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5 Common Exercise Mistakes | Joint Venture Physiotherapy
https://jvphysio.wordpress.com/2015/07/02/5-common-exercise-mistakes
Benefits of Exercising in the Water. 5 Common Daily Habits That Are Causing You Pain →. July 2, 2015 · 7:41 pm. 5 Common Exercise Mistakes. Whether you’re starting a new exercise regime or have always been physically active, being aware of the most common mistakes people make is important to prevent injuries and further aggravation of muscle or joint pain. We’ve highlighted 5 of the most common exercise related mistakes:. 2 Overestimating Strength and Endurance. 3 Doing Too Much. Plan ahead and rotate wh...
Services | Joint Venture Physiotherapy
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Physiotherapist or Massage Therapist. Acupuncture is an alternative treatment originating in China. It is believed that energy, known as qi flows through energy pathways (meridians) in the body. Balancing the flow of qi is thought to promote health and wellness. Qi is necessary to maintain the balance of yin and yang, which are complementary opposites. An imbalance of qi in the body (too much, too little, or blocked flow) may lead to pain and illness. Musculoskeletal and Neurological Problems. Should I S...
Sprains and Strains | Joint Venture Physiotherapy
https://jvphysio.wordpress.com/2015/05/13/sprains-and-strains
Recovering From a Stroke. Benefits of Exercising in the Water →. May 13, 2015 · 11:12 pm. Although sometimes used interchangeably, sprains and strains are two different types of injuries resulting from soft tissue damage to the musculoskeletal system. Both strains and sprains result from sudden twists or jolts that apply more force to the tissue that it is able to tolerate. Which Do You Have? So how do you know if you have a sprain or a strain? Again, a sprain occurs in the joint while a strain occurs to...
Paula Wileman | Joint Venture Physiotherapy
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Author Archives: Paula Wileman. Head physiotherapist and owner of Joint Venture Physiotherapy in Thornhill, Ontario. October 26, 2016 · 9:40 pm. Should I See a Doctor or Physiotherapist for My Injury? Here is a simple guideline that may help you make your decision. You should see a physiotherapist if:. You have chronic pain. You want to diagnose an injury. 8211; physiotherapists have the capability to diagnose your injury or pain without any previous input or referrals from your doctor. 8211; while physi...
Benefits of Exercising in the Water | Joint Venture Physiotherapy
https://jvphysio.wordpress.com/2015/06/19/benefits-of-exercising-in-the-water
5 Common Exercise Mistakes →. June 19, 2015 · 6:27 pm. Benefits of Exercising in the Water. Many people who suffer from joint pain from conditions such as arthritis, or are recovering from an injury, benefit the most from water-based exercises. Don’t be fooled by the lack of sweat produced during exercise in the water. Not only is it easier, but the added resistance actually allows you to get the most out of your exercise. A person who weighs 150 lbs. can burn 272 calories in one hour. Adding water exerc...
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Joint Venture Physiotherapy | Physical Therapy Thornhill, ON | Home
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Your Email Address *. Your Email Address *. Your Friend's Email Address *. Tip of the Month. Treating Thornhill Since 1995! Come and See Us. 7700 Bathurst St., Unit 111,. Monday, 8:00 AM - 6:00 PM. Tuesday, 1:00 PM - 8:00 PM. Thursday, 8:00 AM - 8:00 PM. Friday, 8:00 AM - 6:00 PM. Saturday, 9:00 AM - 1:00 PM (Massage Therapy only, every 1st and 3rd Saturday of the month). Find out more about our services! Catch up on the latest news from our office on our blog page! Welcome to Joint Venture Physiotherapy.
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My name is Jaime Vealey. I am a married mother of three who loves to capture memories through the lens of my camera. I like to have fun during my sessions and I won't rush you as I know sometims it takes a few minutes to "warm up to the camera." As your photographer I will strive my hardest to capture your moments in a way that you will love and enjoy sharing. Labels: Black and White. Labels: On-Site Company Photos. Subscribe to: Posts (Atom). For Current Portfolio please log onto.
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Joint Venture Physiotherapy | 4 out of 5 dentists recommended
August 7, 2015 · 4:50 pm. 5 Common Daily Habits That Are Causing You Pain. Most people are unaware of the bad habits they have developed that affect both posture and increased weight bearing on your muscles. The solution to your pain can be as simple as adjusting the ways in which you position your body throughout the day so your muscles can stay in a more neutral state. Crossing legs when sitting. Hunching shoulders and craning neck while sitting at your desk. Sleeping on stomach versus side. Sleeping o...
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