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I am woman. Hear me roar.

I am woman. Hear me roar. Thursday, October 20, 2011. Posted by Melissa Kilner. Friday, October 7, 2011. Posted by Melissa Kilner. B: Oatmeal w/apples and cinnamon (I need a change-up from the smoothie for a day), grapefruit. Snack: banana and 1 tbs Peanut Butter. L: spicy chicken breast w/spinach, kale, avocado, and salsa. D: white chicken chili (see recipe at yesterday's post). Jillian Michaels 30 day shred - level 3 (holy moly, that kicked my butt this morning which is great for a 20 minute workout).

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I am woman. Hear me roar. | kilnerfam.blogspot.com Reviews

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I am woman. Hear me roar. Thursday, October 20, 2011. Posted by Melissa Kilner. Friday, October 7, 2011. Posted by Melissa Kilner. B: Oatmeal w/apples and cinnamon (I need a change-up from the smoothie for a day), grapefruit. Snack: banana and 1 tbs Peanut Butter. L: spicy chicken breast w/spinach, kale, avocado, and salsa. D: white chicken chili (see recipe at yesterday's post). Jillian Michaels 30 day shred - level 3 (holy moly, that kicked my butt this morning which is great for a 20 minute workout).

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1 still here

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7 p90x ab ripper

8 yesterday

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I am woman. Hear me roar. | kilnerfam.blogspot.com Reviews

https://kilnerfam.blogspot.com

I am woman. Hear me roar. Thursday, October 20, 2011. Posted by Melissa Kilner. Friday, October 7, 2011. Posted by Melissa Kilner. B: Oatmeal w/apples and cinnamon (I need a change-up from the smoothie for a day), grapefruit. Snack: banana and 1 tbs Peanut Butter. L: spicy chicken breast w/spinach, kale, avocado, and salsa. D: white chicken chili (see recipe at yesterday's post). Jillian Michaels 30 day shred - level 3 (holy moly, that kicked my butt this morning which is great for a 20 minute workout).

INTERNAL PAGES

kilnerfam.blogspot.com

1

I am woman. Hear me roar.: April 2009

http://kilnerfam.blogspot.com/2009_04_01_archive.html

I am woman. Hear me roar. Monday, April 27, 2009. My dog is outside barking right now. What is he barking at you ask? Is it an intruder? Is it another dog? Some other creepy crawly thing? It is a ROCK. This rock has been taunting Benson for the last half hour in which Benson has finally lost it and has decided to tell him who's boss. Is it a rock that moves? A rock that sings? Nope Just a plain ol' rock. And Benson has it out for him. I have a feeling that this will be a fight to the death. I love Easter...

2

I am woman. Hear me roar.

http://kilnerfam.blogspot.com/2011/10/food-b-green-smoothie-l-wheat-berries.html

I am woman. Hear me roar. Thursday, October 6, 2011. L: wheat berries and quinoa with cranberries, onion, avocado and balsamic vinager. Afternoon snack: I met up with a friend from out of town at the park and had a slice of pizza. gah. D: TBA, I forgot to start this. Recipe this morning, so that will have to wait until tomorrow. Workout: weights- shoulders, triceps, biceps (P90X). Posted by Melissa Kilner. Subscribe to: Post Comments (Atom). Melissa Kilner Photography's Fan Box. The Kids and I.

3

I am woman. Hear me roar.: TODAYS SHTUFF

http://kilnerfam.blogspot.com/2011/10/todays-shtuff.html

I am woman. Hear me roar. Monday, October 3, 2011. Right after I get up: Hot water with fresh lemon juice. Breakfast: Green smoothie of kale, spinach, carrots, parsley, flaxseed, protein powder, frozen strawberries, blueberries. Snack: apple slices with 1 tbls peanut butter. Lunch: Leftover green smoothie. Snack: Carrot sticks and hummus. Dinner: Spicy chicken and beans over fresh spinach with tomatoes and avocado. Zumba class at the church. Posted by Melissa Kilner. Subscribe to: Post Comments (Atom).

4

I am woman. Hear me roar.: November 2008

http://kilnerfam.blogspot.com/2008_11_01_archive.html

I am woman. Hear me roar. Tuesday, November 18, 2008. So I was reading the Sunday paper today (yes, I know it's Tuesday) and I saw that they are trying to turn the old mansion in downtown Tacoma that Brian and I got married in, into a rock and roll museum. By default, that makes Brian and I pretty darn cool. Posted by Melissa Kilner. Thursday, November 13, 2008. Here are some updates in my life:. He's still floating upside down mind you. BUT HE MOVES! Only half of his fins would swim, but it's a MIRACLE!

5

I am woman. Hear me roar.: October 2010

http://kilnerfam.blogspot.com/2010_10_01_archive.html

I am woman. Hear me roar. Monday, October 18, 2010. We took the kids this last week to a "farm" out by our house to pick out pumpkins. Calvin had to go to the bathroom the whole 10 minutes we were there and had to remind me every 10 seconds of that fact. Annabelle insisted on eating the straw off the ground, and Kameron enjoyed picking up pumpkins and intentionally dropping them on the ground (sorry farmers! All in all, a successful trip I think. What happened after that. Biggest one he could find. He's ...

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kilnerfamily.blogspot.com

Kilner Family: September 2008

http://kilnerfamily.blogspot.com/2008_09_01_archive.html

Saturday, September 6, 2008. Karsen loved picking up the little crabs. He was so interested in them. This one even got ahold of his little finger for a sec. Kaden on the other hand would rather not pick them up. Today we went to the State Park and played around. The boys had fun. They found some baby crabs and Karsen loved playing with them, Kaden on the other hand didn't really want to touch them. They had fun throwing rocks in the water and playing in the sand. Posted by Kilner Family.

kilnerfamily.blogspot.com

Kilner Family: January 2009

http://kilnerfamily.blogspot.com/2009_01_01_archive.html

Thursday, January 29, 2009. So I went to the doctor today and I got good and bad news. The Good news is that I am dilated. The bad news: What does every pregnant woman not want to hear.or at least. This pregnant woman.The baby is BREACH! Move on her own I am going to have to have a C-SECTION! Apparently I don't have enough fluid in there for him to make her move so she has to do it on her own. I was hoping for good news today and thought that it was great when he told me I was Dilated. Well, not quite&#4...

lilwalkerfam.blogspot.com

Let's Live it Up!: November 2011

http://lilwalkerfam.blogspot.com/2011_11_01_archive.html

Let's Live it Up! Tuesday, November 1, 2011. Ty was a lion for Halloween. He had the cutest homemade costume ever and loved trick or treating, although he just wanted to eat the candy as he got it at each house. Ty froze his face off, but loved being outside on the ferry. Ty only cared about the wheel barrow at the pumpkin patch. Like I said, he only cared about the wheel barrow. One month until D Day. Ty and I spent a week at my sister's house in Bend, OR. Subscribe to: Posts (Atom).

lilwalkerfam.blogspot.com

Let's Live it Up!: May 2011

http://lilwalkerfam.blogspot.com/2011_05_01_archive.html

Let's Live it Up! Monday, May 16, 2011. Just off the airplane. We had so much fun, mostly because Ty was such a good boy, and his Grandma Walker was there! Right before we went on vacation, Kelley and her kids spent a week with us, which is always fun! This was spaghetti night! Subscribe to: Posts (Atom). View my complete profile. I am woman. Hear me roar.

lilwalkerfam.blogspot.com

Let's Live it Up!: December 2011

http://lilwalkerfam.blogspot.com/2011_12_01_archive.html

Let's Live it Up! Thursday, December 1, 2011. Subscribe to: Posts (Atom). View my complete profile. I am woman. Hear me roar.

lilwalkerfam.blogspot.com

Let's Live it Up!: July 2011

http://lilwalkerfam.blogspot.com/2011_07_01_archive.html

Let's Live it Up! Sunday, July 24, 2011. The new face of Stan Palmer Construction. Ty gets so excited when dump trucks come to the house, especially when he gets to drive! Nathan's 25lb King he caught by himself in Sekiu. I was still sleeping in the tent at 4am! My little King Salmon. Ty spent the weekend in Spokane with Grandma at Nathan's uncle's house and got to play with all his little second cousins. Nathan and I got to fishing up in Sekiu by ourselves and had the most fun, relaxing time ever!

lilwalkerfam.blogspot.com

Let's Live it Up!: June 2011

http://lilwalkerfam.blogspot.com/2011_06_01_archive.html

Let's Live it Up! Wednesday, June 1, 2011. My favorite part of the yard! We finally got the flower beds done and are currently working on the fence, or kid cage! Subscribe to: Posts (Atom). View my complete profile. I am woman. Hear me roar.

lilwalkerfam.blogspot.com

Let's Live it Up!: May 2012

http://lilwalkerfam.blogspot.com/2012_05_01_archive.html

Let's Live it Up! Friday, May 18, 2012. Several people have been bothering me to be a better blogger, but my camera's dead and I've been way to lazy to actually get it out of the car to charge the battery, so you get words today. A couple days ago Ty refused to go to sleep. He just played in his room until. I don't know, I was asleep. The kids woke up at NINE the next morning crying. When I went in there I found Ty had climbed in the crib with Landon and slept there all night. Funny.

kilnerfamily.blogspot.com

Kilner Family

http://kilnerfamily.blogspot.com/2009/02/i-cant-believe-that-april-is-almost-2.html

Tuesday, February 17, 2009. I can't believe that April is almost 2 weeks old. Time is passing by to fast already. Here are a couple. Posted by Kilner Family. I am so glad she is doing better! February 17, 2009 at 8:45 PM. I am so glad she is doing better. She is precious! She sure looks like her brothers don't you think? Is your mom there now to help you? How are you feeling? February 18, 2009 at 10:06 AM. She looks just like you! February 19, 2009 at 6:56 PM. February 27, 2009 at 11:49 PM.

lilwalkerfam.blogspot.com

Let's Live it Up!: Landon Austin Walker

http://lilwalkerfam.blogspot.com/2011/12/landon-austin-walker.html

Let's Live it Up! Thursday, December 1, 2011. Subscribe to: Post Comments (Atom). View my complete profile. I am woman. Hear me roar.

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I am woman. Hear me roar.

I am woman. Hear me roar. Thursday, October 20, 2011. Posted by Melissa Kilner. Friday, October 7, 2011. Posted by Melissa Kilner. B: Oatmeal w/apples and cinnamon (I need a change-up from the smoothie for a day), grapefruit. Snack: banana and 1 tbs Peanut Butter. L: spicy chicken breast w/spinach, kale, avocado, and salsa. D: white chicken chili (see recipe at yesterday's post). Jillian Michaels 30 day shred - level 3 (holy moly, that kicked my butt this morning which is great for a 20 minute workout).

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