project3650.blogspot.com
Project 3650: 50 Miles Down
http://project3650.blogspot.com/2013/01/50-miles-down.html
After getting the ok to resume exercise in January of 2013, I've set out on a goal to ride 3,650 miles on my bike this year. Tuesday, January 15, 2013. Happy to announce a major milestone, which you can see at the top of the page. As of the time of this post, I've surpassed 50 miles. Many more to go, 3600 to be exact, but for just starting out, 50 feels good, and so did the 12 mile ride that got me there! Back at it tonight. Aiming for 60 min tonight, my longest session since I began this journey.
project3650.blogspot.com
Project 3650: Pushing it all the way to 10
http://project3650.blogspot.com/2013/01/pushing-it-all-way-to-10.html
After getting the ok to resume exercise in January of 2013, I've set out on a goal to ride 3,650 miles on my bike this year. Saturday, January 12, 2013. Pushing it all the way to 10. Monday was a travel day. From Boston to Cincinnati via Charlotte. I walked what felt like miles, and the result was what I suspected would be a great deal of pain the next day. After nearly succumbing to tears, I was finally given the relief of a cab ride, and a hotel bed. I lived to ride another day. Back to Back days at or...
livingwithin-laws.com
Life and Times Living with In-Laws: July 2011
http://www.livingwithin-laws.com/2011_07_01_archive.html
Life and Times Living with In-Laws. After a year with my in-laws to "save money" I decided to start blogging about my life, mostly this will focus on personal finance, debt goals and the like. PF. Monday, July 11, 2011. Posted by Paul Foley. Friday, July 08, 2011. Here’s how the rest of the month went. Posted by Paul Foley. Subscribe to: Posts (Atom). The Life and Times Family. Join me on my goal to log 3650 miles on my bike in 2013. View my complete profile. Team Scrappy Triathlon blog.
livingwithin-laws.com
Life and Times Living with In-Laws: November 2011
http://www.livingwithin-laws.com/2011_11_01_archive.html
Life and Times Living with In-Laws. After a year with my in-laws to "save money" I decided to start blogging about my life, mostly this will focus on personal finance, debt goals and the like. PF. Wednesday, November 09, 2011. We finally filed our 2010 taxes. It took 7 months to figure out the consequences of the 1099C we got against Mrs. Lwil’s condo foreclosure. Posted by Paul Foley. Wednesday, November 02, 2011. November turned out to be quite an interesting month. We learned that there will be an...
livingwithin-laws.com
Life and Times Living with In-Laws: February 2012
http://www.livingwithin-laws.com/2012_02_01_archive.html
Life and Times Living with In-Laws. After a year with my in-laws to "save money" I decided to start blogging about my life, mostly this will focus on personal finance, debt goals and the like. PF. Tuesday, February 14, 2012. January was a budget Challenge to say the least (aren’t all months? Here’s how the rest of the month went. Posted by Paul Foley. Subscribe to: Posts (Atom). The Life and Times Family. Join me on my goal to log 3650 miles on my bike in 2013. View my complete profile.
livingwithin-laws.com
Life and Times Living with In-Laws: November Monthly Recap
http://www.livingwithin-laws.com/2011/12/november-monthly-recap.html
Life and Times Living with In-Laws. After a year with my in-laws to "save money" I decided to start blogging about my life, mostly this will focus on personal finance, debt goals and the like. PF. Saturday, December 17, 2011. Here’s how the rest of the month went. Increase retirement accounts by 10%. We saw Huge gains in November before falling back towards the end of the month. Still, we gained $700, and are up 9.5% for the year. Eliminate Credit Union Debt. Move into our own house (completed). Starting...
livingwithin-laws.com
Life and Times Living with In-Laws: December Monthly Recap
http://www.livingwithin-laws.com/2012/01/december-monthly-recap.html
Life and Times Living with In-Laws. After a year with my in-laws to "save money" I decided to start blogging about my life, mostly this will focus on personal finance, debt goals and the like. PF. Friday, January 13, 2012. Here’s how the rest of the month went. Increase retirement accounts by 10% (completed). We had a great December, gaining over $1500. We met our goal of 10% gains (10.99%) for the year. Eliminate Credit Union Debt (incomplete). Move into our own house (completed). December Notes on Debt:.
project3650.blogspot.com
Project 3650: Rolling in my underwear
http://project3650.blogspot.com/2013/01/rolling-in-my-underwear.html
After getting the ok to resume exercise in January of 2013, I've set out on a goal to ride 3,650 miles on my bike this year. Friday, January 18, 2013. Rolling in my underwear. I think so. The workout went fine. I rode the regular stationary bike. I am, and have always been, fastest on these bikes. 11.7 miles in 39 minutes. I'm going to be very, very hung over tomorrow. Big milestone coming up next week, when I should top 100 miles. Subscribe to: Post Comments (Atom). The Life and Times Family.
project3650.blogspot.com
Project 3650: The 1st Century
http://project3650.blogspot.com/2013/01/the-1st-century.html
After getting the ok to resume exercise in January of 2013, I've set out on a goal to ride 3,650 miles on my bike this year. Tuesday, January 29, 2013. I have continued PT, and some body weight strength exercises. These seem to help me. I'm doing much more light stretching and starting to add in ab work. overall, the goal is to gain core strength and stability. In addition, last week I went for an EMG test. I've you've never had one, they are a treat! Subscribe to: Post Comments (Atom). Ethereal template...