fitnesschallenges2012.blogspot.com
Fitness Challenges: Let's do it again - the Paralympics 2012
http://fitnesschallenges2012.blogspot.com/2012/08/lets-do-it-again-paralympics-2012.html
Sunday, 26 August 2012. Let's do it again - the Paralympics 2012. Whilst this Games is crammed full with talent and quality, there are always those who shine that little bit brighter. After plenty of discussion, Team Konkura. Have come up with, in no particular order, the three athletes who we believe will be the biggest stars of these Paralympics:-. Wheelchair racer McFadden is a sprinter and distance racer all-in-one. Imagine Usain Bolt being the 10,000m champion as well as the 100m King! Lets do it ag...
konkura.wordpress.com
The Negative Health Effects of Skipping a Single Meal | konkura.com
https://konkura.wordpress.com/2014/11/02/the-negative-health-effects-of-skipping-a-single-meal
Join or create sport, fitness, exercise and workout challenges. The Negative Health Effects of Skipping a Single Meal. On November 2, 2014. Less is more, right? Here’s what happens to your body when you skip a meal (yes, just a meal! Digestion Disruption: Our bodies are used to having food to digest. When you stop eating for a day or a meal, your body’s digestive system gets thrown off. If you aren’t eating, your body has nothing to digest. Help your stomach do its job- eat regularly! Best when fed in re...
fitnesschallenges2012.blogspot.com
Fitness Challenges: Golden night for Team GB in the Athletics
http://fitnesschallenges2012.blogspot.com/2012/08/golden-night-for-team-gb-in-athletics.html
Saturday, 4 August 2012. Golden night for Team GB in the Athletics. Had the night of all nights as. Jesssica Ennis (heptathlon), Greg Rutherford (long jump) and Mo Farah (10,000m). All won gold to send the crowd crazy in the Olympic stadium. It's raining golds for Team GB. Labels: greg rutherford wins gold. Jessica ennis wins gold. Mo farah wins gold. Team gb win more golds. Subscribe to: Post Comments (Atom). Lets do it again - the Paralympics 2012. Lance Armstrong loses Tour De France Titles.
besthealthus.blogspot.com
octobre 2013 ~ best health us
http://besthealthus.blogspot.com/2013_10_01_archive.html
Jeudi 17 octobre 2013. 3 red, yellow, and/or green sweet peppers, sliced. 1 medium onion, sliced. 1 tablespoon olive oil. 1 1/2 teaspoons fajita seasoning. 1 clove garlic, minced. 1 pound boneless beef top sirloin steak, cut 1 inch thick. 4 8 inches whole wheat tortillas. Dairy sour cream (optional). Crispy Fish and Peppers. 1 pound fresh or frozen (thawed) small fish fillets (such as grouper, catfish, or tilapia). 1 teaspoon Cajun seasoning. 1 cup all-purpose flour. 3 - 4 tablespoons vegetable oil.
konkura.wordpress.com
The Top 5 Exercises that Burn the Most Calories | konkura.com
https://konkura.wordpress.com/2014/10/14/the-top-5-exercises-that-burn-the-most-calories
Join or create sport, fitness, exercise and workout challenges. The Top 5 Exercises that Burn the Most Calories. On October 14, 2014. Cycling is a huge calorie burner. It is basically the ultimate cardiovascular workout. Something as simple as an hour bike ride can burn an impressive 850 calories for women and 900 calories for men. In order to make the most out of this workout try your best to remain at a maximum intensity. Swimming is a wonderful exercise. Jumping rope can burn an astounding 750 to 850 ...
billyprusinowski.blogspot.com
Billy Prusinowski's Herbivore Athletics: April 2012
http://billyprusinowski.blogspot.com/2012_04_01_archive.html
Billy Prusinowski's Herbivore Athletics. Improving Mind. Improving Body. Improving World. Monday, April 30, 2012. Posing lessons. Protein all day. NO GYNECOMASTIA. Training for my first bodybuilding competition is getting serious. I was told by a friend, fellow instructor at Santa Cruz Power Fitness. Bodybuilding is more about dieting. As you know, my diet is strictly plant-based, so the "cutting foods" that involve meat and eggs (most of them! Is a pretty cool website where you can search for a CHALLENG...
konkura.wordpress.com
These Five Foods Are Making You Fat. Stop Eating Them. | konkura.com
https://konkura.wordpress.com/2015/06/30/these-five-foods-are-making-you-fat-stop-eating-them
Join or create sport, fitness, exercise and workout challenges. These Five Foods Are Making You Fat. Stop Eating Them. On June 30, 2015. 1 Food That Make Us Fat: Processed (Refined) Sugar. The Bottom Line: Eating refined sugar forces your body to store fat. Stop eating it! Like most super villains, sugar goes by many aliases. Don’t be fooled. All of these will make you fat:. High Fructose Corn Syrup or Corn Syrup. Dextrose (if it ends in “ose” it’s bad). I LOVE SWEATS. WHAT CAN I EAT INSTEAD OF SUGAR?
konkura.wordpress.com
Konkura | konkura.com
https://konkura.wordpress.com/author/konkura
Join or create sport, fitness, exercise and workout challenges. All posts by Konkura. These Five Foods Are Making You Fat. Stop Eating Them. On June 30, 2015. 1 Food That Make Us Fat: Processed (Refined) Sugar. The Bottom Line: Eating refined sugar forces your body to store fat. Stop eating it! Like most super villains, sugar goes by many aliases. Don’t be fooled. All of these will make you fat:. High Fructose Corn Syrup or Corn Syrup. Dextrose (if it ends in “ose” it’s bad). GLYCEMIC INDEX: WHAT IS THAT?
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