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Consider that the distress you may currently be experiencing is a reflection of this global awakening. Working with a wide range of persons and issues, Kathryn has developed two major specialties. One is treating trauma through the use of EMDR, cognitive behavioral techniques, and guided visualization. The other is in applying guided imagery for enhancing intuition and exploring the spiritual dimensions of experience. Kathryn appreciates that finding the right match in a therapist is extremely important&...

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CONTACTS AT KATHRYNFENTRESS.COM

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Consider that the distress you may currently be experiencing is a reflection of this global awakening. Working with a wide range of persons and issues, Kathryn has developed two major specialties. One is treating trauma through the use of EMDR, cognitive behavioral techniques, and guided visualization. The other is in applying guided imagery for enhancing intuition and exploring the spiritual dimensions of experience. Kathryn appreciates that finding the right match in a therapist is extremely important&...
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1 emdr
2 ptsd checklist
3 depression handout
4 strategies for transitions
5 transpersonal psychology
6 transpersonal counseling
7 counseling for couples
8 classes
9 resources
10 links
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Home | kathrynfentress.com Reviews

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Consider that the distress you may currently be experiencing is a reflection of this global awakening. Working with a wide range of persons and issues, Kathryn has developed two major specialties. One is treating trauma through the use of EMDR, cognitive behavioral techniques, and guided visualization. The other is in applying guided imagery for enhancing intuition and exploring the spiritual dimensions of experience. Kathryn appreciates that finding the right match in a therapist is extremely important&...

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1

Depression Handout

http://www.kathrynfentress.com/depression-handout.html

DOMINANT SYMPTOMS OF DEPRESSION. Diminished interest in or enjoyment of activities. Psychomotor agitation or retardation. Poor concentration and indecisiveness. Suicidal thoughts and/or gestures. Feelings of hopelessness, worthlessness, or inappropriate guilt. Neglect of appearance or hygiene. SELF CARE FOR DEPRESSION. Next, consider keeping notes of your progress and therapies in a journal. You can keep track of which foods, which activities, which medications, even which people, enliven you or defl...

2

Resources

http://www.kathrynfentress.com/resources.html

EMDR: The Breakthrough "Eye Movement" Therapy For Overcoming Anxiety, Stress, And Trauma. Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy. Tapping in: A Step-By-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation (Paperback). Tapping in: A Step-By-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation (Compact Disc). The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms.

3

Links

http://www.kathrynfentress.com/links.html

You can find the books and authors referenced on this site at Village Books, a community-based, independent bookstore located in the Historic Fairhaven District of Bellingham. The bookstore sells new, used, and bargain books as well as ebooks. Kathryn Fentress began writing for the Whatcom Watch in August, 2014. In her column, Unsung Heroes, she delights in finding and meeting those people whose stories so inspire all of us. Her recent pieces include:. Kurt Prassé and Bellingham Repair Café.

4

PTSD Checklist

http://www.kathrynfentress.com/ptsd-checklist.html

DIAGNOSTIC CRITERIA FOR POSTTRAUMATIC STRESS DISORDER (PTSD). The person has experienced, or witnessed, or was confronted with an unusually traumatic event or events that involved a threat of death or serious injury, and the person felt intense fear or helplessness. Examples are found in veterans returning from war; people who have experienced a near fatal accident or one that involved a fatality; childhood abuse; sexual assault and domestic violence either experienced or witnessed as a child. EMDR is th...

5

EMDR

http://www.kathrynfentress.com/emdr.html

People who still experience noticeable distress when triggered by or actively remembering a traumatic event. Examples include childhood trauma, car accidents, war, sexual or physical assault, mental abuse, domestic violence, public humiliation. People who are aware that they have limiting beliefs that are blocking their abilities. People who are in training for a new skill. And in the book, EMDR: The Breakthrough Eye Movement Therapy for Overcoming Anxiety, Stress, and Trauma. Which is available as a book.

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Consider that the distress you may currently be experiencing is a reflection of this global awakening. Working with a wide range of persons and issues, Kathryn has developed two major specialties. One is treating trauma through the use of EMDR, cognitive behavioral techniques, and guided visualization. The other is in applying guided imagery for enhancing intuition and exploring the spiritual dimensions of experience. Kathryn appreciates that finding the right match in a therapist is extremely important&...

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