ladylifters.org

Lady Lifters

Having always been involved in some type of sport or athletic event, and I started to long for a challenge. That challenge and athletic camaraderie was missing in my adult life. In search to fill this void, bodybuilding/competing entered my life and I never looked back. Read more. I was actually into crossfit first, gasp! I contemplated competing after my first appointment with my chiropractor. She was beautiful, muscular and feminine so I asked her the common question of, did she workout . ....On May 4,...

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Lady Lifters | ladylifters.org Reviews

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Having always been involved in some type of sport or athletic event, and I started to long for a challenge. That challenge and athletic camaraderie was missing in my adult life. In search to fill this void, bodybuilding/competing entered my life and I never looked back. Read more. I was actually into crossfit first, gasp! I contemplated competing after my first appointment with my chiropractor. She was beautiful, muscular and feminine so I asked her the common question of, did she workout . ....On May 4,...

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Lady Lifters | ladylifters.org Reviews

https://ladylifters.org

Having always been involved in some type of sport or athletic event, and I started to long for a challenge. That challenge and athletic camaraderie was missing in my adult life. In search to fill this void, bodybuilding/competing entered my life and I never looked back. Read more. I was actually into crossfit first, gasp! I contemplated competing after my first appointment with my chiropractor. She was beautiful, muscular and feminine so I asked her the common question of, did she workout . ....On May 4,...

INTERNAL PAGES

ladylifters.org

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Story of a Lady - Erin Baer

http://www.ladylifters.org/erin-baer-december-2014.php

Story of a Lady. In the following installment, Erin shares her story with you. Life sometimes gets in the way, but ultimately it’s the sacrifices you are willing to give to reach your goal and overcome any challenge. I would say that the mind games are the biggest obstacles. The mind is a very powerful tool, it can make or break you. Ultimately, I always decide to embrace every part of competing, especially the mind piece and harness the power of positivity. TBI (traumatic brain injury).

2

Story of a Lady - Carrie Keyes

http://www.ladylifters.org/carrie-keyes-october-2014.php

Story of a Lady. Even with a newfound confidence in my body, when I hit my highest weight of all time and I still felt like I needed to make a change; however, I was finally doing it as a step for health and self-improvement, instead of hating what I was. I joined the gym that I currently attend four years ago when I hit my (formerly before weight training! To experience the thrill of showcasing your hard work on stage is exhilarating, to share that experience with your friends and sisters is priceless.

3

Story of a Lady - Jennifer McMichael

http://www.ladylifters.org/jennifer-mcmichael-july-2015.php

Story of a Lady. Jennifer is a true motivator and inspiration to female competitors as someone who has faced some of the darkest of times and the hardest of medical challenges and chose to make a life of happiness, strength, and positive energy. Jennifer recently competed in her first two local NPC figure competitions in Colorado in May 2015 and is now enjoying an extended building season to return to the stage with a bigger and better self in 2016! It Won’t Be Easy, It Will Be Worth it.

4

Story of a Lady - Gana Sukhmyagmar

http://www.ladylifters.org/gana-november-2014.php

Story of a Lady. Obstacles and Overcoming Challenges. Push through the bad/hard days. The good days will follow.

5

Story of a Lady - Kimberly Rumfola

http://www.ladylifters.org/kimberly-rumfola-june-2015.php

Story of a Lady. Paving the Road to my Fitness Future. Getting Back in the Game. The Figure girls were so beautiful; they were so lean and toned. At that moment, I knew that it was a Physique that I had to have and that I too would be on stage. The things we do for the love of Competition. In 2011 my dear friend from Denver decided to start training for her 2nd show. She convinced me to hire her Competition Coach and go along the journey with her. I did just that, and what a journey it was! My story ends...

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peakbodyprep.com

Ky Lima - Peak Body Competition Coaching

http://www.peakbodyprep.com/ky-lima.php

Select a menu item. Meet Ky Lima, IFBB Pro. In 2012, Ky graduated with her Bachelors of Science in Sports and Exercise Science from the University of Northern Colorado. She taught many fitness classes and worked with individuals on fitness goals. Ky is continuing her education in graduate school at the University of Colorado Denver- Colorado School of Public Health where she is working towards her Masters in Public Health. Contact Pedro or Ky. Phone: Pedro - 970-396-7668 / Ky - 714-613-2222.

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Lady Lifters

Having always been involved in some type of sport or athletic event, and I started to long for a challenge. That challenge and athletic camaraderie was missing in my adult life. In search to fill this void, bodybuilding/competing entered my life and I never looked back. Read more. I was actually into crossfit first, gasp! I contemplated competing after my first appointment with my chiropractor. She was beautiful, muscular and feminine so I asked her the common question of, did she workout . ....On May 4,...

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