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Curing Tired Eyes - Up from the Ashes
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Courage to Believe Coaching. Whole Body, Whole Mind, Whole Business. Up from the Ashes. Katie Smith - Motivational Speaker, Coach, Author. March 26, 2015. Puffiness comes from a range of causes:. Cold or sinus infection. Eating a salty dinner. Watching a tear-jerker before bed. Sleeping on your side or your stomach may cause fluids to pool in your eyes. Rubbing your eyes a lot. Falling asleep with makeup on. Dark circles are often associated with tiredness, but some of us are born with them! 8212; and fo...
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Smokey Eye Tutorial - Up from the Ashes
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Courage to Believe Coaching. Whole Body, Whole Mind, Whole Business. Up from the Ashes. Katie Smith - Motivational Speaker, Coach, Author. March 31, 2015. Watch the smokey eye demonstration. PREP skin with primer or NutriRich Radiance Balm, foundation and/or Wet Dry. Extra help concealer under eyes. BROWS: dampen slanted brush and dip in shadow (espresso) and sponge to blend. Pick a light shade and apply over entire lid area. Use loose powder brush to brush away extra shadow on lids. Because of dark shad...
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Why do people hide things from you? - Up from the Ashes
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Courage to Believe Coaching. Whole Body, Whole Mind, Whole Business. Up from the Ashes. Katie Smith - Motivational Speaker, Coach, Author. Why do people hide things from you? March 1, 2015. Welcome to The Nudge! My hope is that this weekly advice column will help you find direction when life’s journey is a little confusing. I hope to give you a nudge that makes sense for you. If you’d like to submit a question, please leave a comment below. Leave a Reply Cancel reply. Required fields are marked *. The Gi...
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Taking Care - Up from the Ashes
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Courage to Believe Coaching. Whole Body, Whole Mind, Whole Business. Up from the Ashes. Katie Smith - Motivational Speaker, Coach, Author. April 8, 2015. I am 38 years old. I usually express my age joyfully but with a negative spirit in relationship to aging. That stops now as I was awakened in this way. I am ONLY 38 years old and god-willin’ have many days ahead of me to age, joyfully. In his honor.please take care. What Are You Actually Saying? The recipient of the care goes unidentified most times.
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The Nudge Archives - Up from the Ashes
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Courage to Believe Coaching. Whole Body, Whole Mind, Whole Business. Up from the Ashes. Katie Smith - Motivational Speaker, Coach, Author. Why do people hide things from you? March 1, 2015. Welcome to The Nudge! My hope is that this weekly advice column will help you find direction when life’s journey is a little confusing. I hope to give you a nudge that makes sense for you. If you’d like to submit a question, please leave a comment below. Connect with me online. There are no upcoming events at this time.
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Testimonials - Up from the Ashes
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Courage to Believe Coaching. Whole Body, Whole Mind, Whole Business. Up from the Ashes. Katie Smith - Motivational Speaker, Coach, Author. Taking Women from Labels to Love. I found my sessions with Katie very helpful. She has specific tools that help clarify ideas, thoughts and future actions. She is an excellent listener and knows just when to push for a little bit of a deeper dive to broaden one’s understanding of self. With Katie as my life coach I feel very safe, secure and open when speaking with he...
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About Katie - Up from the Ashes
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Courage to Believe Coaching. Whole Body, Whole Mind, Whole Business. Up from the Ashes. Katie Smith - Motivational Speaker, Coach, Author. Taking Women from Labels to Love. My journey thus far has challenged and blessed me. Some of who I am:. Humble and Physically Stunning Recovering Food Addict. Culturally Rich Bi-racial Independent Woman. Resilient Child of an Alcoholic. Dedicated and Grateful Single Mother. Peaceful and Grieving Suicide Survivor. Graceful and Hopeful Widow. During the time Katie was c...
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Private Coaching - Up from the Ashes
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Courage to Believe Coaching. Whole Body, Whole Mind, Whole Business. Up from the Ashes. Katie Smith - Motivational Speaker, Coach, Author. Katie is available for private one-on-one coaching for those struggling with:. Grief and major life transition. Life balance and fulfilment. Enhancement of interpersonal communication skills. Hourly – Contract one session at a time (least affordable). 6 Session Package – Contract six sessions at a time (moderate discount). Connect with me online. The Gift of Grandma W...
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Corporate Coaching - Up from the Ashes
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Courage to Believe Coaching. Whole Body, Whole Mind, Whole Business. Up from the Ashes. Katie Smith - Motivational Speaker, Coach, Author. Katie is available to businesses and corporations for professional coaching and training. Interpersonal Communication – All business owners, managers, and team leaders want a healthy functioning team. A key component to a highly functioning and productive working team is effective and respectful interpersonal communication skills. Employee to employee) creates dialogu...
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Blog - Up from the Ashes
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Courage to Believe Coaching. Whole Body, Whole Mind, Whole Business. Up from the Ashes. Katie Smith - Motivational Speaker, Coach, Author. Protect What Is Precious. April 23, 2015. Applying sunscreen actually blocks these harmful rays. From penetrating the skin and triggering skin disorders. Basically There Are Two Reasons to Wear Sunscreen:. Maintain skin that is eternally youthful-looking. Reduce the risk of deadly cancers. The Benefits of Sunscreen:. Be the Youngest Looking Version of You:. Because of...
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