wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: March 2015
http://wheezystriathlonanddwblog.blogspot.com/2015_03_01_archive.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Sunday, 15 March 2015. Back in the saddle. After that it was a change of mentality and I just thought about riding steadily to the finish and my second lap was actually much better, particularly on the climbs. I think I had warmed up a bit by then although I still couldn't find my feet. I ended up riding almost three minutes faster than last year despite not being on the argon. An improvement of sorts. Monday, 2 March 2015.
wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: Little wins.
http://wheezystriathlonanddwblog.blogspot.com/2015/05/little-wins.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Wednesday, 27 May 2015. I was listening to the Marathon Talk podcast. It's been working. A couple of slow runs with walk breaks, but no grumbles from my calf. Win. A second best 10 mile TT time, despite being a numpty and going off course. Win. Climbing Newlands corner on Sunday and feeling like a million dollars. Win. Enjoying what I'm doing. A most definite win. 15 June 2015 at 14:50. Subscribe to: Post Comments (Atom).
wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: February 2015
http://wheezystriathlonanddwblog.blogspot.com/2015_02_01_archive.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Saturday, 21 February 2015. I have just looked at my Strava log for the event and I had blown pretty badly before then. The first 3 kms had all been around 4 minutes, but my 4th one was 4:12! Tuesday, 17 February 2015. Monday, 2 February 2015. Parkrun #3 and #4. 4 19:45 29/844 8th MV40-45. Subscribe to: Posts (Atom). Parkrun #3 and #4. Devizes to Westminster Canoe Race 2011. Devizes to Westminster Canoe Race 2010. Building a future me.
wheezystriathlonanddwblog.blogspot.com
Wheezy's Blog: April 2015
http://wheezystriathlonanddwblog.blogspot.com/2015_04_01_archive.html
A back of pack time-trialling MAMIL, aiming for mid-pack mediocrity. Saturday, 25 April 2015. Mixing it up a little. On Monday evening I got out in a Llance again. It was very late and dark by the time I was able to actually get on the water, and again, I was just focussing on trying to get some good techniques going, attempting to remember everything that Bob taught me and Adam a few years ago. They really are noisy, flappy things. Sunday, 12 April 2015. Just don't call it a comeback. How did we do that?
kprc.me.uk
Club Events 2014 | Kingston Phoenix Road Club
http://www.kprc.me.uk/Years/2014/2014cal.htm
Kingston Phoenix Road Club. Club Events List 2014. Inholms Lane Car Park. Inholms Lane Car Park. Inholms Lane Car Park. North Hall, Loxwood. Inholms Lane Car Park. Evening 10 #4: Club Champ. Inholms Lane Car Park. N Holmwood Village Hall. Evening 10 #5: 2Up TTT. Inholms Lane Car Park. Inholms Lane Car Park. Kingston to Worthing (55th). Inholms Lane Car Park. Inholms Lane Car Park. Inholms Lane Car Park. Hilly 12 (inc Hill Climb Champ). Inholms Lane Car Park. All of the SCCU events - which count towards t...
kprc.me.uk
External Links Page: Kingston Phoenix Road Club
http://www.kprc.me.uk/Current/links.htm
Kingston Phoenix Road Club. Useful Links to External Websites. Our local District Council. Cycling Time Trials governing body (originally RTTC). The Road Racing governing body. Promotors of most local Road Racing. Body for Veteran's racing. Southern Counties Cycling Association. South District, excellent results archive. Sussex 24 Hour Time Trial. Website for the local 24hr event - due next in 2014. East Sussex Cycling Association. CTT South East (Kent). Eastern Counties Cycling Association. Sheldon Brow...
kprc.me.uk
Best Times 2014 | Kingston Phoenix Road Club
http://www.kprc.me.uk/Years/2014/2014Times.htm
Kingston Phoenix Road Club. Mens Club Event Pts.
kprc.me.uk
Record Book Index | Kingston Phoenix Road Club
http://www.kprc.me.uk/RecordBook/RcdBk_Index.htm
Kingston Phoenix Road Club: Club Records. Club Record Book Index. National and Regional Records. Major Club Records and Team Records. National and Regional Records. National Records Broken and held by Phoenix Members. RRA Records and National VTTA Records. Regional Records Broken and held by Phoenix Members. SRRA Records and Local VTTA Records. Club Place to Place Records. Club Records under RRA rules. Over 25, 50 and 100 miles, and 12 hours. Over 25, 50 and 100 miles: Men only. Fastest at 25 miles.
kprc.me.uk
Ten Series Times 2014 | Kingston Phoenix Road Club
http://www.kprc.me.uk/Years/2014/2014TenSeries.htm
Kingston Phoenix Road Club. Ten Series Times 2014. Mens Club Event Pts. Womens Club Event Pts. Club Event 10 Times. Club 10s held on the Holmwood course, G10/42. Each rider's best ride for. The year in the 10 series.
kprc.me.uk
Results Archive Index | Kingston Phoenix Road Club
http://www.kprc.me.uk/Years/Indices/index.htm
Kingston Phoenix Road Club. Results and info by year:. 1980 1970 1960 1950 1940. 1979 1969 1959 1949 1939. 1978 1968 1958 1948 1938. 1977 1967 1957 1947 1937. 1976 1966 1956 1946. 1975 1965 1955 1945. 1984 1974 1964 1954 1944. 1983 1973 1963 1953 1943. 1982 1972 1962 1952 1942. 1981 1971 1961 1951 1941. Kingston to Worthing Results.