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Iron Men

Tuesday, March 10, 2009. 1 John 3 (New International Version). How great is the love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason the world does not know us is that it did not know him. Dear friends, now we are children of God, and what we will be has not yet been made known. But we know that when he appears,. We shall be like him, for we shall see him as he is. Everyone who has this hope in him purifies himself, just as he is pure. Below is...

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Iron Men | kenewayne-ironmen.blogspot.com Reviews

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Tuesday, March 10, 2009. 1 John 3 (New International Version). How great is the love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason the world does not know us is that it did not know him. Dear friends, now we are children of God, and what we will be has not yet been made known. But we know that when he appears,. We shall be like him, for we shall see him as he is. Everyone who has this hope in him purifies himself, just as he is pure. Below is...

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Iron Men | kenewayne-ironmen.blogspot.com Reviews

https://kenewayne-ironmen.blogspot.com

Tuesday, March 10, 2009. 1 John 3 (New International Version). How great is the love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason the world does not know us is that it did not know him. Dear friends, now we are children of God, and what we will be has not yet been made known. But we know that when he appears,. We shall be like him, for we shall see him as he is. Everyone who has this hope in him purifies himself, just as he is pure. Below is...

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kenewayne-ironmen.blogspot.com

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Iron Men: February 2009

http://www.kenewayne-ironmen.blogspot.com/2009_02_01_archive.html

Tuesday, February 24, 2009. 1 John 1-10 (NIV). OK Iron Men, Let’s get into 1 John . Let’s try to really step up the chatter and let us know what this means to you! Let’s read it, chew on it and apply it. We all look forward to hearing what this means to you or any experience you have or have had that this speaks to. All and send in your comments! Also, please welcome two new members to our group; Ken Bush from Shur. Sales and Dan Hicken. A buddy of mine from Florida. The Word of Life. Walking in the light.

2

Iron Men: Acts 20: 25-32

http://www.kenewayne-ironmen.blogspot.com/2009/02/acts-20-25-32.html

Sunday, February 15, 2009. There is a special request this week from Pastor David Jarboe. About the below verse (Acts 20: 25-32) as The Gathering is appointing Elders next Sunday. If you are in Iron Men, but not involved at the Gathering, this verse still should have meaning in many ways. Let’s chime in on what we think about this verse and pray. Next week, we will go into Luke! Now I know that none of you among whom I have gone about preaching the kingdom will ever see me again. So be on your guard!

3

Iron Men: Philippians 4:10-23 (New International Version)

http://www.kenewayne-ironmen.blogspot.com/2009/02/philippians-410-23-new-international.html

Monday, February 9, 2009. Philippians 4:10-23 (New International Version). Thanks for Their Gifts. I rejoice greatly in the Lord that at last you have renewed your concern for me. Indeed, you have been concerned, but you had no opportunity to show it. I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I can do everything through him who gives me strength. Yet it was good of you to share in my troubles. For even when I was in Thessalonica. Greet all the...

4

Iron Men: 1 John 1-10 (NIV)

http://www.kenewayne-ironmen.blogspot.com/2009/02/1-john-1-10-niv.html

Tuesday, February 24, 2009. 1 John 1-10 (NIV). OK Iron Men, Let’s get into 1 John . Let’s try to really step up the chatter and let us know what this means to you! Let’s read it, chew on it and apply it. We all look forward to hearing what this means to you or any experience you have or have had that this speaks to. All and send in your comments! Also, please welcome two new members to our group; Ken Bush from Shur. Sales and Dan Hicken. A buddy of mine from Florida. The Word of Life. Walking in the light.

5

Iron Men: 1 John 2:1-14

http://www.kenewayne-ironmen.blogspot.com/2009/03/1-john-21-14.html

Tuesday, March 3, 2009. Great week last week of giving input on The Word, agree? This week, we will read 1John 2:1-14, cool? Below is the verse. Let’s stay in it together! Get ready for a humbling experience – read these three verses and you’ll see what I am saying:. The man who says, "I know him," but does not do what he commands is a liar, and the truth is not in him. Whoever claims to live in him must walk as Jesus did. Anyone who claims to be in the light but hates his brother is still in the darkness.

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Kenewayne's blog: February 2009

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Friday, February 27, 2009. P90X - Day 54 - Core Synergistics. HAD to have lost MORE of it last night! Sorry Jeremy. Not yet. But close! Alana and I seemed to "bring it" more that usual last night. I think both of us are trying to prepare for the weekend. We have two big "get togethers. This weekend. One Saturday night (Spaghetti and wine), and one Sunday night (7 course dinner, with a different wine served with each course! Not to mention, I don't want to kill any progress I've made so far! Tonight. ...

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Kenewayne's blog: P90X - Round 2, Day 33 - Movie night!

http://kenewayne.blogspot.com/2009/05/p90x-round-2-day-33-movie-night.html

Friday, May 22, 2009. P90X - Round 2, Day 33 - Movie night! OK So I'm not gonna beat myself up any more over missing a workout here and there. In fact, I'm not sure why I put "Day xx" above.Don't worry. My motivation hasn't left me. I've just realized (call me slow) that this P90X thing has become a part. Of me It's not something you do for 90 days and then say, "OK. I'm done. Now what? Although I missed last night, and went to a movie, I looked back at everything I did yesterday. I didn't. Off today for...

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Kenewayne's blog: I'm still here!!

http://kenewayne.blogspot.com/2009/06/im-still-here.html

Wednesday, June 24, 2009. OK, OK.I get it. You guys miss. Me You really miss. Me What. Is it my dashing good looks? WellOK. Here's what's been going on with me:. Came for a WONDERFUL visit. We went camping for 4 days. Celebrated their daughter's (Meg) birthday. Drank lots of beer, and ate a lot of food that wasn't exactly P90X worthy. Robb and I did. Agree at one point during the camping trip, that before each beer, we had to do at least. We used a tree branch.it was AWESOME! That is until DOCTOR. So doe...

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Kenewayne's blog: P90X - Round 2, Day 32 - Plyometrics

http://kenewayne.blogspot.com/2009/05/p90x-round-2-day-32-plyometrics.html

Wednesday, May 20, 2009. P90X - Round 2, Day 32 - Plyometrics. Well I didn't think I'd get through this one alone. Alana bailed again and opted for sleep. She's trying to fight off whatever cold I had! I have to give my thanks to my buddy Vince, for motivating me tonight. He came by the house tonight for a bit, and we talked P90X. He wanted to see all of my progress. Photos that I took (i.e. 30/60/90 days). I showed him our workout area (i.e. the living room! Check it out here. It, but I love. Trust in t...

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Kenewayne's blog: June 2009

http://kenewayne.blogspot.com/2009_06_01_archive.html

Saturday, June 27, 2009. OK So you've bought P90X. You've started the program. You're getting results from the workouts. Now what. While you're doing it, for goodness sake! I signed up to be a beachbody coach back in April of 2009. I was just checking my earnings (to see if I was really going to continue on this "coaching" thing), and I've earned $244.16! It may not seem like much, but I haven't. OK Wait. It. So If anyone is interested in looking into the whole "coaching" thing, check it out here. Me Wha...

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Kenewayne's blog: P90X - Round 2, Day 40 - Legs/back and AbRipper X (ugh!)

http://kenewayne.blogspot.com/2009/05/p90x-round-2-day-40-legsback-and.html

Friday, May 29, 2009. P90X - Round 2, Day 40 - Legs/back and AbRipper X (ugh! Wow I felt like I had never. Done this workout before, last night! I've never really liked. This workout, but I couldn't keep my balance, my knee hurt, my motivation sucked, and this morning? Yeah, SORE as HELL-O! Now, on a good note, I'm sore in all the right places. I just have to whine a bit, ' cuz. I really hate legs and back. But I LOVE it! Thenon the other side of the room, we find Alana bouncing and squatting. Program&#4...

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Kenewayne's blog: April 2009

http://kenewayne.blogspot.com/2009_04_01_archive.html

Thursday, April 30, 2009. P90X - Round 2, Day 12 - Legs, back and ARX. Well, I plowed through this workout, not really feeling the intensity,. But definitely feeling the burn! My reps/weight aren't showing much improvement with this workout (mostly in the 'legs' area). I think I'm unintentionally. Not getting the reps with the pull ups, due to the pinched nerve from last week! Gotta get over that! ALSO, the biggest de. P90X - Round 2, Day 11 - Cardio X. Taking a break from Yoga (I know! We did the cardio.

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Kenewayne's blog: March 2009

http://kenewayne.blogspot.com/2009_03_01_archive.html

Monday, March 30, 2009. P90X - Day 79 - PLY-O-MET-RIXXXX Done! Well, for the first. MAN did we ever BRING IT tonight! I guess it was because it was the "last" night for a while, that we'd be doing this workout.who knows. Anyway, had to call our latest recruit, Dr. Rob, and warn him about this one.Don't worry Rob: you get used to not being able to feel your legs! OK, so now I have to get to sleep fast ( which shouldn't be a problem. Praise God for that! P90X - Day 78 - Chest, Shoulders and Tris (w/ARX).

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Kenewayne's blog: May 2009

http://kenewayne.blogspot.com/2009_05_01_archive.html

Friday, May 29, 2009. P90X - Round 2, Day 40 - Legs/back and AbRipper X (ugh! Wow I felt like I had never. Done this workout before, last night! I've never really liked. This workout, but I couldn't keep my balance, my knee hurt, my motivation sucked, and this morning? Yeah, SORE as HELL-O! Now, on a good note, I'm sore in all the right places. I just have to whine a bit, ' cuz. I really hate legs and back. But I LOVE it! Thenon the other side of the room, we find Alana bouncing and squatting. Program&#4...

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Iron Men

Tuesday, March 10, 2009. 1 John 3 (New International Version). How great is the love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason the world does not know us is that it did not know him. Dear friends, now we are children of God, and what we will be has not yet been made known. But we know that when he appears,. We shall be like him, for we shall see him as he is. Everyone who has this hope in him purifies himself, just as he is pure. Below is...

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Saturday, June 27, 2009. OK So you've bought P90X. You've started the program. You're getting results from the workouts. Now what. While you're doing it, for goodness sake! I signed up to be a beachbody coach back in April of 2009. I was just checking my earnings (to see if I was really going to continue on this "coaching" thing), and I've earned $244.16! It may not seem like much, but I haven't. OK Wait. It. So If anyone is interested in looking into the whole "coaching" thing, check it out here. Me Wha...

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