schedule was a little squished again today, so i had to get up early and get everything done before both cars were in use again. Went to the gym first, so i could be there right when it opens, and an hour later i went right to the pool and did my 2 hours. Well i did my pushups till failure today, which i havent done in quite some time. My goal for this mission was to go from 70 to 90. well i did 90 today, lol.
phisiqueimprovemt.blogspot.com
Phisique Improvement: Day 207 --> M3 Day 21
http://phisiqueimprovemt.blogspot.com/2009/02/day-207-m3-day-21.html
Time to Reap Life's Rewards. Tuesday, February 3, 2009. Day 207 - M3 Day 21. Rest Day today, so no training besides a few chin ups and pull ups spread across the day. So ill leave it with that for today. Subscribe to: Post Comments (Atom). View my complete profile. Danny: 25- 27- 30- 32- 35- 39- 41- 43- 50- 55- 62- 70- 90 Push Ups. Larry 30- 33- 35- 36- 37- 40- 45- 50- 52 Push Ups. Ron: 38- 40- 42- 43- 44- 45- 47- 48- 50- 54- 56 Push Ups. Andrew: 33 Push Ups. Have a Six Pack. Run 15 miles in 8:55 min.
phisiqueimprovemt.blogspot.com
Phisique Improvement: Day 208 --> M3 Day 22
http://phisiqueimprovemt.blogspot.com/2009/02/day-208-m3-day-22.html
Time to Reap Life's Rewards. Tuesday, February 3, 2009. Day 208 - M3 Day 22. Went for deadlifts again today. In the 3rd(out of 5) sets my hands couldnt manage to hold gthe bar for a full rep anymore. My core, back and legs had no problem, but in the end it failed due to my grip. No swimming today, as its closed on mondays. Exactly 1 more week for me. Well thats all for today. February 4, 2009 at 4:44 PM. February 4, 2009 at 11:30 PM. Subscribe to: Post Comments (Atom). View my complete profile. Rob’...
phisiqueimprovemt.blogspot.com
Phisique Improvement: Basic Training Completion. Hello Shredders!
http://phisiqueimprovemt.blogspot.com/2009/05/basic-training-completion-hello.html
Time to Reap Life's Rewards. Sunday, May 3, 2009. Basic Training Completion. Hello Shredders! Sorry that i didnt post this a bit sooner. Im back from basic training and am in tech school now. Im shooting to become a Combat Controller, which is a special operations job in the air force. This tech school is nearly 2 years long and very phisically demanding. Due to that i cant continue witht th mission concept, that i have been practicing since i started this blog. Dont know how often but ill do my best.
phisiqueimprovemt.blogspot.com
Phisique Improvement: Mission 4 --> Day 1
http://phisiqueimprovemt.blogspot.com/2009/05/mission-4-day-1.html
Time to Reap Life's Rewards. Tuesday, May 19, 2009. Mission 4 - Day 1. I finished my first day successfully. Sorry for the late post. On weekdays my shift ends at 11 pm( starting at 3 pm) so i usually drop dead in bed afterwards. I did go to the gym and had a good workout. Feeling some doms in my bi and triceps and shoulders. Its funny how restricted i feel again, now that im cutting out all and every kind of junk food. It reminds me of Mission 1. I didnt get weak though, and only ate clean. 130 ON MY WAY.
phisiqueimprovemt.blogspot.com
Phisique Improvement: Day 212 --> M3 Day 26
http://phisiqueimprovemt.blogspot.com/2009/02/day-212-m3-day-26.html
Time to Reap Life's Rewards. Sunday, February 8, 2009. Day 212 - M3 Day 26. No gym as my family(grandparents and others) were there to see me one last time. Had to go simming earlier than usual though, as the time the relatives arrived was exactly cutting inbetween and into my normal swim and gym times. Anyhow, i still feel sore from m chest workout so maybe a good idea to skip that. On sunday im going to the gym again for the last time while im here. Well thats all for today. View my complete profile.
phisiqueimprovemt.blogspot.com
Phisique Improvement: Mission 4 --> Day 3
http://phisiqueimprovemt.blogspot.com/2009/05/mission-4-day-3.html
Time to Reap Life's Rewards. Saturday, May 23, 2009. Mission 4 - Day 3. Once again sorry for the late post. Food was decent today, but could have been cleaner. Went to the gym today and blasted my arms again. Mytraps are also burning like crazy now. Well thats all i have for today. Subscribe to: Post Comments (Atom). View my complete profile. Danny: 25- 27- 30- 32- 35- 39- 41- 43- 50- 55- 62- 70- 90 Push Ups. Larry 30- 33- 35- 36- 37- 40- 45- 50- 52 Push Ups. Andrew: 33 Push Ups. Have a Six Pack.
RTP-M Day 05 | Jay's Transformation Blog - Gaining by losing...
https://jayfit.wordpress.com/2010/02/05/m05
Jay’s Transformation Blog – Gaining by losing…. Gaining by losing…. Laquo; RTP-M day 04: Cardio & abs…. RTP-M day 07…. 2010 02 05 day M05. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. Lynda: on my way.
RTP-M day 08… | Jay's Transformation Blog - Gaining by losing...
https://jayfit.wordpress.com/2010/02/08/m08…
Jay’s Transformation Blog – Gaining by losing…. Gaining by losing…. Laquo; RTP-M day 07…. RPT-M day 09…. 2010 02 08 day M08. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
TOTAL LINKS TO THIS WEBSITE
36
Kukupu
Застрявшее в облаке)
Sep 3rd, 2013 at 8:15 PM. Да, таки нашелся таки рецепт, который позволил мне не испортить мясо :о) Пожалуй, это самое сочное мясо за последнее время). 500 г филе курицы/индейки. 0,5 стак куриного бульона. 0,5 стак белого вина. 2 чл сока лимона. Собственно, все :). Jun 17th, 2013 at 5:23 PM. Уже давно моя жежешечка стала оплотом всяких странных рассуждений и иногда - забавных картинок :) собственно, о чем это я. ага! Это тоже относится к сабжу ;). Запись сделана с помощью приложения LiveJournal для Android.
Casa Julirü. Caftan/Mantas/Bags/Wayuu. Fashion Ethnic Style.
Casa Julirü. Caftan/Mantas/Bags/Wayuu. Fashion Ethnic Style. Julirü. By. Estercilia Simanca Pushaina. Ropa étnica inspirada en la cultura Wayuu. Mayor información escribenos a julirucolombia@gmail.com. Miércoles, 11 de marzo de 2015. Materiales: Chifon estampado. Básico en kiana. Valor: $200.000 USD$100. Mayores informes: julirucolombia@gmail.com. Enviar por correo electrónico. Materiales: Chifon estampado. Básico en kiana. Valor: $200.000 USD$100. Mayores informes: julirucolombia@gmail.com. Santa Marta ...
juli runs wild
Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle-when the sun comes up, you'd better be running. " Inspirational sign on a runner's office wall. Sunday, 04 January 2009. Http:/ julirunswild.wordpress.com/. Http:/ julirunswild.wordpress.com/. Dear Shredders and friends,. I am planni...
julirunswild | Run wild.Take massive action.Be happy.
Run wild.Take massive action.Be happy. Day 24 / 84 Hectic, happy day! April 23, 2009 at 11:12 am · Filed under Uncategorized. I had a loooong and hectic day with my clients in Berlin, meeting after meeting. But: Nutrition went well (even the cook remembered the recipe of warm, plain oats todaylike porridge (water oats a tiny bit of saltplus some milk as a n extra, that’s all caz,. Training went well (running and swimming in the hotel-pool before breakfast), mood very good but tired. Just a short update:.
My Site/Blog | Just another WordPress site
Error Page cannot be displayed. Please contact your service provider for more details. (17).
My Site/Blog | Just another WordPress site
Just another WordPress site. Gay teen dick cartoon. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! This entry was posted in Uncategorized. January 24, 2013. Proudly powered by WordPress.
Bangla Bridge | bridging the gap between us and us
Bridging the gap between us and us. Jahrhundertalte Gebäude in Alt-Dhaka angeblich auch vom Einsturz bedroht…. Danke an Taimur Islam. Der sich beharrlich für den Schutz, die Wertschätzung und (Wieder)Entdeckung von „Puran Dhaka“ einsetzt…. Zu lesen in der bangladeschischen englischsprachigen Tageszeitung New Age. Grübeleien und ein Interview von einem, der geholfen hat und helfen will (erschienen in „Jungle World“ 22/2013). Für die Öffentlichkeit hier. Dies tat er bereitwillig und in epischer Breite.
Wellington Road
Get my updates in your inbox. Enter your email address:. I still have a feed. I wanna talk about how bad you make this room look. I never knew what a dump it was until you came in here.". Crazy Heart, 2009. 8220;Do you look the same? 8221; my very old friend asked. 8220;Yes, just 20 years older,” I replied. 8220;I have always loved you," my very old friend said. 8220;I didn’t know how you felt back then. I thought we were just friends,” I said stupidly. We texted each other and I tried my best to act lik...
Home
Juli Cady Ryan's Whimsical Fantasy Art. 8203; Welcome to Juli Cady Ryan's Whimsical Fantasy Art! I hope to help remove the stigma from mental illness and to make it a less taboo subject to share and talk about, so no one will be afraid to get the help they need! I have recently added some abstracts and whimsical paintings using fluid acrylic pouring. I wanted to try something fun and different! My cover photo is an example of a fluid acrylic background along with my traditional whimsical painting style.
