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knee | the slightly bodgy crunchy unstable joint between my shin and my thigh

the slightly bodgy crunchy unstable joint between my shin and my thigh

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knee | the slightly bodgy crunchy unstable joint between my shin and my thigh | kneed.wordpress.com Reviews

https://kneed.wordpress.com

the slightly bodgy crunchy unstable joint between my shin and my thigh

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1

August | 2009 | knee

https://kneed.wordpress.com/2009/08

Archive for August, 2009. Managed to go on a 5km hike up and down hills yesterday without a brace. Knee only tingled slightly afterwards. But other unoperated knee was doing the same. So all is a-okay. Still doing hamstring exercises and using the exercise bike every couple of days, but not nearly as intensely as I did all last […]. Create a free website or blog at WordPress.com. Create a free website or blog at WordPress.com. Follow “knee”. Get every new post delivered to your Inbox.

2

Day 65: A Running Mistake | knee

https://kneed.wordpress.com/2007/01/07/day-65-a-running-mistake

Day 47: (6 weeks). Three Months less one day: plodding on. Day 65: A Running Mistake. The Friday before New Year’s proved to be a messy affair which ended with me making my way down a major London street, with two friends, rather too briskly than my knee would have liked. I protested, tipsy but aware that I should not, in fact, be running. But my similarly inebriated friends ignored me. 2 Responses to “Day 65: A Running Mistake”. Feed for this Entry. On January 7, 2007. I agree with you on the michael ow...

3

6+ months: Not the Running Drills | knee

https://kneed.wordpress.com/2007/05/26/6-months-not-the-running-drills

Six Months: Tootling along nicely. 6 months: Not the Running Drills. Engaged in a few running drills on Wednesday morning. Running to one witch’s hat, doing a couple of squats, running backwards, then running to a second witch’s hat, doing a couple more squats etc. etc. Also doing this drill but running to the witch’s hat sideways. Taking a rest from treadmill now and concentrating on usual *yawn* exercises. No Responses Yet to “6 months: Not the Running Drills”. Feed for this Entry.

4

April | 2007 | knee

https://kneed.wordpress.com/2007/04

Archive for April, 2007. 5 months, 6 days: ‘blip’ explained. Knee has settled down. No instability; it clicks/cracks when eg. I’m standing at the sink and I turn to move away from the sink; an ickle bit o’swelling at the end of the day after a substantial day of walking, without being taped. The physio’s take: This is normal. Keep going to the gym and […]. 45 Months: Physio’s Take. 45 Months: Almost Running/Hopping. Blog at WordPress.com. Create a free website or blog at WordPress.com.

5

Three Months less one day: plodding on | knee

https://kneed.wordpress.com/2007/02/13/three-months-less-one-day-plodding-on

Day 65: A Running Mistake. 45 Months: Almost Running/Hopping. Three Months less one day: plodding on. Well, Michael Owen’s back on track. But a quick trip down the littlest Tate flume. Will check it with the physio tomorrow, although given that I’ve missed a few classes and engaged in a premature jogging stunt. Probably will not overly endear me to them. Here’s an interesting BBC link. About Michael’s surgeon, Mr Richard Steadman. No Responses Yet to “Three Months less one day: plodding on”.

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knee | the slightly bodgy crunchy unstable joint between my shin and my thigh

Managed to go on a 5km hike up and down hills yesterday without a brace. Knee only tingled slightly afterwards. But other unoperated knee was doing the same. So all is a-okay. Still doing hamstring exercises and using the exercise bike every couple of days, but not nearly as intensely as I did all last year. It’s more of a general ‘keep fit’ programme now. All good in da hood and I couldn’t be feeling more content with everything. 6 months: Not the Running Drills. Six Months: Tootling along nicely. Altho...

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