vibrantskinhealth.com
Radiant Healthy Skin Mastication: 5 Reasons to Chew Your Food
http://vibrantskinhealth.com/mastication-5-reasons-to-chew-your-food
Mastication: 5 Reasons to Chew Your Food. Who nowadays does properly chew its food? Not that many people do. I certainly never did. For me food was just a means to get my energy fast and that’s it. I thought it was normal to eat very fast as long as I had no reactions or stomach upsets. I never paid attention to the way I eat or the environment in which I do. Every day we are so rushed by our daily. Campaign, that British people merely spend just a 23 minutes masticating a day! 3 Your teeth will thank you.
alylewis.com
Mastication: The Need to Properly Chew Your Food - Aly Lewis, R.H.N.
http://alylewis.com/mastication-chew-your-food
Aly Lewis, RHN. GET YOUR FREE STRESS GUIDE. Treats & Sweets. Drinks & Smoothies. Staples & Condiments. Kick In The Ass. Mastication: The Need to Properly Chew Your Food. The 5 ingredient meal! With all this focus on fast-eating, is it likely that we slow down when it comes to actually putting the food in our mouths? A recent British survey, commissioned by the Just Chew It! Campaign, revealed that the Brits spend just a mere 23 minutes masticating (fancy word for chewing) a day! Chewing stimulates perist...
consciousfood.co.uk
How d’mix works | Conscious Food
http://consciousfood.co.uk/how-dmix-works
How d’mix works. Inside the human body there are things called digestive enzymes, which are what break down our food in order for us to absorb it. 70% of these digestive enzymes are activated in our mouths when we chew our food, and grow more powerful the longer we chew. The remaining 30% are created in the stomach, so, if we don’t chew our food properly or have imbalances in the body through illness or medication, we don’t have a lot to work with to break down our meals. The essential oils released with...
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