ladynumbers.blogspot.com

Optifast Journey

Friday, January 15, 2010. I have to have surgery again next week. I had an umbilical hernia repaired last July. And it has come back only worse. So now it has to be fixed again. And the surgeon said that 800-1000 calories was not enough for my body to heal. So now he wants me on 1500 cal a day for 4 days before surgery and for 10 days after surgery. Never thought I would see that day. And then I still have 300 more to add per day in the next 2 days. Yuck. Saturday, December 26, 2009. I feel like I can do...

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Optifast Journey | ladynumbers.blogspot.com Reviews

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Friday, January 15, 2010. I have to have surgery again next week. I had an umbilical hernia repaired last July. And it has come back only worse. So now it has to be fixed again. And the surgeon said that 800-1000 calories was not enough for my body to heal. So now he wants me on 1500 cal a day for 4 days before surgery and for 10 days after surgery. Never thought I would see that day. And then I still have 300 more to add per day in the next 2 days. Yuck. Saturday, December 26, 2009. I feel like I can do...

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Optifast Journey | ladynumbers.blogspot.com Reviews

https://ladynumbers.blogspot.com

Friday, January 15, 2010. I have to have surgery again next week. I had an umbilical hernia repaired last July. And it has come back only worse. So now it has to be fixed again. And the surgeon said that 800-1000 calories was not enough for my body to heal. So now he wants me on 1500 cal a day for 4 days before surgery and for 10 days after surgery. Never thought I would see that day. And then I still have 300 more to add per day in the next 2 days. Yuck. Saturday, December 26, 2009. I feel like I can do...

INTERNAL PAGES

ladynumbers.blogspot.com

1

Optifast Journey: October 2009

http://ladynumbers.blogspot.com/2009_10_01_archive.html

Saturday, October 17, 2009. Week 4 Day 2. Spent most of the afternoon not really sure what to do. Kinda wondered from thing to thing, with a lot of time spent on the computer. Kinda still in that post tax season daze of feeling like I need to be working, when I don't have to, but not really sure what I need to do. So cleaned up the kitchen and the office as well. Friday, October 16, 2009. Tomorrow is a new day and I have to not cheat again. So my goals this week are to work out at least an hour a day&#46...

2

Optifast Journey: Update

http://ladynumbers.blogspot.com/2009/12/update.html

Saturday, December 26, 2009. So it has been a long time since my last post. I feel so different these days. And Cheryl, the facilitator, mentioned that I should journalize about it so that I can go back and read how it felt when I have dark and down times in the future. So here goes. My whole attitude has been, I can do this. Christmas is a food-intensive time of year and if I can resist the temptations of Christmas food, then I can do anything! Subscribe to: Post Comments (Atom). View my complete profile.

3

Optifast Journey: September 2009

http://ladynumbers.blogspot.com/2009_09_01_archive.html

Tuesday, September 29, 2009. Each day gets easier. But mealtimes seem to be the worst. Mainly because even after the shake, I am still hungry. So can't wait until my stomach shrinks and I stop feeling hungry. Met with the trainer at the Life Center today. She helped me set up a weight training program and took my measurements. So I mostly have a starting point now. I just need to get some before photos. Monday, September 28, 2009. Sunday, September 27, 2009. Saturday, September 26, 2009. When deadlines a...

4

Optifast Journey: Happy Things

http://ladynumbers.blogspot.com/2009/12/happy-things.html

Saturday, December 26, 2009. Just some wonderful things about losing weight :). I can look in the other half of my closet with all the smaller sizes when searching for clothes each morning. About 1/2 the time they now fit! My clothes keep falling off. I wake up in the morning with more energy. I feel like I can do more when I work out. I don't feel like the fat lady in the corner, wheezing. I am proud of the exertion and excited to keep stepping it up. Food does not consume my every waking thought.

5

Optifast Journey: Week 5/6 Recap

http://ladynumbers.blogspot.com/2009/11/week-56-recap.html

Monday, November 2, 2009. What a long day - 3a EST to 11p MST. So got on scale Mon morning. It showed I lost 6 pounds! That brings me up to 21 lbs in 6 weeks. So excited. Hope it stays that way and I continue to lose through weigh-in day on Thursday. Subscribe to: Post Comments (Atom). Start of Week 10. End of Week 7. Week 6 day 6. Married for nearly 10 years and loving every minute of it. Mother of a 3 year old little girl. Want to have another baby in the next year. View my complete profile.

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Optifast Journey

Friday, January 15, 2010. I have to have surgery again next week. I had an umbilical hernia repaired last July. And it has come back only worse. So now it has to be fixed again. And the surgeon said that 800-1000 calories was not enough for my body to heal. So now he wants me on 1500 cal a day for 4 days before surgery and for 10 days after surgery. Never thought I would see that day. And then I still have 300 more to add per day in the next 2 days. Yuck. Saturday, December 26, 2009. I feel like I can do...

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