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Thinking Out Loud | Diving into the deep end of yoga.

Diving into the deep end of yoga.

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Thinking Out Loud | Diving into the deep end of yoga. | katezocblog.wordpress.com Reviews
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Diving into the deep end of yoga.
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1 thinking out loud
2 tags teacher training
3 tags surrender
4 categories intention
5 uncategorized
6 tags yoga teacher
7 patterns
8 yoga and menstruation
9 tags menstruation
10 renunciation
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thinking out loud,tags teacher training,tags surrender,categories intention,uncategorized,tags yoga teacher,patterns,yoga and menstruation,tags menstruation,renunciation,categories meditation,builds confidence,breath power,whoa,tags chanting,kirtan,always
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Thinking Out Loud | Diving into the deep end of yoga. | katezocblog.wordpress.com Reviews

https://katezocblog.wordpress.com

Diving into the deep end of yoga.

INTERNAL PAGES

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1

Yoga and Menstruation | Thinking Out Loud

https://katezocblog.wordpress.com/2013/05/02/yoga-and-menstruation

Diving into the deep end of yoga. May 2, 2013. In yoga teacher training we’ve been studying women’s health; particularly how to teach yoga to women who are pregnant or menstruating. We should be sensitive to these students, aware of what’s going on with them but more importantly, helping them with their own awareness. What are they feeling? What poses should they avoid or modify? How can we help them be safe and tune into their needs? I’m having my period. Get over it.”. Categories Yoga, meditation, asana.

2

What can I surrender? | Thinking Out Loud

https://katezocblog.wordpress.com/2013/05/19/what-can-i-surrender

Diving into the deep end of yoga. Laquo; What’s My Thing? Being a Yoga Teacher. What can I surrender? May 19, 2013. What, most simply, can I surrender to this week? This week I can begin to imagine surrendering control. It would be easy to start with the weather surely I must know that I can’t control that! Ah but I sure do complain about it as if I could. As if complaining about it does anything at all. But it does. To start, to complain about it I must first notice it. If my focus is on...And I’ve just...

3

Chanting is Good for the Soul | Thinking Out Loud

https://katezocblog.wordpress.com/2013/04/18/chanting-is-good-for-the-soul

Diving into the deep end of yoga. Laquo; I’m Always Late. Chanting is Good for the Soul. April 18, 2013. Singing in another language can be easier than singing in one’s own language; really? I’ve tried chanting a couple of times, and have enjoyed it more each time I’ve tried it. Our teacher, the always insightful Alicia. Shared some of the benefits of chanting with us last weekend:. Technique for regulating the mind. Helps develop a voice to speak our own truth. Get in touch with our own divinity. You ar...

4

Being a Yoga Teacher | Thinking Out Loud

https://katezocblog.wordpress.com/2013/05/22/being-a-yoga-teacher

Diving into the deep end of yoga. Laquo; What can I surrender? Being a Yoga Teacher. May 22, 2013. Like some of my classmates, when we gathered for our first yoga teacher training class almost five months ago, I didn’t necessarily want to teach yoga; I was taking the 200 hour course to deepen my personal yoga practice. But I didn’t rule out teaching either. Just in case. Categories Yoga, meditation, asana. Or leave a trackback: Trackback URL. May 23, 2013 at 9:24 am. May 23, 2013 at 8:43 pm. What’s...

5

Ease of the heart. | Thinking Out Loud

https://katezocblog.wordpress.com/2013/04/11/ease-of-the-heart

Diving into the deep end of yoga. I’m Always Late. Ease of the heart. April 11, 2013. Santosha: Ease of the heart. The tender embrace of things as they are and that suffering comes from wanting things to be other than they are. We were devastated a second time. We couldn’t imagine our lively dog losing her ability to walk, and eventually to swallow and even to breathe. It was unimaginable. How could we accept things as they are? I still occasionally cry. At first I couldn’t stop crying; discontent ba...

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TOTAL PAGES IN THIS WEBSITE

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Surrendering the Intellect in order to Surrender to the Divine – dreamofjeanne83

https://dreamofjeanne83.wordpress.com/2013/05/15/surrendering-the-intellect-in-order-to-surrender-to-the-divine

A long overdue venue for a favorite exercise. May 15, 2013. Surrendering the Intellect in order to Surrender to the Divine. Yoga Asana and your Diet…don’t you hate that word? 3 thoughts on “ Surrendering the Intellect in order to Surrender to the Divine. May 15, 2013 at 2:25 am. Jeannie, I just love “give it up to the Light”…awesome and lovely. I love the pic too – very cool. Thanks for being so generous with yourself. May 19, 2013 at 8:13 pm. Give it up for surrender! 8230; ho ho ho. Surrendering the In...

dreamofjeanne83.wordpress.com dreamofjeanne83.wordpress.com

March 2013 – dreamofjeanne83

https://dreamofjeanne83.wordpress.com/2013/03

A long overdue venue for a favorite exercise. March 29, 2013. I chose to cleanse my system of caffeine for 2 days. The only caffeine I consume is in the form of coffee. Morning of Day one, I was resentful Why should I have to give this up? I love my morning coffee! Thus, my initial morning of resentment, turned into a day of calm, ease and presence. I loved it so much that I decided to forego caffeine for a second day! March 23, 2013. March 16, 2013. Not Perfecting my Practice. March 9, 2013. The friends...

dreamofjeanne83.wordpress.com dreamofjeanne83.wordpress.com

Surfing the Crimson Tide – dreamofjeanne83

https://dreamofjeanne83.wordpress.com/2013/05/04/surfing-the-crimson-tide

A long overdue venue for a favorite exercise. May 4, 2013. Surfing the Crimson Tide. We were asked to imagine that our menstrual cycle is debilitating and it happens to coincide with an important upcoming class. What to do? I would imagine that I would be a bit brazen in this circumstance and make a general statement indicating that I am feeling less than great – unless the class was all women, I would avoid speaking the P word. The puns were gratuitous but unavoidable 😉. Mrs Fix-It →.

dreamofjeanne83.wordpress.com dreamofjeanne83.wordpress.com

Phoenix from the Ashes – dreamofjeanne83

https://dreamofjeanne83.wordpress.com/2013/11/02/phoenix-from-the-ashes

A long overdue venue for a favorite exercise. November 2, 2013. Phoenix from the Ashes. This is my first blog post since completing teacher training. I have been reeling and unclear about what is happening to me – I have been using the phrase “I feel like I’m spinning”, quite frequently. It’s as if there is this upheaval happening and I’m just along for the ride. But those elements of my life story, where I have to exercise a. Letting go, are the areas where I freeze and back-pedal. Falling back on o...

dreamofjeanne83.wordpress.com dreamofjeanne83.wordpress.com

Phoenix from the Ashes – dreamofjeanne83

https://dreamofjeanne83.wordpress.com/2013/11/02/phoenix-from-the-ashes/comment-page-1

A long overdue venue for a favorite exercise. November 2, 2013. Phoenix from the Ashes. This is my first blog post since completing teacher training. I have been reeling and unclear about what is happening to me – I have been using the phrase “I feel like I’m spinning”, quite frequently. It’s as if there is this upheaval happening and I’m just along for the ride. But those elements of my life story, where I have to exercise a. Letting go, are the areas where I freeze and back-pedal. Falling back on o...

dreamofjeanne83.wordpress.com dreamofjeanne83.wordpress.com

Mrs. Fix-It – dreamofjeanne83

https://dreamofjeanne83.wordpress.com/2013/05/09/mrs-fix-it

A long overdue venue for a favorite exercise. May 9, 2013. During our Anatomy Class last YTT weekend, we focused primarily on the Shoulders. Unlike the hip socket, the head of the humerus does not “lock” into place inside the bones of the shoulder joint. Rather, the shoulder joint is primarily stabilized by a multitude of connective tissues. Clearly, my expectations and desires of my body are unrealistic. More than anything else, I have realized that the Kinesiology education triggered some old habit...

dreamofjeanne83.wordpress.com dreamofjeanne83.wordpress.com

dreamofjeanne83 – dreamofjeanne83

https://dreamofjeanne83.wordpress.com/author/dreamofjeanne83

A long overdue venue for a favorite exercise. April 1, 2014. Embracing half, whole-heartedly. First bike ride in months. Achy discomfort. Losing steam. Speed. Freedom. Headwind. Nature. Self care. Alone. Whole. In the belly and legs. Loud calls from the geese and ducks. Elegant, focused silence from the heron. I used to say that I was split in 2-. That there was a part of me hidden from view. She cannot speak, her desires do not matter. Girly girls are shameful and weak, the mind would chatter. Recently,...

dreamofjeanne83.wordpress.com dreamofjeanne83.wordpress.com

Embracing half, whole-heartedly – dreamofjeanne83

https://dreamofjeanne83.wordpress.com/2014/04/01/embracing-half-whole-heartedly/comment-page-1

A long overdue venue for a favorite exercise. April 1, 2014. Embracing half, whole-heartedly. First bike ride in months. Achy discomfort. Losing steam. Speed. Freedom. Headwind. Nature. Self care. Alone. Whole. In the belly and legs. Loud calls from the geese and ducks. Elegant, focused silence from the heron. I used to say that I was split in 2-. That there was a part of me hidden from view. She cannot speak, her desires do not matter. Girly girls are shameful and weak, the mind would chatter. Yoga Asan...

dreamofjeanne83.wordpress.com dreamofjeanne83.wordpress.com

January 2013 – dreamofjeanne83

https://dreamofjeanne83.wordpress.com/2013/01

A long overdue venue for a favorite exercise. January 21, 2013. 4 years without touching his face. Dad was also a singer/songwriter and loved poetry. He wrote love songs to my mom when they first started dating. He taught all of his children to sing, harmonize and play instruments. Music is such a huge part of my life and my soul and it is the one place where I can most closely connect with my dad’s spirit. January 15, 2013. Week 2 Homework Piece. How do I experience them myself? January 13, 2013. Phoeni...

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Thinking Out Loud | Diving into the deep end of yoga.

Diving into the deep end of yoga. Being a Yoga Teacher. May 22, 2013. Like some of my classmates, when we gathered for our first yoga teacher training class almost five months ago, I didn’t necessarily want to teach yoga; I was taking the 200 hour course to deepen my personal yoga practice. But I didn’t rule out teaching either. Just in case. Categories Yoga, meditation, asana. What can I surrender? May 19, 2013. What, most simply, can I surrender to this week? I’ve spent a lifetime avoiding religion bec...

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