katesslimmingworldjourney.blogspot.com

My Slimming World Journey

My Slimming World Journey. Saturday, 26 March 2011. Week 10 - Day 4 - Extra Easy Day. 250ml Semi Skimmed Milk (Healthy Extra A). Shreddies 28g (5.5 Syns). 3 x Weight Watchers Bread (Healthy Extra B). Margerine (2.5 Syns). TOTAL SYNS TODAY = 8. TOTAL SYNS LEFT FOR WEEK = 37.5. Week 10 - Day 3 - Extra Easy Day. 350ml Skimmed Milk (Healthy Extra A). Weight Watchers Raspberry Cookies x 2 (5 Syns). Shape Zero Strawberry Yoghurt. Shape Zero Raspberry Yoghurt. 2 x Wholemeal Bread (Healthy Extra B). LOSS TONIGHT...

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My Slimming World Journey. Saturday, 26 March 2011. Week 10 - Day 4 - Extra Easy Day. 250ml Semi Skimmed Milk (Healthy Extra A). Shreddies 28g (5.5 Syns). 3 x Weight Watchers Bread (Healthy Extra B). Margerine (2.5 Syns). TOTAL SYNS TODAY = 8. TOTAL SYNS LEFT FOR WEEK = 37.5. Week 10 - Day 3 - Extra Easy Day. 350ml Skimmed Milk (Healthy Extra A). Weight Watchers Raspberry Cookies x 2 (5 Syns). Shape Zero Strawberry Yoghurt. Shape Zero Raspberry Yoghurt. 2 x Wholemeal Bread (Healthy Extra B). LOSS TONIGHT...

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My Slimming World Journey | katesslimmingworldjourney.blogspot.com Reviews

https://katesslimmingworldjourney.blogspot.com

My Slimming World Journey. Saturday, 26 March 2011. Week 10 - Day 4 - Extra Easy Day. 250ml Semi Skimmed Milk (Healthy Extra A). Shreddies 28g (5.5 Syns). 3 x Weight Watchers Bread (Healthy Extra B). Margerine (2.5 Syns). TOTAL SYNS TODAY = 8. TOTAL SYNS LEFT FOR WEEK = 37.5. Week 10 - Day 3 - Extra Easy Day. 350ml Skimmed Milk (Healthy Extra A). Weight Watchers Raspberry Cookies x 2 (5 Syns). Shape Zero Strawberry Yoghurt. Shape Zero Raspberry Yoghurt. 2 x Wholemeal Bread (Healthy Extra B). LOSS TONIGHT...

INTERNAL PAGES

katesslimmingworldjourney.blogspot.com

1

My Slimming World Journey: Week 8, Day 3 - Extra Easy Day

http://katesslimmingworldjourney.blogspot.com/2011/03/week-8-day-3-extra-easy-day.html

My Slimming World Journey. Monday, 14 March 2011. Week 8, Day 3 - Extra Easy Day. 250ml Semi Skimmed Milk (Healthy Extra A). Hifi Bar (Healthy Extra B). Weight Watchers Chocolate Mini Roll (5.5 Syns). 2 x Wholemeal Bread (6 Syns). Margerine (2.5 Syns). Muller Light Raspberry and Cranberry. TOTAL SYNS = 14. Exercise Bike x 10 Mins. Chest Press x 17.5kg x 30 Reps. Leg Press x 10kg x 30 Reps. Shoulder Press x 20kg x 45 Reps. Treadmill x 15 Mins. Subscribe to: Post Comments (Atom). Week 9 - Weigh In Day.

2

My Slimming World Journey: Week 10 - Day 4 - Extra Easy Day

http://katesslimmingworldjourney.blogspot.com/2011/03/week-10-day-4-extra-easy-day.html

My Slimming World Journey. Saturday, 26 March 2011. Week 10 - Day 4 - Extra Easy Day. 250ml Semi Skimmed Milk (Healthy Extra A). Shreddies 28g (5.5 Syns). 3 x Weight Watchers Bread (Healthy Extra B). Margerine (2.5 Syns). TOTAL SYNS TODAY = 8. TOTAL SYNS LEFT FOR WEEK = 37.5. Subscribe to: Post Comments (Atom). Week 10 - Day 4 - Extra Easy Day. Week 10 - Day 3 - Extra Easy Day. Week 10, Day 2 - Extra Easy Day. Week 10, Day 1 - Extra Easy Day. Week 9 - Weigh In Day. Week 9, Day 3 - Red Day.

3

My Slimming World Journey: Week 7, Day 4 - Extra Easy Day

http://katesslimmingworldjourney.blogspot.com/2011/03/week-7-day-4-extra-easy-day.html

My Slimming World Journey. Monday, 7 March 2011. Week 7, Day 4 - Extra Easy Day. In quite a bit of pain again today so have not eaten as much as I planned. Ketchup (2.5 Syns). 250ml Semi Skimmed Milk (Healthy Extra A). Wholemeal Bread x 2 (Healthy Extra B). Margerine (2.5 Syns). Doner Kebab (3 Syns). Pitta Bread (7 Syns). TOTAL SYNS = 15. Subscribe to: Post Comments (Atom). Week 10 - Day 4 - Extra Easy Day. Week 10 - Day 3 - Extra Easy Day. Week 10, Day 2 - Extra Easy Day. Week 10, Day 1 - Extra Easy Day.

4

My Slimming World Journey: Week 10, Day 2 - Extra Easy Day

http://katesslimmingworldjourney.blogspot.com/2011/03/week-10-day-2-extra-easy-day.html

My Slimming World Journey. Saturday, 26 March 2011. Week 10, Day 2 - Extra Easy Day. Have decided to try and do my syns weekly this week and see how I get on :-) I have given myself the 15 syns per day so that is 105 for the week. 350ml Skimmed Milk (Healthy Extra A). Weight Watchers Raspberry Cookies x 2 (5 Syns). Tesco Prawn Salad (17.5 Syns). 2 x Cheese Mug Shots (4 Syns). Weight Watchers Sweet and Sour Sauce (3 Syns). TOTAL SYNS TODAY = 29.5. TOTAL USED THIS WEEK = 50.5. TOTAL LEFT = 54.5.

5

My Slimming World Journey: Week 10 - Day 3 - Extra Easy Day

http://katesslimmingworldjourney.blogspot.com/2011/03/week-10-day-3-extra-easy-day.html

My Slimming World Journey. Saturday, 26 March 2011. Week 10 - Day 3 - Extra Easy Day. 350ml Skimmed Milk (Healthy Extra A). Weight Watchers Raspberry Cookies x 2 (5 Syns). Shape Zero Strawberry Yoghurt. Shape Zero Raspberry Yoghurt. 2 x Wholemeal Bread (Healthy Extra B). Mayonnaise ( 4 Syns). TOTAL SYNS TODAY = 9. TOTAL THIS WEEK = 59.5. TOTAL LEFT = 45.5. Subscribe to: Post Comments (Atom). Week 10 - Day 4 - Extra Easy Day. Week 10 - Day 3 - Extra Easy Day. Week 10, Day 2 - Extra Easy Day.

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losingitwithslimmingworld.blogspot.com

Losing ... with Slimming World: August 2012

http://losingitwithslimmingworld.blogspot.com/2012_08_01_archive.html

Losing . with Slimming World. Fill space as appropriate; weight, inches, hang ups, self hatred, fat, blubber, love handles, muffin top. Slimming World Food Diary Lent Challenge. Getting to Target by May Challenge. Wednesday, 1 August 2012. He - 2 Alpen light. Pasta with gammon, sweet corn and phili. Medium Nero skinny latte. Skimmed milk in tea. Links to this post. Subscribe to: Posts (Atom). A change of group. Flexible syns; eating out. Slimmer of the week. Thought for the day. I have been blogging abou...

losingitwithslimmingworld.blogspot.com

Losing ... with Slimming World: Weigh day results

http://losingitwithslimmingworld.blogspot.com/2013/07/weigh-day-results.html

Losing . with Slimming World. Fill space as appropriate; weight, inches, hang ups, self hatred, fat, blubber, love handles, muffin top. Slimming World Food Diary Lent Challenge. Getting to Target by May Challenge. Tuesday, 23 July 2013. SW was awash with royal baby talk tonight - ok I admit the twinge of jealousy - I still want a baby! But the abuse that she's likely to get about her figure I could do without - still she will probably look fab anyhow - congrats Will and Kate! 27 July 2013 at 03:31. I hav...

losingitwithslimmingworld.blogspot.com

Losing ... with Slimming World: Oops I did it again

http://losingitwithslimmingworld.blogspot.com/2013/08/oops-i-did-it-again.html

Losing . with Slimming World. Fill space as appropriate; weight, inches, hang ups, self hatred, fat, blubber, love handles, muffin top. Slimming World Food Diary Lent Challenge. Getting to Target by May Challenge. Thursday, 29 August 2013. Oops I did it again. Channeling Britney isn't going to make me look like her - I'm too old to look like a school girl and after 2 weeks off plan probably capable of crushing her in a mid wrestling contest. That almost sounds Pervy! I don't think about the basics of the...

losingitwithslimmingworld.blogspot.com

Losing ... with Slimming World: October 2011

http://losingitwithslimmingworld.blogspot.com/2011_10_01_archive.html

Losing . with Slimming World. Fill space as appropriate; weight, inches, hang ups, self hatred, fat, blubber, love handles, muffin top. Slimming World Food Diary Lent Challenge. Getting to Target by May Challenge. Wednesday, 12 October 2011. I'm back - blooming internet! OK I know supermarket sizes are a bit bigger than the high street, bit still it is 3 sizes smaller than I was at my heaviest, so I am really delighted by this. I will try to loose 2lb a week from next week and see how it goes! Join me on...

losingitwithslimmingworld.blogspot.com

Losing ... with Slimming World: December 2011

http://losingitwithslimmingworld.blogspot.com/2011_12_01_archive.html

Losing . with Slimming World. Fill space as appropriate; weight, inches, hang ups, self hatred, fat, blubber, love handles, muffin top. Slimming World Food Diary Lent Challenge. Getting to Target by May Challenge. Wednesday, 14 December 2011. However (and how did you know that was coming! I feel like I have let the kind readers of my ramblings down of late, hardly an inspiring weight loss story on display - hope to do better next year! Sounds like my school report that). Links to this post. Follow Losing...

losingitwithslimmingworld.blogspot.com

Losing ... with Slimming World: March 2012

http://losingitwithslimmingworld.blogspot.com/2012_03_01_archive.html

Losing . with Slimming World. Fill space as appropriate; weight, inches, hang ups, self hatred, fat, blubber, love handles, muffin top. Slimming World Food Diary Lent Challenge. Getting to Target by May Challenge. Sunday, 11 March 2012. Fallen off the wagon again. Links to this post. Monday, 5 March 2012. 3 stone award - finally! For me losing weight is just the start! Rebuilding me on the inside will take much longer - but with the weight loss comes strength and I know I will defeat my demons one day!

losingitwithslimmingworld.blogspot.com

Losing ... with Slimming World: September 2011

http://losingitwithslimmingworld.blogspot.com/2011_09_01_archive.html

Losing . with Slimming World. Fill space as appropriate; weight, inches, hang ups, self hatred, fat, blubber, love handles, muffin top. Slimming World Food Diary Lent Challenge. Getting to Target by May Challenge. Sunday, 11 September 2011. Yesterday I had fish and chips, mine and 'his' were wrapped together so I had 1/3 of the chips and took all the batter off the fish - I took an estimated guess on the syns as I didn't actually get the scales out and counted 17.5 for an average portion of chips. When y...

losingitwithslimmingworld.blogspot.com

Losing ... with Slimming World: September 2013

http://losingitwithslimmingworld.blogspot.com/2013_09_01_archive.html

Losing . with Slimming World. Fill space as appropriate; weight, inches, hang ups, self hatred, fat, blubber, love handles, muffin top. Slimming World Food Diary Lent Challenge. Getting to Target by May Challenge. Tuesday, 10 September 2013. I am going to try and find another pleasure before I resort to food in future! Links to this post. Subscribe to: Posts (Atom). A change of group. Flexible syns; eating out. Slimmer of the week. Thought for the day. Follow Losing. With Slimming World by Email. Join me...

losingitwithslimmingworld.blogspot.com

Losing ... with Slimming World: August 2013

http://losingitwithslimmingworld.blogspot.com/2013_08_01_archive.html

Losing . with Slimming World. Fill space as appropriate; weight, inches, hang ups, self hatred, fat, blubber, love handles, muffin top. Slimming World Food Diary Lent Challenge. Getting to Target by May Challenge. Thursday, 29 August 2013. Oops I did it again. Channeling Britney isn't going to make me look like her - I'm too old to look like a school girl and after 2 weeks off plan probably capable of crushing her in a mid wrestling contest. That almost sounds Pervy! I don't think about the basics of the...

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My Slimming World Journey

My Slimming World Journey. Saturday, 26 March 2011. Week 10 - Day 4 - Extra Easy Day. 250ml Semi Skimmed Milk (Healthy Extra A). Shreddies 28g (5.5 Syns). 3 x Weight Watchers Bread (Healthy Extra B). Margerine (2.5 Syns). TOTAL SYNS TODAY = 8. TOTAL SYNS LEFT FOR WEEK = 37.5. Week 10 - Day 3 - Extra Easy Day. 350ml Skimmed Milk (Healthy Extra A). Weight Watchers Raspberry Cookies x 2 (5 Syns). Shape Zero Strawberry Yoghurt. Shape Zero Raspberry Yoghurt. 2 x Wholemeal Bread (Healthy Extra B). LOSS TONIGHT...

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