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Katherine Dugan
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Katherine Dugan
202 River●●●●●●●●●ve Apt 4A
New●●●ork , New York, 10025
United States
View this contact
Katherine Dugan
202 River●●●●●●●●●ve Apt 4A
New●●●ork , New York, 10025
United States
View this contact
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Kate Dugan - Plant-Powered Endurance | katedugan.com Reviews
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Motherhood Archives - Kate Dugan
http://katedugan.com/category/parenting
Nyc runner. twin mother. plant lover. Remembering Our Neighbor, Sid. February 6, 2016. Anyway, during this auspiciously social time in our lives, we met our neighbor, Sid Miller, a widower in his late 80s who lived across the hall from us. We always chatted and exchanged niceties in the hallway when we met. He loved talking to the babies. I can’t remember exactly what it said, but my note went something like this. Dear Mr. Miller,. Dear Callen and Elin,. I’m enclosing a dream catcher because it catches g...
Mindset Archives - Kate Dugan
http://katedugan.com/category/mindset
Nyc runner. twin mother. plant lover. June 14, 2016. You know the feeling. You snoozed, you overslept, you sat down, you pushed it off – however it happened, you gave yourself the tiniest bit of permission to miss your workout. And now you feel terrible. Because you didn’t really, fully give yourself permission. Instead, you sort of put yourself in workout purgatory. I was talking to a single guy on my tri team recently – he told me he’d been 100% compliant with our workouts. “100%? Likely not. But, ...
Parenting Archives - Kate Dugan
http://katedugan.com/tag/parenting
Nyc runner. twin mother. plant lover. How One Couple Balances Training for Endurance Sports and Parenting Young Children. December 27, 2015. Needless to say, we aren’t ‘on plan’ around here we aren’t hitched, and much to our surprise and delight, there were two babies in the carriage. The sleep deprivation part was real and so is the bodily fluid handling, but we are determined to keep up with our hobbies EVEN IF IT KILLS US, damnit! And now, I’m taking on Ironman in a year when Michael has at least 2 ma...
Kate, Author at Kate Dugan
http://katedugan.com/author/fitcoachkate
Nyc runner. twin mother. plant lover. After the finish line coming down from Ironman & what’s next. August 9, 2016. Here’s a list of questions I’ve been asking myself as I reflect on the last 8 months. How did ironman training make you feel? Tell me a story about the best thing that happened during training. What was the worst thing that happened? How did you feel on Day 1 of training? How did you feel during the phases of training? How did you feel during taper? The morning of the race? Lift heavy weigh...
Fat Loss Coaching
http://katedugan.com/coaching
Nyc runner. twin mother. plant lover. Do you have your sights set on a specific race? Do you have a time goal or another important goal for your race? Please contact me to learn more about 1:1 run coaching. Coaching clients receive:. Initial phone consultation to understand goals and running history. Regular feedback on training. E-mail check-ins, as needed. Are you struggling to achieve your fat loss goals? Have you tried several diets without long-term success? We have been there and we can help. Follo...
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Kate Blake Duffy
North South Mason Dixon Exhibit 2014. Artwork 2005 - 20014. Signs and Murals and Projects. North South Mason Dixon Exhibit 2014. Artwork 2005 - 20014. Signs and Murals and Projects. After 17 years of living in Virginia, I am a fixture of the South, but not a Southerner. Born and bred in Baltimore, raised by parents with their roots embedded in Upstate New York, I am not a Northerner either. I am the in-betwix. Currently, I reside in Richmond, teaching art to young people.
kateduffyartpaintings.wordpress.com
Kate Duffy Art Paintings | Paintings of beautiful women, seascapes, cityscapes and portraits.
Kate Duffy Art Paintings. Paintings of beautiful women, seascapes, cityscapes and portraits. March 10, 2017. This is Luca, a gorgeous, mischievous labradoodle. I painted him in messy watercolour. March 10, 2017. March 10, 2017. Otto, gorgeous dog in watercolour. This painting is a commission. I had the opportunity to paint this beautiful dog called Otto before he retires from police work next year. March 10, 2017. Hello Isaac. welcome to the world card. March 10, 2017. March 22, 2013. March 21, 2013.
Kate Duffy
Kate Duffy Photography | Wedding - Portrait - Travel
P: 610.462.1401 E: Kate@KateDuffyPhoto.com. C) 2013 Kate Duffy Photography. Follow Kate on Pinterest.
Kate Dugan - Plant-Powered Endurance
December 2, 2017. This time of year is usually super tough for getting workouts in. We are all juggling holiday parties, end of year work commitments, preparing for holidays, not to mention that overwhelming urge to curl up in sweatpants on the couch. Yet, it is incredibly powerful to start the new year with a fitness base. Imagine…. Read More ». August 26, 2017. Nothing makes me happier when a friend or acquaintance reaches out expressing interest in veganism! Read More ». August 2, 2017. July 25, 2017.
Kate Duggan Copywriting - Kate Duggan / Devon based Copywriter
Charities and ethical businesses. Find out who I am and how I can support your business. Read examples of my work, from corporate brochures to celebrity interviews. Contact me for a free consultation. Sarah Klueter, Former Senior Community Manager at The Co-operative.
Kate Dugger Photography - Home
For Union City, TN, Martin TN Fulton, KY and all of the surrounding area. Please feel free to email me directly at. PO Box 376, Martin, TN 38237. 2015 Kate Dugger Photography 38237. About - Contact Architecture Real Estate.
Kate Duke - Children's Book Author & Illustrator
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