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Tuesday, 11 August 2015. A little over a month ago, I pulled my left hamstring, just above my knee. Ever since, I've kept it rested, and so it now feels a whole lot better. Not perfect, but usable. Today, I did some garden yoga to start feeling a little stretchier, and my splits have changed quite a bit over this time off. My left splits, however, have gone from flat to not, as if they've swapped with my right splits. I didn't take a picture, but I'm sure you get the idea. Check them out :). While I have...

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Just Watch Me | justwatchmedothis.blogspot.com Reviews

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Tuesday, 11 August 2015. A little over a month ago, I pulled my left hamstring, just above my knee. Ever since, I've kept it rested, and so it now feels a whole lot better. Not perfect, but usable. Today, I did some garden yoga to start feeling a little stretchier, and my splits have changed quite a bit over this time off. My left splits, however, have gone from flat to not, as if they've swapped with my right splits. I didn't take a picture, but I'm sure you get the idea. Check them out :). While I have...

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2 songs for dance

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Just Watch Me | justwatchmedothis.blogspot.com Reviews

https://justwatchmedothis.blogspot.com

Tuesday, 11 August 2015. A little over a month ago, I pulled my left hamstring, just above my knee. Ever since, I've kept it rested, and so it now feels a whole lot better. Not perfect, but usable. Today, I did some garden yoga to start feeling a little stretchier, and my splits have changed quite a bit over this time off. My left splits, however, have gone from flat to not, as if they've swapped with my right splits. I didn't take a picture, but I'm sure you get the idea. Check them out :). While I have...

INTERNAL PAGES

justwatchmedothis.blogspot.com

1

Just Watch Me: songs for dance

http://www.justwatchmedothis.blogspot.com/p/songs-for-dance.html

There are about a million and one songs that I want to dance to, here I hope to add more when I find some worthy! Alex and Sierra - Little Do You Know. Alexi Blue - Wrecking Ball. Imagine Dragons - Shots. Ingrid Michaelson - Over You. Juliet Simms - End Of The World. Mayday Parade - Still Breathing. Mayday Parade - The Memory. Melanie Martinez - Dollhouse. Miley Cyrus - Stay. Nathan Grisdale - Lost. Secondhand Serenade - Fall For You. Secondhand Serenade - Your Call. Sonna Rele - Strong.

2

Just Watch Me: recipes

http://www.justwatchmedothis.blogspot.com/p/recipes_20.html

My family love to bake, so I thought I'd share some of our favourite recipes! Some have been passed down, and others have been taken and adapted from various books, many of those whose names are long forgotten. Enjoy! Healthy banana overnight oats. Subscribe to: Posts (Atom). View my complete profile. Hours danced: 106.5 (lost count, bear with! Simple template. Powered by Blogger.

3

Just Watch Me: April 2015

http://www.justwatchmedothis.blogspot.com/2015_04_01_archive.html

Monday, 27 April 2015. I pulled myself together today and, in the spare five minutes I had just before dance, I did Cassey's new I Really Like You Squat Challenge. This was a mistake; I should have waited until afterwards! Ohmygosh, my legs haven't died like that in the longest time! That may be because I've not done any of Cassey's videos in a while, or maybe just because it was such a good workout! Either way, I really enjoyed it! Sunday, 26 April 2015. And partially from the level of inspiration I was...

4

Just Watch Me: about

http://www.justwatchmedothis.blogspot.com/p/about.html

My name's Carys and I'm a 16 year old girl living in England. For my whole life, I've been interested in keeping healthy and participating in sports. I've danced for almost as long as I can remember, and I've loved every minute of it. I consider it my cardio, since I otherwise hate cardio sessions ;). Subscribe to: Posts (Atom). View my complete profile. Hours danced: 106.5 (lost count, bear with! Simple template. Powered by Blogger.

5

Just Watch Me: August 2015

http://www.justwatchmedothis.blogspot.com/2015_08_01_archive.html

Thursday, 27 August 2015. Over these past two days I've decided to get my booty into gear and get back into working out. Of course, I want to document this :P. 1 Quick Cardio Warmup. I used to find this much easier than I did today; hopefully it will get a little easier as I build my fitness back up! 2 10 Min Ab Sculpting WO. I had to take a couple of breaks in this, struggled here too! 3 Abs in a Flash. I actually really enjoyed this one, even if I didn't have space to do the last starfish-style move.

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Just Watch Me

Tuesday, 11 August 2015. A little over a month ago, I pulled my left hamstring, just above my knee. Ever since, I've kept it rested, and so it now feels a whole lot better. Not perfect, but usable. Today, I did some garden yoga to start feeling a little stretchier, and my splits have changed quite a bit over this time off. My left splits, however, have gone from flat to not, as if they've swapped with my right splits. I didn't take a picture, but I'm sure you get the idea. Check them out :). While I have...

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