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Bridal Bootcamp « SydFIT

http://sydfithealth.ca/sydbox/bridal-bootcamp

Call Syd and Get Fit Today! Whether you have 30 days or 30 months until the big day, it’s never too late (or early! To start getting in shape. From the moment you walk down the aisle until the very last dance, all eyes will be on you. If you’re looking to slim down and tone up before the big day, look no further. SydFIT Bridal Bootcamp will deliver the punch and make you a KNOCKOUT! 8 Week Program – $400 ($50/wk.). 8211; 1 consultation and fitness assessment. 8211; boxing gloves and wraps. Filming this w...

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Community « SydFIT

http://sydfithealth.ca/community

Call Syd and Get Fit Today! We’re not just a gym, we’re a community. We’re not just working out, we’re training and learning. There’s always something new happening at SydFIT. Giving Back: Special Events. 2015 Christmas Food and Clothing Drive. In 2014 we collected an amazing 303lbs of non-perishable food items, 90lbs of pet food, and several large bags of clothing. THIS YEAR we raised 661lbs. Of pet food and 150 lbs. That’s a staggering 884 LBS. Seasonal food drives for the Food Bank of Waterloo Region.

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Schedule « SydFIT

http://sydfithealth.ca/schedule

Call Syd and Get Fit Today! Check out the schedule below to take a look at all of the classes at SydFIT at a glance, or Click Here. To download the PDF version. 8211; Boxing, Sparring and Fitness. We have classes for all ages, all skill levels, and all goals. Have questions about private training, group, weight training, nutrition or more, contact us. We’d love to meet with you and help you achieve your personal fitness goals. To download the PDF version. Boxing, Fitness, Sparring and. December 3, 2015.

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Syd’s TEAM « SydFIT

http://sydfithealth.ca/syds-team

Call Syd and Get Fit Today! At SydFIT Health Centre, our experienced team of qualified coaches, health professionals and member services reps are what set us apart from other boxing studios and small gyms. Our dedication to working with our clients as a whole person gives our members the encouragement and support they need to make and surpass their health and fitness goals. Syd Vanderpool, CEO and Elite Trainer. Elysha Van Muyen Youth Mentor and Trainer. Youth Mentor and Trainer. November 2, 2016.

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Eryn Lobsinger « SydFIT

http://sydfithealth.ca/syds-team/eryn

Call Syd and Get Fit Today! Since meeting Syd in 2007, Eryn Lobsinger has been part of the ongoing administrative growth of the company. Having the opportunity to work with Syd, she discovered a passion for both the business and sport of boxing, that drives her to continue to make SydFIT Health Centre a place where members feel part of something bigger. If you have any questions regarding administration at SydFIT Health Centre, contact Eryn at 519-571-1269 or email eryn@sydfithealth.ca. November 2, 2016.

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Shawn Murray « SydFIT

http://sydfithealth.ca/boxers/shawn-murray

Call Syd and Get Fit Today! Shawn “The Flurry” Murray has been an athlete all his life. Besides boxing he also excelled at hockey and football, playing both at a high, junior level. He discovered boxing when playing junior hockey in Ayr, Ontario. A teammate suggested boxing as an extra workout. Shawn tried it, was hooked, and decided to focus solely on his boxing. Boxing is a sport which is based on personal responsibility and accountability. This is something Shawn believes strongly. November 2, 2016.

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Competitive « SydFIT

http://sydfithealth.ca/sydbox/competitive

Call Syd and Get Fit Today! For members who have a desire to step in the ring and go toe to toe with their destiny! Our competitive boxing programs teach our Destiny Boxing Team at SydFIT Health Centre how to merge their physical skills with the mental strength that being in a bout requires. Ringmanship, style, and learning how to keep focus in the ring are key components that all boxers work on throughout their careers. To view the Competitive Boxing schedule for adults and youth. November 2, 2016.

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SydBOX « SydFIT

http://sydfithealth.ca/sydbox

Call Syd and Get Fit Today! Boxing. If you think it’s just a sport exclusively for the rough and tough, you’re wrong! Boxing is one of the most popular fitness regimens for kids, teens, men and women who want a toned, strong body. The Vanderpool Training System is a 5 level grading system that was developed by SydFIT Health Centre’s CEO and Elite Trainer, Syd Vanderpool. We have classes for all levels of skill and fitness:. Tiny Champions (6 to 8 years old). 8211; offered seasonally. For adults and youth).

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Members « SydFIT

http://sydfithealth.ca/members

Call Syd and Get Fit Today! Thank you for being a member of the SydFIT Health Centre family. To login to your account and book your classes for the week! As always, if you have any questions about your account, please phone 519-571-1269 or email eryn@sydfithealth.ca. Filming this wknd. Fight For Your Life. It's dating. It's fitness. It's fun. It's @RogersTVWR. Bachelors apply. sydfithealth.ca/sydfit-hits-tv. November 2, 2016. SF Health: Boxing by Syd. 2015 SydFIT Health Centre.

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Adult Fitness Classes « SydFIT

http://sydfithealth.ca/sydbox/adult-classes

Call Syd and Get Fit Today! Join us for our adult co-ed classes that focus on getting you into shape by providing a full body workout, using boxing as the primary tool for cardiovascular improvement, and muscle development. The class targets your key areas while teaching the basics of boxing. We have classes for beginner, intermediate and advanced levels, all taught by our licensed and experienced coaches. Each member is required to have their own set of wraps and gloves. To learn more, phone 519-571-1269.