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Training cycle Day 1 – Georgia Games | lashquatch
https://lashquatch.wordpress.com/2012/04/28/training-cycle-day-1-georgia-games
Bitten by the iron bug. Training cycle Day 1 – Georgia Games. Today was the beginning of my 10 week training cycle leading up the Georgia Games USAPL meet. Anna and I are both planning to compete and we sat down with Callahan as he ran the numbers out. Here’s the breakdown: We (really he) picked our target weight for squat and deadlift (bench will be later this week) and we backed the weight off 20 pound (15 for Anna) a week with one throw away week. My target squat is 505! Leave a Reply Cancel reply.
7 Reasons Everyone Should do a Powerlifting Meet by Mike Robertson – 12/21/2011 | lashquatch
https://lashquatch.wordpress.com/2012/01/17/7-reasons-everyone-should-do-a-powerlifting-meet-by-mike-robertson-12212011
Bitten by the iron bug. 7 Reasons Everyone Should do a Powerlifting Meet by Mike Robertson 12/21/2011. 7 Reasons Everyone Should do a Powerlifting Meet. By Mike Robertson 12/21/2011. This entry was posted on January 17, 2012 by medicinerider. It was filed under Articles. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
lashquatch | bitten by the iron bug | Page 2
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Bitten by the iron bug. October 19, 2011 Categories: Articles. Nutrition… probably my least favorite subject. When I started lifting I weighed in at 265. At my lowest point I hit the scale at 239 but it didn’t last. Slowly I began to drift from the “diet” (i know … “it’s not a diet, it’s a way of life”) and when my wife got sick this summer it went all to hell and I found myself back up to 260. Here’s the break down:. Bowl of Oatmeal EVERY morning. (whether i want to or not). Twist of Cain Danzig. Damage...
medicinerider | lashquatch
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Bitten by the iron bug. As part of the effort to win the bid for the 1996 Olympic Games in Atlanta, the Georgia State Games. Were created in 1989 and have continued ever since. Among the roughly 40 events in this Olympic style festival is Powerlifting. This year the powerlifting was hosted by USA Powerlifting (USAPL) and took place at Iron Beast Barbell. In Gainesville Georgia on July 7. This would be my first powerlifting meet. Focus, Listen, and have a good time! I was on deck. Chalk it up! My mind wen...
July | 2012 | lashquatch
https://lashquatch.wordpress.com/2012/07
Bitten by the iron bug. Archive for July, 2012. As part of the effort to win the bid for the 1996 Olympic Games in Atlanta, the Georgia State Games. Were created in 1989 and have continued ever since. Among the roughly 40 events in this Olympic style festival is Powerlifting. This year the powerlifting was hosted by USA Powerlifting (USAPL) and took place at Iron Beast Barbell. In Gainesville Georgia on July 7. This would be my first powerlifting meet. Focus, Listen, and have a good time! My mind went bl...
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lashquatch | bitten by the iron bug
Bitten by the iron bug. As part of the effort to win the bid for the 1996 Olympic Games in Atlanta, the Georgia State Games. Were created in 1989 and have continued ever since. Among the roughly 40 events in this Olympic style festival is Powerlifting. This year the powerlifting was hosted by USA Powerlifting (USAPL) and took place at Iron Beast Barbell. In Gainesville Georgia on July 7. This would be my first powerlifting meet. Focus, Listen, and have a good time! I was on deck. Chalk it up! My mind wen...
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