katesmithnd.blogspot.com

Dr. Kate Smith

Saturday, January 18, 2014. Natural Remedies for Colds and Flus during Pregnancy. This homeopathic formula is great to take at the first onset of flu-like symptoms (fatigue, fever, chills, body aches). I recommend dissolving 10 pellets under your tongue 2-3 x per day for up to 7 days to help prevent worsening of symptoms, and improve immune function. Umpcka ColdCare Original Drops by Nature's Way:. Wish Garden Herbs liquid formulas:. Steam Inhalations with Eucalyptus essential oil:. Eucalyptus and steam ...

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Saturday, January 18, 2014. Natural Remedies for Colds and Flus during Pregnancy. This homeopathic formula is great to take at the first onset of flu-like symptoms (fatigue, fever, chills, body aches). I recommend dissolving 10 pellets under your tongue 2-3 x per day for up to 7 days to help prevent worsening of symptoms, and improve immune function. Umpcka ColdCare Original Drops by Nature's Way:. Wish Garden Herbs liquid formulas:. Steam Inhalations with Eucalyptus essential oil:. Eucalyptus and steam ...

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1 oscillococcinum by boiron

2 echinacea

3 vitamin c

4 n acytelcysteine nac

5 vitamin d3

6 salt water gargle

7 neti pot

8 dietary recommendations

9 stay hydrated

10 rest

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oscillococcinum by boiron,echinacea,vitamin c,n acytelcysteine nac,vitamin d3,salt water gargle,neti pot,dietary recommendations,stay hydrated,rest,posted by,dr kate smith,no comments,email this,blogthis,share to twitter,share to facebook,coming home

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Dr. Kate Smith | katesmithnd.blogspot.com Reviews

https://katesmithnd.blogspot.com

Saturday, January 18, 2014. Natural Remedies for Colds and Flus during Pregnancy. This homeopathic formula is great to take at the first onset of flu-like symptoms (fatigue, fever, chills, body aches). I recommend dissolving 10 pellets under your tongue 2-3 x per day for up to 7 days to help prevent worsening of symptoms, and improve immune function. Umpcka ColdCare Original Drops by Nature's Way:. Wish Garden Herbs liquid formulas:. Steam Inhalations with Eucalyptus essential oil:. Eucalyptus and steam ...

INTERNAL PAGES

katesmithnd.blogspot.com

1

Dr. Kate Smith: October 2012

http://katesmithnd.blogspot.com/2012_10_01_archive.html

Monday, October 15, 2012. A reminder to be Brave. Thank you Brave, for helping me to stand up, to walk onto my mat and to overcome my fears. Your strength, courage and open heart is an inspiration to me and everyone around you. I feel so blessed to be celebrating life on this very special day. Links to this post. Subscribe to: Posts (Atom). A reminder to be Brave. View my complete profile.

2

Dr. Kate Smith: A reminder to be Brave

http://katesmithnd.blogspot.com/2012/10/a-reminder-to-be-brave.html

Monday, October 15, 2012. A reminder to be Brave. Thank you Brave, for helping me to stand up, to walk onto my mat and to overcome my fears. Your strength, courage and open heart is an inspiration to me and everyone around you. I feel so blessed to be celebrating life on this very special day. October 15, 2012 at 5:14 PM. LOL) Glad to hear that Brave is your inspiration to overcome your injury and get back to doing what you love doing! I also learn a lot about life from YOU, kid! A reminder to be Brave.

3

Dr. Kate Smith: Ground into Fall

http://katesmithnd.blogspot.com/2010/09/ground-into-fall_11.html

Saturday, September 11, 2010. Here are some tips for helping to embrace our transition into Autumn, encouraging a feeling of grounding, self introspection and renewal. By aligning yourself with the natural rhythm of Fall, you can create a sense of health and wellbeing that will continue through the Winter months. Use nutrition to help you nourish your body and mind this season. Use yoga to help yourself ground. Here are some of my favorite yoga tips and poses to help create a sense of slowing down th...

4

Dr. Kate Smith: January 2014

http://katesmithnd.blogspot.com/2014_01_01_archive.html

Saturday, January 18, 2014. Natural Remedies for Colds and Flus during Pregnancy. This homeopathic formula is great to take at the first onset of flu-like symptoms (fatigue, fever, chills, body aches). I recommend dissolving 10 pellets under your tongue 2-3 x per day for up to 7 days to help prevent worsening of symptoms, and improve immune function. Umpcka ColdCare Original Drops by Nature's Way:. Wish Garden Herbs liquid formulas:. Steam Inhalations with Eucalyptus essential oil:. Eucalyptus and steam ...

5

Dr. Kate Smith: March 2010

http://katesmithnd.blogspot.com/2010_03_01_archive.html

Sunday, March 21, 2010. It is official. Spring is finally here! The sun is coming out and flowers are beginning to bloom. It is a time of new growth, fresh ideas and transformation. As we move into this new season, there is an eagerness in the air for new beginnings. But before you embrace the new, I encourage you to take time to create space and let go of anything you have been hanging onto that is holding you back. Here are my suggestions for creating space for change in your life this Spring:. By crea...

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katesmithnd.blogspot.com

Dr. Kate Smith

Saturday, January 18, 2014. Natural Remedies for Colds and Flus during Pregnancy. This homeopathic formula is great to take at the first onset of flu-like symptoms (fatigue, fever, chills, body aches). I recommend dissolving 10 pellets under your tongue 2-3 x per day for up to 7 days to help prevent worsening of symptoms, and improve immune function. Umpcka ColdCare Original Drops by Nature's Way:. Wish Garden Herbs liquid formulas:. Steam Inhalations with Eucalyptus essential oil:. Eucalyptus and steam ...

katesmithnd.com

Kate Smith, ND. Naturopathic Medicine, Yoga, Homeopathy in Portland, OR.

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katesmithphotography.com

Home » Kate Smith Photography

Kate Smith Photography » Website and Blog. Welcome to my blog! This is some default text for your bio area. To change this text, go to the Widgets page. And edit or delete the default text in the topmost Bio widget column, called. Bio area spanning column". And Customizing the Bio Area. 2018 Kate Smith Photography.

katesmithphotography.wordpress.com

Kate Smith Photography Blog | Kate Smith Photography

Kate Smith Photography Blog. December 31, 2011. This blog is no longer in use. Please follow Kate Smith Photography at http:/ katesmithphotography.com/. November 4, 2011. Posted in FEATURED POSTS! Tagged Cloisters Castle Wedding. June 15, 2011. Erica and Jonathon had an intimate brunch wedding at the Lesner Inn in Virginia Beach complete with sand dollars and bloody marys. After the reception, we went down to 80th St. for some sunny beach portraits. Posted in FEATURED POSTS! April 15, 2011. Devang and An...

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katesmithsportfolio.blogspot.com

Kate Smith's Portfolio

This blog is a place where I can put my Photographs that I'm thinking of putting into my portfolio. Also general photographs I love and am proud of. New arty beginnings.hopefully! So over the last few months I haven't posted ANYTHING on here! Life has been getting in the way as usual. But fear not, inspiration has come! And on a visit to said gallery today, I brought a lovely shiny new book! It's called "Day to Day Data" and it is awesome! Hopefully this new inspiration will last! No "project" plans as s...