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The Food Channel Recipe Ideas: December 2014
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The Food Channel Recipe Ideas. Healing power of Kefir. Kefir is a thick drink made by fermenting milk with kefir grains composed of lactic acid bacteria. The grains culture the milk, infusing it with healthy organisms. The result is a tangy drink similar to yogurt that supports a healthy gut and offers numerous other health benefits. Kefir is a healthy addition to any diet. The most nutritious and beneficial foods on the planet, dairy product that not only offers a wide range of vitamins and minerals, bu...
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