lifebeginsat28.blogspot.com

Life Begins at 28

Friday, 24 August 2007. So I'm almost two weeks in and I have to admit that it's got pretty testing over the last few days. I'm not really that hungry, it's more the idea of food that I can't stop fantasising about. Monday, 20 August 2007. Day 5 - 7/100. Haven't been able to post for a few days as I've been busy working on my dissertation. It's due on 7th Sept so I'm in panic mode now. It's taken some of the focus off LL but I'm still going strong. Friday, 17 August 2007. I woke up in a really good frame...

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Life Begins at 28 | lifebeginsat28.blogspot.com Reviews

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Friday, 24 August 2007. So I'm almost two weeks in and I have to admit that it's got pretty testing over the last few days. I'm not really that hungry, it's more the idea of food that I can't stop fantasising about. Monday, 20 August 2007. Day 5 - 7/100. Haven't been able to post for a few days as I've been busy working on my dissertation. It's due on 7th Sept so I'm in panic mode now. It's taken some of the focus off LL but I'm still going strong. Friday, 17 August 2007. I woke up in a really good frame...

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Life Begins at 28 | lifebeginsat28.blogspot.com Reviews

https://lifebeginsat28.blogspot.com

Friday, 24 August 2007. So I'm almost two weeks in and I have to admit that it's got pretty testing over the last few days. I'm not really that hungry, it's more the idea of food that I can't stop fantasising about. Monday, 20 August 2007. Day 5 - 7/100. Haven't been able to post for a few days as I've been busy working on my dissertation. It's due on 7th Sept so I'm in panic mode now. It's taken some of the focus off LL but I'm still going strong. Friday, 17 August 2007. I woke up in a really good frame...

INTERNAL PAGES

lifebeginsat28.blogspot.com

1

Life Begins at 28: And so it starts (almost)

http://lifebeginsat28.blogspot.com/2007/08/and-so-it-starts-almost.html

Monday, 13 August 2007. And so it starts (almost). Our counsellor also seems very genuine and enthusiastic so I think that will help to motivate the group and put us at ease. On the way home from the meeting tonight I stopped off at the supermarket and stocked up on peppermint tea. I'm not a big fan of black tea or coffee so this should be my lifesaver! Finally, the diet coke was binned and the fridge is now full of numerous bottles of water. All set for Day1 tomorrow then. Wish me luck xx. It really is ...

2

Life Begins at 28: Day 11/100

http://lifebeginsat28.blogspot.com/2007/08/day-11100.html

Friday, 24 August 2007. So I'm almost two weeks in and I have to admit that it's got pretty testing over the last few days. I'm not really that hungry, it's more the idea of food that I can't stop fantasising about. Oh I know that 'accidental' McDonalds late night snack so well! Usually preceded by copious amounts of beer for me, so well done you for not succumbing - shows that the willpower really is doing its job! Never again having to compare and come off worst, thats one of my main goals.

3

Life Begins at 28: August 2007

http://lifebeginsat28.blogspot.com/2007_08_01_archive.html

Friday, 24 August 2007. So I'm almost two weeks in and I have to admit that it's got pretty testing over the last few days. I'm not really that hungry, it's more the idea of food that I can't stop fantasising about. Monday, 20 August 2007. Day 5 - 7/100. Haven't been able to post for a few days as I've been busy working on my dissertation. It's due on 7th Sept so I'm in panic mode now. It's taken some of the focus off LL but I'm still going strong. Friday, 17 August 2007. I woke up in a really good frame...

4

Life Begins at 28: A new beginning

http://lifebeginsat28.blogspot.com/2007/08/new-beginning.html

Sunday, 12 August 2007. This is my first ever blog so I hope people will be gentle with me. To be honest I'm quite surprised that I even managed to create the thing to begin with. I really am not the most technologically minded person in the world so I hope this first foray will lead to bigger and better things. Not that I expect many people to read this, it's really just a tool for me to motivate myself and keep track of what I'm doing. So, what am I doing? Thanks for the note! 13 August 2007 at 15:07.

5

Life Begins at 28: Day 5 - 7/100

http://lifebeginsat28.blogspot.com/2007/08/day-5-7100.html

Monday, 20 August 2007. Day 5 - 7/100. Haven't been able to post for a few days as I've been busy working on my dissertation. It's due on 7th Sept so I'm in panic mode now. It's taken some of the focus off LL but I'm still going strong. I tried the fruit bar for lunch and it was delicious. Really, I mean it. I was very surprised - it's probably the first thing I've tried that I would actually eat if I wasn't on this diet. A great start or what? 20 August 2007 at 15:49. 21 August 2007 at 00:50. Keep up th...

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amanda-journeytoalighterme.blogspot.com

My Journey to a Lighter Life: June 2007

http://amanda-journeytoalighterme.blogspot.com/2007_06_01_archive.html

My Journey to a Lighter Life. Thursday, 28 June 2007. 27th June 2007 Day 35, Part 2 – 5th Weigh-In. Just a quick update on how the class went last night. Our normal counsellor wasn’t there so we had a locum, who was also doing the Lighter Life diet and had just become a locum. She was lovely and we didn’t really learn much in the class this week, but the group seemed to bond well. Wednesday, 27 June 2007. 27th June 2007 Day 35. Only 65 days to go now, that sounds sooo much better than 100! Last night I w...

conn76lighterlife.blogspot.com

Lighter Life?: January 2008

http://conn76lighterlife.blogspot.com/2008_01_01_archive.html

Tuesday, 8 January 2008. Starting Week Six Again. Well, I never really did week six. It started on Christmas Day and Week Seven started on New Year's Day. So technically this should be trigger week. Oddly I am looking forward to trigger week! In a very strange way I think it will be fun. So, to make the most of it I am starting Week 6 today. I need to catch up on my reading and find out what that actually means. Monday, 7 January 2008. Co-ordinates locked - destination in sight. So, weigh in tomorrow&#46...

conn76lighterlife.blogspot.com

Lighter Life?: Day Nineteen - RtM

http://conn76lighterlife.blogspot.com/2007/12/day-nineteen-rtm.html

Saturday, 8 December 2007. Day Nineteen - RtM. I have had a very, very lazy day today. I was so happy to see that the weather was so miserable which justified my keeping the curtains closed and the dvd box sets on rotation. I'm not sure if I am doing the RtM correctly. I am keeping to the food lists - well, mostly. Without the structure of the food packs I am not sure if I am on the right road. I have a funny feeling that I have planned my own route this week. So, where have I gone wrong? This is the fir...

conn76lighterlife.blogspot.com

Lighter Life?: Co-ordinates locked - destination in sight...

http://conn76lighterlife.blogspot.com/2008/01/co-ordinates-locked-destination-in.html

Monday, 7 January 2008. Co-ordinates locked - destination in sight. Hello there. Feeling a bit better today. I've been a good girl. I've tried hard to stick with a version of the programme. I think blogging really helped and has been something I have not been doing for a while - so I am glad I got back with this. Yesterday I ate very well, mainly fruit and quinoa. I also did a 600 calorie work out at the gym. Today I had quinoa. And apple porridge for breakfast, an LL foodpack. I understand you're dreadi...

amanda-journeytoalighterme.blogspot.com

My Journey to a Lighter Life: 25th October 2007 - Part 2

http://amanda-journeytoalighterme.blogspot.com/2007/10/25th-october-2007-part-2.html

My Journey to a Lighter Life. Thursday, 25 October 2007. 25th October 2007 - Part 2. I can't believe I forgot to say, I'm now no longer morbidly obese or obese, I am overweight. How fab is that. Anyway, if I don't get on here tomorrow, hope you all have a good weekend. I love your new ticker! Very festive. And congratulations on the BMI. It is a strange sensation to celebrate being overweight - but a great moment. 26 October 2007 at 19:15. You are doing SOOOO well! 29 October 2007 at 12:05. Lighter Life ...

amanda-journeytoalighterme.blogspot.com

My Journey to a Lighter Life: 25th October 2007 – Day 155 – 22nd Weigh-In

http://amanda-journeytoalighterme.blogspot.com/2007/10/25th-october-2007-day-155-22nd-weigh-in.html

My Journey to a Lighter Life. Thursday, 25 October 2007. 25th October 2007 – Day 155 – 22nd Weigh-In. Well, had my weigh-in and YAY, I did lose. Thought I’d sabotaged it a bit what with the nibbling at the weekend and not drinking enough water due to changing jobs and getting out of my routine. Anyway, I lost 2.42lbs (total 80.32lbs) and have reached my 5.5 stone loss, which I’m so happy about. So, the total inches I’ve lost so far are: -. Chest: 41½”. Chest: 43 ¾”. Waist: 36 ½”. Hips: 45 ¾”. 22nd Octobe...

amanda-journeytoalighterme.blogspot.com

My Journey to a Lighter Life: November 2007

http://amanda-journeytoalighterme.blogspot.com/2007_11_01_archive.html

My Journey to a Lighter Life. Wednesday, 28 November 2007. 28th November 2007 – Day 189 – 25th Weigh-In. Well, I went back to LL class last night for my weigh-in after my binge over the last week and I actually lost weight. I was amazed and again had to get back onto the scales to make sure I wasn’t seeing things. I feel much more in control of the diet now and I noticed yesterday that I wasn’t craving food again, I’m happy having my packs. It really shows how I cope with emotional/ stres...Anyway, tomor...

amanda-journeytoalighterme.blogspot.com

My Journey to a Lighter Life: 28th November 2007 – Day 189 – 25th Weigh-In

http://amanda-journeytoalighterme.blogspot.com/2007/11/28th-november-2007-day-189-25th-weigh.html

My Journey to a Lighter Life. Wednesday, 28 November 2007. 28th November 2007 – Day 189 – 25th Weigh-In. Well, I went back to LL class last night for my weigh-in after my binge over the last week and I actually lost weight. I was amazed and again had to get back onto the scales to make sure I wasn’t seeing things. I feel much more in control of the diet now and I noticed yesterday that I wasn’t craving food again, I’m happy having my packs. It really shows how I cope with emotional/ stres...Anyway, tomor...

amanda-journeytoalighterme.blogspot.com

My Journey to a Lighter Life: 22nd October 2007 – Day 152

http://amanda-journeytoalighterme.blogspot.com/2007/10/22nd-october-2007-day-152.html

My Journey to a Lighter Life. Monday, 22 October 2007. 22nd October 2007 – Day 152. Well, had my first full week at my new job, which has gone really well. There was a temp here to show me the ropes for most of the week, and I seem to pick things up very quickly. I am here on my own now and all is well. The guys here seem really lovely (yes, I work in a company full of blokes! So, I’m now starting my second week……. I did do a bit of nibbling this weekend, but hopefully not as bad as last weekend. So, onc...

conn76lighterlife.blogspot.com

Lighter Life?: Day Twenty - RtM

http://conn76lighterlife.blogspot.com/2007/12/day-twenty-rtm.html

Sunday, 9 December 2007. Day Twenty - RtM. Another slow start today. It is funny how I so crave the chance to have a weekend to myself and as soon as I get it I want nothing more than to be surrounded by friends and family. Just caught up with your blog. It's been great to read; I think you're doing really well with RtM! You can be really proud. So, you're 31 and single. What the hell? You're in the middle of doing something life changing and soon RtM will be over! My advice is just do what you love and ...

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Life Begins at 28

Friday, 24 August 2007. So I'm almost two weeks in and I have to admit that it's got pretty testing over the last few days. I'm not really that hungry, it's more the idea of food that I can't stop fantasising about. Monday, 20 August 2007. Day 5 - 7/100. Haven't been able to post for a few days as I've been busy working on my dissertation. It's due on 7th Sept so I'm in panic mode now. It's taken some of the focus off LL but I'm still going strong. Friday, 17 August 2007. I woke up in a really good frame...

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Life Begins at 30. Walking on Western Ave. I'm happiest when I am organizing random projects. In the past few years, it was " Book Club. A group of friends who traveled from Bay Area bar to Bay Area bar tasting the best that there was to try in the artisan cocktail scene. Who keeps us entertained the whole way. Highlights of the walk so far:. A man stopping us to ask, "Are you tourists? You know all those tourists whose life long dreams are to walk on Western Avenue? I've never met them. On April 04, 2012.

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Life Begins At 30sum! Shedding Debt Weight Loss = Restoration. August 3, 2012 - Leave a Response. Facebook: The Great Distraction. August 2, 2012 - 10 Responses. I check in first thing in the morning, every time I get a notification on my iPhone throughout the day, and right before bed. It is amazing just how much something can consume you if you get it power. Eminem: Today’s Motivation. August 1, 2012 - 2 Responses. Thanks for the motivation I needed today! Look, if you had, one shot, or one opportunity.