k10onestepatatime.blogspot.com

One Step at a Time

One Step at a Time. Journey to a 70.3 race, one step at a time. Sunday, May 6, 2012. Cox Rhode Race Marathon. I did the marathon! So, Saturday I did the appropriate carbo-loading (home made pasta yum! Eventually, we were off! I had started aching and asked heidi, is it normal to start marathon shuffling at mile 16? It may have been too late, because around 25.4 or so, I had to stop again, and this time both calves seized up such that nothing I could do would stop it. I crumbled to the ground, let...I too...

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One Step at a Time | k10onestepatatime.blogspot.com Reviews

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One Step at a Time. Journey to a 70.3 race, one step at a time. Sunday, May 6, 2012. Cox Rhode Race Marathon. I did the marathon! So, Saturday I did the appropriate carbo-loading (home made pasta yum! Eventually, we were off! I had started aching and asked heidi, is it normal to start marathon shuffling at mile 16? It may have been too late, because around 25.4 or so, I had to stop again, and this time both calves seized up such that nothing I could do would stop it. I crumbled to the ground, let...I too...

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One Step at a Time | k10onestepatatime.blogspot.com Reviews

https://k10onestepatatime.blogspot.com

One Step at a Time. Journey to a 70.3 race, one step at a time. Sunday, May 6, 2012. Cox Rhode Race Marathon. I did the marathon! So, Saturday I did the appropriate carbo-loading (home made pasta yum! Eventually, we were off! I had started aching and asked heidi, is it normal to start marathon shuffling at mile 16? It may have been too late, because around 25.4 or so, I had to stop again, and this time both calves seized up such that nothing I could do would stop it. I crumbled to the ground, let...I too...

INTERNAL PAGES

k10onestepatatime.blogspot.com

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One Step at a Time: February 2012

http://www.k10onestepatatime.blogspot.com/2012_02_01_archive.html

One Step at a Time. Journey to a 70.3 race, one step at a time. Tuesday, February 21, 2012. Maybe I will start posting my weekly stats here as I upload them for our work challenge! Wednesday, February 15, 2012. Here's hoping a good night's sleep tonight will make for a happy run tomorrow! Monday, February 13, 2012. Longest run ever, but didn't go anywhere. I was expecting that this wasn't going to be the most fun 2.5 hours of my life, but I was psyching myself up mentally. Perks of an indoor run? Ran thr...

2

One Step at a Time: May 2012

http://www.k10onestepatatime.blogspot.com/2012_05_01_archive.html

One Step at a Time. Journey to a 70.3 race, one step at a time. Sunday, May 6, 2012. Cox Rhode Race Marathon. I did the marathon! So, Saturday I did the appropriate carbo-loading (home made pasta yum! Eventually, we were off! I had started aching and asked heidi, is it normal to start marathon shuffling at mile 16? It may have been too late, because around 25.4 or so, I had to stop again, and this time both calves seized up such that nothing I could do would stop it. I crumbled to the ground, let...I too...

3

One Step at a Time: April 2011

http://www.k10onestepatatime.blogspot.com/2011_04_01_archive.html

One Step at a Time. Journey to a 70.3 race, one step at a time. Tuesday, April 26, 2011. In fact, I actually did my entire swim workout yesterday breathing every 4th stroke (I had 100 yd segments, which was about my limit of continuous 4th stroke breathing, but I am hoping to see that bump up! Maybe I am finally leaving that stage of training behind (unless I need a good ache and pain reliever! Easter post to follow, with pictures! Sunday, April 17, 2011. Rainy Saturday Run and Pool Run. The guy next to ...

4

One Step at a Time: Cox Rhode Race Marathon

http://www.k10onestepatatime.blogspot.com/2012/05/cox-rhode-race-marathon.html

One Step at a Time. Journey to a 70.3 race, one step at a time. Sunday, May 6, 2012. Cox Rhode Race Marathon. I did the marathon! So, Saturday I did the appropriate carbo-loading (home made pasta yum! Eventually, we were off! I had started aching and asked heidi, is it normal to start marathon shuffling at mile 16? It may have been too late, because around 25.4 or so, I had to stop again, and this time both calves seized up such that nothing I could do would stop it. I crumbled to the ground, let...I too...

5

One Step at a Time: More Pain

http://www.k10onestepatatime.blogspot.com/2012/04/more-pain.html

One Step at a Time. Journey to a 70.3 race, one step at a time. Saturday, April 14, 2012. Why does something I love so much (running) continually try and beat me down? I have been injured now 4 times in the last just over a year, and I have had enough! I was terrified. For one thing it's getting super scary close to the marathon to have an injury (can I really not run for 3 weeks of taper and be able to do 26.2? I knew that if I didn't do the long run Friday it couldn't possibly get done. It feels a lot ...

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muthalovin.blogspot.com

This is not my beautiful house...: Focus on the Healing

http://muthalovin.blogspot.com/2012/07/focus-on-healing.html

This is not my beautiful house. Random rants from a stay-at-home mom that swims, bikes, runs, knits and writes in her 'free' time. What happens on the race course, in my kitchen or with my family never stays on the race course, in my kitchen or with my family: I blog about it. Monday, July 23, 2012. Focus on the Healing. I have a lot to get done today. I'm trying to take close to a two-week vacation one week from tomorrow and I have a LOT to accomplish today. And I can't focus. It's not all about who has...

muthalovin.blogspot.com

This is not my beautiful house...: October 2011

http://muthalovin.blogspot.com/2011_10_01_archive.html

This is not my beautiful house. Random rants from a stay-at-home mom that swims, bikes, runs, knits and writes in her 'free' time. What happens on the race course, in my kitchen or with my family never stays on the race course, in my kitchen or with my family: I blog about it. Sunday, October 30, 2011. Paolo and I got this close to Joe! Rocked and this weekend's Halloween party was equally rocking. Sorry for the inconsistency, for anyone that has noticed. But as I started pulling together the fam...I had...

muthalovin.blogspot.com

This is not my beautiful house...: Debulked

http://muthalovin.blogspot.com/2012/06/debulked.html

This is not my beautiful house. Random rants from a stay-at-home mom that swims, bikes, runs, knits and writes in her 'free' time. What happens on the race course, in my kitchen or with my family never stays on the race course, in my kitchen or with my family: I blog about it. Thursday, June 21, 2012. Yesterday, for the first time in his life, he had to have his teeth professionally cleaned. And while he was anesthetized, the doctor 'debulked' the polyp in his ear. Subscribe to: Post Comments (Atom).

muthalovin.blogspot.com

This is not my beautiful house...: January 2012

http://muthalovin.blogspot.com/2012_01_01_archive.html

This is not my beautiful house. Random rants from a stay-at-home mom that swims, bikes, runs, knits and writes in her 'free' time. What happens on the race course, in my kitchen or with my family never stays on the race course, in my kitchen or with my family: I blog about it. Tuesday, January 31, 2012. January 2012 Goals.Easy as 123. Today was poopish. I missed my workout because I was entirely too up in my own head. That was a fail. I made poor food choices. 123 miles this month (see it? 156 hours / 12...

muthalovin.blogspot.com

This is not my beautiful house...: Bhavana's Responsibility

http://muthalovin.blogspot.com/2012/06/bhavanas-responsibility.html

This is not my beautiful house. Random rants from a stay-at-home mom that swims, bikes, runs, knits and writes in her 'free' time. What happens on the race course, in my kitchen or with my family never stays on the race course, in my kitchen or with my family: I blog about it. Sunday, June 17, 2012. Bhavana stopped. She let out a sigh to show she was annoyed. Then she looked at both of us and angrily said, "which one of you is buying the alcohol? Me It's me. I'll do it," I said. Bhavana did not like us.

muthalovin.blogspot.com

This is not my beautiful house...: July 2012

http://muthalovin.blogspot.com/2012_07_01_archive.html

This is not my beautiful house. Random rants from a stay-at-home mom that swims, bikes, runs, knits and writes in her 'free' time. What happens on the race course, in my kitchen or with my family never stays on the race course, in my kitchen or with my family: I blog about it. Monday, July 23, 2012. Focus on the Healing. I have a lot to get done today. I'm trying to take close to a two-week vacation one week from tomorrow and I have a LOT to accomplish today. And I can't focus. It's not all about who has...

muthalovin.blogspot.com

This is not my beautiful house...: June 2012

http://muthalovin.blogspot.com/2012_06_01_archive.html

This is not my beautiful house. Random rants from a stay-at-home mom that swims, bikes, runs, knits and writes in her 'free' time. What happens on the race course, in my kitchen or with my family never stays on the race course, in my kitchen or with my family: I blog about it. Sunday, June 24, 2012. Merry Christmas, Hare Krishnas. They didn't know what was going on. By the time we got to the front, the kids were still inside. I called up and Little Guy answered: "Who in the heck celebrates Christ...Two c...

mo1216.blogspot.com

This and that before 12-16-2012: February 2012

http://mo1216.blogspot.com/2012_02_01_archive.html

This and that before 12-16-2012. Monday, February 6, 2012. Most people assume my name is Maureen or Monique. Neither is true. It's Melissa. When I was little I must have been a little pain in the ass. My parents always called me Molasses. As in you're slow as molasses in January. Luckily it got shorten by the time I went to school. I just can't help myself, my name is Mo because I am slow. Luckily the bike and run were in direct sun and on asphalt. I swear I thought I was in hell. I feel like Tex...30 be...

mo1216.blogspot.com

This and that before 12-16-2012: to strike with a sudden feeling of wonder or astonishment

http://mo1216.blogspot.com/2012/06/to-strike-with-sudden-feeling-of-wonder.html

This and that before 12-16-2012. Friday, June 8, 2012. To strike with a sudden feeling of wonder or astonishment. Have you ever had a day that went by and nothing really happened to make it memorable the next day? Lately it has been happening more and more. Even seems like those days have connected and created a whole string of days of just cruising through life. Training for CDA is winding down, one last weekend with back to back long rides and then TAPER! Ryan Lochte. Need I say more? Mr Ryan Lochte hi...

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One Step at a Time

One Step at a Time. Journey to a 70.3 race, one step at a time. Sunday, May 6, 2012. Cox Rhode Race Marathon. I did the marathon! So, Saturday I did the appropriate carbo-loading (home made pasta yum! Eventually, we were off! I had started aching and asked heidi, is it normal to start marathon shuffling at mile 16? It may have been too late, because around 25.4 or so, I had to stop again, and this time both calves seized up such that nothing I could do would stop it. I crumbled to the ground, let...I too...

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