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Endorphine Junkies: A small step back
http://karamannbloggs.blogspot.com/2009/09/small-step-back.html
Wednesday, September 30, 2009. A small step back. I felt terrible and I was not in any mood to talk or smile! I ate a half of a power bar and some fruit and I was back to semi normal, then. my head was still sort of fuzzy and I backed the car into the Jeep that I had parked earlier! SO, I still ate clean, however, not every three hours as usual and I ate a few more carbs than i have been! I feel a million times better now! I want to be healthy, that is the whole point of this right? Hey U look really fit...
Endorphine Junkies: Stats/10/04/09
http://karamannbloggs.blogspot.com/2009/10/stats100409.html
Sunday, October 4, 2009. Well, what can I say? I'm about ready to through the scale out the window along with my body fat analysis! I didn't want to loose weight really in the beginning, I wanted to build muscle but for some reason, that number NOT BUDGING bothers me. I am seeing muscle gains in the mirror, and my clothes are fitting differently in a good way! Consistency is key here, I am NOT. Giving up by any means! The diet is getting easier! Oh, and BTW, I added a few more carbs. So many BF% meathods.
Endorphine Junkies: August 2008
http://karamannbloggs.blogspot.com/2008_08_01_archive.html
Friday, August 22, 2008. The American College of Sports Medicine! It's a big deal with my degree.kind of like passing the boards for Physical Therapists.WHEW! Tuesday, August 19, 2008. How precious life is. Today was my big 3-0! Today's birthday opened my eyes to how precious this life really is. I am looking forward to my 30's. I'm not hung up on it in the least! 160;I came home feeling pretty good about my run, 6 miles, and I am really going to bump my training up from here so it was a good start!
Endorphine Junkies: So many BF% meathods
http://karamannbloggs.blogspot.com/2009/10/so-many-bf-meathods.html
Thursday, October 8, 2009. So many BF% meathods. I have been frustrated because of my bodyfat % not budging from 20%. I had a trainer that works for us at the Y do a skin fold on me, just to see the difference from that and the omeron bf hand held analyzer( that is the method I have been using) and it came out 15.6 %, then I had another trainer do it on the same system, same sites, and viola! Bottom line, I continue to see results on my body! I am learning more and more that "abs are made in the kitchen".
Endorphine Junkies: June 2008
http://karamannbloggs.blogspot.com/2008_06_01_archive.html
Sunday, June 29, 2008. Marathon Training Week 1. Well This week has been rough. I had a good training run on tuesday, 6 miles down. I ran alone, pepper spray in hand,reflective vest on, phone in my pouch, thats right, make fun of me if you want but I am safe! Say a little prayer for my ankle! This morning was so nice because some friends met me for half of my run. I forgot how nice it is to have some folks to run with. Next time, I'm going to back off my pace a bit! Sunday, June 22, 2008. My Mammaw is my...
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My girls: My baby is 3!
http://lexilee.blogspot.com/2009/09/my-baby-is-3.html
Monday, September 28, 2009. My baby is 3! Belle dress made with love by Grandma Sheila! She is growing up fast! September 28, 2009 at 1:34 PM. Microsoft Office 2010 office 2010. Can be a modern form, the look with regards to qualities together with Photo shop CS5 total satisfaction.adobe is often FAVORIT This could Office Standard 2010. Is really potential buyers, start up a spouse and children! May 15, 2012 at 2:41 AM. Subscribe to: Post Comments (Atom). View my complete profile. My baby is 3!
My girls
http://lexilee.blogspot.com/2009/09/for-those-who-are-not-on-facebook-here.html
Wednesday, September 2, 2009. For those who are not on Facebook - here is a quick update on my girls :) "School" started a few weeks ago and the girls are loving it! Breanna is in a big girl class now and Lexi loves seeing her friends. Since school has started both girls have been sick only once each for about a 24 hour period but we are all healthy now. Eddie is back in school as well - last class and will graduate in December YAY. Sweet pictures sister. I love you! September 4, 2009 at 8:12 AM. We live...
My girls: June 2009
http://lexilee.blogspot.com/2009_06_01_archive.html
Monday, June 22, 2009. June 4th my baby turned ONE! I have been so bad about updating my blog - so here it is for those of you who are not on facebook :). She said cheese when she saw the camera :). Family who celebrated with Breanna. The puppy cake Papi made for his baby. See the video above. Breezy attempts to walk on Thursday (6/18/09). Thursday, June 4, 2009. Subscribe to: Posts (Atom). View my complete profile.
My girls: May 2010
http://lexilee.blogspot.com/2010_05_01_archive.html
Thursday, May 6, 2010. I love being a mom! A quick post since it has been SOOOO long.I will update with picture etc when I have more time. With Mothers Day this weekend, I am reminded of how blessed I am to be the mother of TWO wonderful little girls and am so excited to meet Baby G #3 in August. I love being a mommy - although challenging at time the benefits and love out weigh the challenges by TONS. I also wanted to share a little questionnaire that Alexis filled out at school. All About My Mother".
My girls: July 2009
http://lexilee.blogspot.com/2009_07_01_archive.html
Monday, July 27, 2009. Friday, July 17, 2009. Subscribe to: Posts (Atom). We live a simple life focused on God, family and friends - I am married to my BEST friend and we have two beautiful girls. View my complete profile.
My girls: February 2009
http://lexilee.blogspot.com/2009_02_01_archive.html
Monday, February 16, 2009. Update on my girls. My BreeZ she has one tooth that has finally broken through! She is thinking about crawling but not mobile yet. She is such a JOY she is just so laid back, calm and just so SWEET. She doesnt cuddle much so I had to make Eddie take a picture - she was super tired here. My girls - how I love them so much and LOVE to see how much they love each other. Subscribe to: Posts (Atom). View my complete profile.
My girls: January 2009
http://lexilee.blogspot.com/2009_01_01_archive.html
Monday, January 19, 2009. Finally some updated pictures of my girls. Bree is now 7 months old - trying lots of new food - the latest - sweet potatoes. She is sitting up really well - not interested in moving although you can sense her frustration when wanting something out of reach. She also gives kisses :) , waves and is a sweet girl. Lexi is in a "big girl" bed! Lexi is talking non-stop, loves spending time with her friends and loves to read. Hope everyone is having a wonderful 2009!
Green Eggs and Windham: January 2008
http://thewindhams.blogspot.com/2008_01_01_archive.html
Sunday, January 27, 2008. You must have been a beautiful baby. Thursday, January 24, 2008. I cooked dinner two times this week! And I don't mean just using the frozen meals we have, but actually cutting up meat and veggies and making something! Oh, and then I made cookies. From scratch! Oh, oh, oh, and then, and then I brushed my teeth before bed (like I actually brushed my teeth for the first time of the day before 9 pm! But that's not all, I did laundry, vacuumed and took a shower this week! And I surr...
Green Eggs and Windham: February 2008
http://thewindhams.blogspot.com/2008_02_01_archive.html
Thursday, February 21, 2008. This is why I love Jonathan. This morning I told Jonathan we were running low on diapers, but that we were expecting to get some in the mail (present from my aunt) today. His response: "Well, sweetie, you just let me know if we need any. And I can pick some up, Raising Arizona style". Disclaimer* * There is some bad language in the following video. Thursday, February 14, 2008. Just when I figure it all out. I can't figure this girl out! So, yeah, just when I get use to the co...
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Endorphine Junkies
Sunday, October 18, 2009. Ok, not much changed this week! Stats are the same as last, I am ready to refresh and refocus. A few of my friends and blog followers have requested I give out my diet. Unfortunatly, its not quite that simple. I can tell you exactly what I eat but it won't work the same for you because I have designed my diet specifically for my needs based on my body and goals, everyone is different! Is what I WILL do though is share my resources and recipes with you! 1/4 C dry oats. For me on ...
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