keithwhyteultrarunning.blogspot.com

Keith Whyte Ultrarunning

Wednesday, 7 January 2015. I had a big call to make. Doctors said not to run,but I couldnt accept that all my hard training was going to be for nothing. So what did I do? I took lots and lots of anti inflammatories and pain killers and numbed the pain and I ran. All was going to plan til around 20km when I got severe stomach cramps and started vomitting.a lot! I had 2 options. Option 1. Throw in the towel and call it a day and feel sorry for myself for the next few weeks and months. So from training for ...

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Keith Whyte Ultrarunning | keithwhyteultrarunning.blogspot.com Reviews

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Wednesday, 7 January 2015. I had a big call to make. Doctors said not to run,but I couldnt accept that all my hard training was going to be for nothing. So what did I do? I took lots and lots of anti inflammatories and pain killers and numbed the pain and I ran. All was going to plan til around 20km when I got severe stomach cramps and started vomitting.a lot! I had 2 options. Option 1. Throw in the towel and call it a day and feel sorry for myself for the next few weeks and months. So from training for ...

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Keith Whyte Ultrarunning | keithwhyteultrarunning.blogspot.com Reviews

https://keithwhyteultrarunning.blogspot.com

Wednesday, 7 January 2015. I had a big call to make. Doctors said not to run,but I couldnt accept that all my hard training was going to be for nothing. So what did I do? I took lots and lots of anti inflammatories and pain killers and numbed the pain and I ran. All was going to plan til around 20km when I got severe stomach cramps and started vomitting.a lot! I had 2 options. Option 1. Throw in the towel and call it a day and feel sorry for myself for the next few weeks and months. So from training for ...

INTERNAL PAGES

keithwhyteultrarunning.blogspot.com

1

Keith Whyte Ultrarunning: May 2012

http://keithwhyteultrarunning.blogspot.com/2012_05_01_archive.html

Thursday, 17 May 2012. Clare 10k Info Evening. Saturday, 5 May 2012. 100KM WORLD CHAMPIONSHIPS 2012 RACE REPORT. This years World championships was held in Seregno,Italy with record entries and 37 countries competing against one another for both World and European titles.Being part of Ireland's strongest Ultrarunning team to date to compete at global level was an exciting prospect,and I was determined to make up for last year's disappointment. Seregno – 10O km World Championships - Pat Bogue. We set off ...

2

Keith Whyte Ultrarunning: MAKE OR BREAK..........LITERALLY!!!!!

http://keithwhyteultrarunning.blogspot.com/2014/11/make-or-breakliterally.html

Thursday, 13 November 2014. MAKE OR BREAK.LITERALLY! Anybody following my facebook posts over the past few months will have noticed that my training for next weeks World 100km Championships has been going very well.But over the last week or so I've become a little apprehensive about my chances of running well next week. Ive been looking back over my old training diaries and more specifically the lead up to when I ran 7.03 in Belgium last year. So you might be asking yourself,what am I so worried about?

3

Keith Whyte Ultrarunning: LET THE RACING BEGIN !!

http://keithwhyteultrarunning.blogspot.com/2013/04/let-racing-begin.html

Friday, 5 April 2013. LET THE RACING BEGIN! Http:/ www.athleticsireland.ie/content/? Today I received confirmation from Athletics Ireland of my selection to the national team for the European 100k Championships,which will be held in Belves in France.It is always a privilege to get the opportunity to represent my country on the international stage and I am very honoured to be earning my 6th senior international vest in 2 years.The race will take place in 3 weeks time on the 27th of April. With John Collin...

4

Keith Whyte Ultrarunning: August 2012

http://keithwhyteultrarunning.blogspot.com/2012_08_01_archive.html

Sunday, 12 August 2012. Race,recover,adapt and.RACE AGAIN? Well it's been a busy few weeks,even if I have been on holidays since the ACP.Plenty of celebrating with family and friends and a break from the the demands of ultra distance training. However this week I returned to the day job in the garage,and with that came a return to the daily grind of training as well. My return to training this week has been somewhat painful to say the least! But in saying that I am happy with the quality of my sessions t...

5

Keith Whyte Ultrarunning: May 2014

http://keithwhyteultrarunning.blogspot.com/2014_05_01_archive.html

Saturday, 31 May 2014. LONG TIME NO BLOG! So it's been a while since my last blog post,I said I would give you all a little insight in to what I have been up to. After pulling from the Euro's at the 45 mile mark due to injury I recovered pretty quickly and focused my attention on another 100km,which was to be the 'Night of Flanders 100km in Torhout Belgium. Richard Donovan made it all possible along with the ever reliable John Collins on support duties. This year Bob has named the event after me! It all ...

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I ain't as good as I once was but I'm as good once as I ever was: January 2015

http://ger664.blogspot.com/2015_01_01_archive.html

I ain't as good as I once was but I'm as good once as I ever was. Ramblings of a middle aged IT fix it musician who took up running too late in life. Tuesday, January 20, 2015. A New Year a new Me. Words to the Wise. Labels: 100 Marathon club. Subscribe to: Posts (Atom). Ennis, Clare, Ireland. View my complete profile. A New Year a new Me. 160; Diary of a Rubbish Marathon Runner. Theworldjog.com - blog. Please help me fund my cancer awareness world walk. JOURNEY TO A SUB 3HR MARATHON.

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John O'Regan's Blog. : Outsider People of the Year Awards 2014 Winner

http://johnoregan.blogspot.com/2015/02/outsider-people-of-year-2014-awards.html

John O'Regan's Blog. Training, Travelling, Running and Racing. Monday, February 2, 2015. Outsider People of the Year Awards 2014 Winner. For his mind boggling and epic World Run. The ‘Lifetime Achievement’ award went to Maurice Mullins the man responsible for bringing the first Triathlon and Ultra Marathon to Ireland and Maurice’s daughter Deirdre Mullins won the award for ‘Best Film’ based on the life of Maurice. Maurice Mullins, Tony Mangan. Labels: Going the Distance. Subscribe to: Post Comments (Atom).

ger664.blogspot.com

I ain't as good as I once was but I'm as good once as I ever was: Paleo Diet Live longer (my arse)

http://ger664.blogspot.com/2015/06/paleo-diet-live-longer-my-arse.html

I ain't as good as I once was but I'm as good once as I ever was. Ramblings of a middle aged IT fix it musician who took up running too late in life. Friday, June 19, 2015. Paleo Diet Live longer (my arse). Today 16 of the hardest most miserable miles I have ever ran because I didn't eat properly. So I don't think I will become a Paleo runner anytime in the future. Subscribe to: Post Comments (Atom). Ennis, Clare, Ireland. View my complete profile. Paleo Diet Live longer (my arse).

ger664.blogspot.com

I ain't as good as I once was but I'm as good once as I ever was: April 2014

http://ger664.blogspot.com/2014_04_01_archive.html

I ain't as good as I once was but I'm as good once as I ever was. Ramblings of a middle aged IT fix it musician who took up running too late in life. Monday, April 14, 2014. Not racing the watch. Friday, April 11, 2014. The Sound of Silence. Getting to the start line. A tale of Two Halves. Labels: 100 Marathon club. Thursday, April 3, 2014. Labels: B.M.O.H. Subscribe to: Posts (Atom). Ennis, Clare, Ireland. View my complete profile. The Sound of Silence. Theworldjog.com - blog.

ger664.blogspot.com

I ain't as good as I once was but I'm as good once as I ever was: February 2015

http://ger664.blogspot.com/2015_02_01_archive.html

I ain't as good as I once was but I'm as good once as I ever was. Ramblings of a middle aged IT fix it musician who took up running too late in life. Wednesday, February 18, 2015. Recently I have had a spate of dogs chasing me on runs. Wednesday, February 11, 2015. It just got Better. Labels: 100 Marathon club. Wednesday, February 4, 2015. Eamon Moloney Memorial 10K. Subscribe to: Posts (Atom). Ennis, Clare, Ireland. View my complete profile. It just got Better. Theworldjog.com - blog.

ger664.blogspot.com

I ain't as good as I once was but I'm as good once as I ever was: June 2015

http://ger664.blogspot.com/2015_06_01_archive.html

I ain't as good as I once was but I'm as good once as I ever was. Ramblings of a middle aged IT fix it musician who took up running too late in life. Friday, June 19, 2015. Paleo Diet Live longer (my arse). Today 16 of the hardest most miserable miles I have ever ran because I didn't eat properly. So I don't think I will become a Paleo runner anytime in the future. Friday, June 12, 2015. Friday, June 5, 2015. Subscribe to: Posts (Atom). Ennis, Clare, Ireland. This blog is about me trying to do better the...

ger664.blogspot.com

I ain't as good as I once was but I'm as good once as I ever was: April 2015

http://ger664.blogspot.com/2015_04_01_archive.html

I ain't as good as I once was but I'm as good once as I ever was. Ramblings of a middle aged IT fix it musician who took up running too late in life. Wednesday, April 22, 2015. No place like this. Short version. New PB 3:18:12, horrible conditions, great crowd but a course that chewed me up and spat me out. The one thing that I think the BAA got wrong was they had water and Gatorade stations. Saturday, April 18, 2015. Wednesday, April 15, 2015. Its madness but its my madness. Labels: B.M.O.H. This blog i...

ger664.blogspot.com

I ain't as good as I once was but I'm as good once as I ever was: August 2014

http://ger664.blogspot.com/2014_08_01_archive.html

I ain't as good as I once was but I'm as good once as I ever was. Ramblings of a middle aged IT fix it musician who took up running too late in life. Thursday, August 14, 2014. Subscribe to: Posts (Atom). Ennis, Clare, Ireland. View my complete profile. 160; Diary of a Rubbish Marathon Runner. Theworldjog.com - blog. Please help me fund my cancer awareness world walk. JOURNEY TO A SUB 3HR MARATHON. Picture Window template. Powered by Blogger.

ger664.blogspot.com

I ain't as good as I once was but I'm as good once as I ever was: May 2015

http://ger664.blogspot.com/2015_05_01_archive.html

I ain't as good as I once was but I'm as good once as I ever was. Ramblings of a middle aged IT fix it musician who took up running too late in life. Monday, May 25, 2015. Labels: 100 Marathon club. Subscribe to: Posts (Atom). Ennis, Clare, Ireland. View my complete profile. 160; Diary of a Rubbish Marathon Runner. Theworldjog.com - blog. Please help me fund my cancer awareness world walk. JOURNEY TO A SUB 3HR MARATHON. Picture Window template. Powered by Blogger.

ger664.blogspot.com

I ain't as good as I once was but I'm as good once as I ever was: March 2015

http://ger664.blogspot.com/2015_03_01_archive.html

I ain't as good as I once was but I'm as good once as I ever was. Ramblings of a middle aged IT fix it musician who took up running too late in life. Monday, March 23, 2015. That's the conclusion I have come to after this evenings 17 mile slow run. Why? Thursday, March 19, 2015. Parkrun comes to Ennis. Tuesday, March 10, 2015. Hard Times come again. Getting close to Boston which means the old P&D session of a prep Race followed by a long slow. Thursday, March 5, 2015. Spring is in the Air.

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keithwhyteultrarunning.blogspot.com

Keith Whyte Ultrarunning

Wednesday, 7 January 2015. I had a big call to make. Doctors said not to run,but I couldnt accept that all my hard training was going to be for nothing. So what did I do? I took lots and lots of anti inflammatories and pain killers and numbed the pain and I ran. All was going to plan til around 20km when I got severe stomach cramps and started vomitting.a lot! I had 2 options. Option 1. Throw in the towel and call it a day and feel sorry for myself for the next few weeks and months. So from training for ...

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Call our team of trained domain and hosting specialists to discuss your requirements today. 44 (0)845 600 3128. Keithwibley.net has been registered by a customer of NetBenefit. Register your own domain. Type a name or word in the box above and click on SEARCH! NetBenefit offers the following domain names:. Com co.uk .net .org .org.uk .info .biz .eu. 2013 Easily Limited, a Netnames Company operating as Netbenefit.

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Call our team of trained domain and hosting specialists to discuss your requirements today. 44 (0)845 600 3128. Keithwibley.org has been registered by a customer of NetBenefit. Register your own domain. Type a name or word in the box above and click on SEARCH! NetBenefit offers the following domain names:. Com co.uk .net .org .org.uk .info .biz .eu. 2013 Easily Limited, a Netnames Company operating as Netbenefit.