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MY HEALTHY LIFESTYLE | Healthy eating | kiahspong.wordpress.com Reviews
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Healthy eating
kiahspong.wordpress.com
Home-made Quesadilla – MY HEALTHY LIFESTYLE
https://kiahspong.wordpress.com/2015/06/12/home-made-quesadilla
June 12, 2015. Homemade Quesadilla’s are one of my favourite quick dishes to make, not only are they fun to prepare but also are so rewarding in their flavours! 1 x Tortilla wrap. Half of a pepper. 4 x Cherry tomatoes. 1/2 Cup of grated cheddar cheese. 1 Slice of Parma Ham. Hand of rocket leaves. Slice into sections before serving and garnish with coriander. Quesadilla’s taste great with creme fraiche! Leave a Reply Cancel reply. Enter your comment here. Address never made public).
Homemade Guacamole – MY HEALTHY LIFESTYLE
https://kiahspong.wordpress.com/2015/05/26/homemade-guacamole
May 26, 2015. Guacamole is one of my favourite snacks to make! I have looked at loads of recipes to get ideas on what to add and what not to add in order to make it taste perfect, but still I will always side with my own home made version – personally I think its really simple but tastes amazing! Half of a chilli. Half of a large onion. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Home-made Quesadilla →.
Prawn and spinach skewers – MY HEALTHY LIFESTYLE
https://kiahspong.wordpress.com/2015/05/15/prawn-and-spinach-skewers
May 15, 2015. Prawn and spinach skewers. After a hard exercise class at the gym I needed a quick snack which would fill me up and taste delicious. I was in the mood to try a new combination and had previously watched a Youtube video on creating prawn and basil spring rolls. Prawn and spinach skewers;. This part is simplest, using skewers I attached a few spinach leaves followed by a single prawn and then a few other leaves. I repeated this step around 10-11 times in order to fill the plate. Blog at WordP...
Light tortilla pizza – MY HEALTHY LIFESTYLE
https://kiahspong.wordpress.com/2015/05/19/light-tortilla-pizza
May 19, 2015. When eating a pizza I usually feel as though I’ve eaten about 5 million calories, I also find that I am very, very full after and sometimes get a lot of stomach pains. With this quick recipe I have found a way to create a lighter and much more healthier version. Light tortilla pizza;. Thin slices of cheddar cheese. This is very simple to prepare; Place the tortilla onto a flat tray which can be placed in the oven. Pre-heat the oven to around 200- 250 degrees. May 20, 2015 at 8:30 am. Fill i...
Tomato and Spinach egg – MY HEALTHY LIFESTYLE
https://kiahspong.wordpress.com/2015/05/16/tomato-and-spinach-egg
May 16, 2015. Tomato and Spinach egg. Today is Saturday morning and I was in the mood to eat something filling and very tasty, I usually tend to eat egg on the weekends as it takes a little longer to prepare and I have more time on my hands. Today breakfast dish was tomato and spinach egg with a panini on the side. To create this you will need;. A handful of spinach. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
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thelittlehomekitchen.wordpress.com
Parsley Gnocchi – The End of The Bunch – The Little Home Kitchen
https://thelittlehomekitchen.wordpress.com/2015/05/05/parsley-gnocchi-the-end-of-the-bunch
The Little Home Kitchen. Big living from a small space. Rachel in the kitchen. Parsley Gnocchi – The End of The Bunch. May 5, 2015. The Little Home Kitchen. The end of The Parsley Trilogy! Am I sick of parsley? Not one little bit, I actually bought the same sized bunch again today (along with. All of the food). To go in some Minestrone (I’ll tell you about it later) and maybe some tabouleh but probably not as the weather is pretty grim here up North. Were they a hassle to make? Nope Were they messy?
All I Want To Eat Is Crap | Abstractly Distracted
https://seekingsearchingmeaning.com/2015/05/19/all-i-want-to-eat-is-crap
039;So many thoughts, so little concentration.'. Recollections and Life Lived. Who is this ‘Hermionejh’ anyway? All I Want To Eat Is Crap. May 19, 2015. May 21, 2015. I have apples, oranges, cheese, yogurt, kale, lettuce, carrots, celery, onions, garlic, beans, rice, potatoes – and all I want to eat is junk. Why can’t I like what’s good for me? Have you tried eating kale? I think even cows pass it over because of all the chewing. Moderation. I’m told that’s the key, but my brain doesnR...I’m doi...
Malas | Alison Krywucki
https://thepeaceyouseek.wordpress.com/malas
Vinyasa yoga and ananda meditation. But by meditation when consciousness and life force are withdrawn from the five senses, the astral nature of the life force, along with the consciousness . look like rivers of light flowing upward toward the ocean of light of Spirit in the brain.". Shop beautiful, handmade malas and other spiritual goods on OceanMala. All OceanMala products are inspired by tradition, the sea and other natural elements. I looooooove custom orders so give me a shout! Liked by 1 person.
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Kiah's Kitchen – authentic living
February 12, 2018. Creamy Vegan Mushroom and Olive Pasta. Who doesn’t love a big bowl of creamy pasta? My husband absolutely loves pasta, especially any containing both cream and olives. Since becoming Vegan, I hadn’t tried to create a dairy free version for him, so I decided to give it a go! I was […]. February 4, 2018. Think you don’t have time to have a healthy and fulfilling breakfast each morning? January 29, 2018. Avocado Red Lentil Pasta. With thunderstorms on the […]. January 25, 2018. Delicious ...
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I'm Kiah Smith, a Graphic Designer who enjoys creating identities, brainstorming new ideas, and tackling challenges. A little about me. My design career started in 2009 when I landed my first freelancing job designing logos, brochures, and postcards for an IT marketing company based in NYC. In 2013 I established my own graphic design company, Kiah Smith Creative LLC. As the sole owner and operator I’ve had the opportunity to work directly with clients and solve their design needs. Graphic design is often...
kiahsonlineodyssey.blogspot.com
Kiah's Online Odyssey
Wednesday, July 31, 2013. As I’m sure you’ll notice, blogging hasn’t quite made it onto my priority list as of late. There are probably an awful lot of things I should have been posting over the past several months, but I have been remiss. For now, I am posting pictures of our garden per request. My cousin Mariah and our gigantic sunflower! Cucumber plants. We've harvested a few of those. Swiss chard. One of my Daddy's favorites for juicing. Some of these photos are courtesy of Mariah Lee. Immensely....
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Your One-Stop Home Furniture Solutions. Dont't miss chance to join our exhibition MIFF 2015 at Putra World Trade Centre (PWTC), Kuala Lumpur, Malaysia on 3-7 March 2015, 9.30am to 6pm. 2014 KIAH SOON Furniture Sdn Bhd.
MY HEALTHY LIFESTYLE | Healthy eating
June 12, 2015. Continue reading →. May 26, 2015. Continue reading →. May 19, 2015. Continue reading →. May 18, 2015. Banana and berry porridge. Continue reading →. May 17, 2015. May 18, 2015. Mediterranean salad with camembert. Continue reading →. May 16, 2015. Tomato and Spinach egg. Continue reading →. May 15, 2015. Prawn and spinach skewers. Continue reading →. Blog at WordPress.com. Follow “MY HEALTHY LIFESTYLE ”. Get every new post delivered to your Inbox. Join 27 other followers.
Kiah
March 15, 2014. So we have moved. to Script Street. A nicer apartment, a freer space. Person dey grow pass something and I think we have grown past blogger. I am so excited about the new site. It was created by someone very special after plenty trauma from me. Lol. But it was so worth it. I hope to collaborate with some really amazing writers out there on that space. I plan to keep doing what I do for as long as God gives me grace. Pleaseeeeeeeeee visit the new. And be sure to show some love. He likes to...
Kiah's Script – Best Foot Foward
Someone to Watch Over Me. Username or Email Address. March 5, 2018. March 29, 2018. March 29, 2018. The first time Mojola ran, Adun went after him with everything she had. Money, time, strength, hope… The third time it happened, she hesitated for a few minutes. That moment’s [ … ]. March 5, 2018. The house is on a side road so Nneoma misses the turning twice. She finally gets it right the third time and parks in front of what looks like a [ … ]. February 13, 2018. February 13, 2018. February 5, 2018.
Touch The SKY
Wednesday, December 17, 2008. A day to remember. Hohoho. There are two things that made my day a truly wondrous and magical one. 1 I got my results. And i was satisfied with it lah. But, ironically, for my forecast, the two lowest subjects which i got A18 which are Bio and Esl both got A20 for finals. While other subjects A19 lah. So, my TER is 99.6. Hmm. Jz felt happy bout it. But really din feel much oso this morning. Christmas is coming soon! Hope all of u will have a great one! The ideal number for m...
FDC, cover and Philatelic／enveloppe et philatélie
New Issue／Les nouveautés. DPRK(North Korea)] New Issue: Tok Islet of Korea. DPRK(North Korea)] Past Issue: New Year Address. DPRK(North Korea)] New Issue: WWF - Red-crowned crane. TAIWAN] New issue: 100th Anniversary of the Taipei Zoo Commemorative Issue. TAIWAN] New Issue: National Taiwan Library 100th Anniversary Commemorative Issue. TAIWAN] New issue: Alpine Lakes of Taiwan Postage Stamps (I). Saturday, January 24, 2015. FDC from DPRK (North Korea). FDC of Year of goat stamp from DPRK. 1 Formosan Sero...
