Lighthouse Retreat Centre - Online Meditation
Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a little meditation every day, it soon becomes a natural and easy habit, which generously rewards you for the effort it involves.
Lighthouse Retreat Centre -
Develop a range of practical tools to enable inner change. Move from fearing change to embracing it. Four sessions on Monday 2, 9, 16 and 23 November from 6.30 -8pm. Before booking please ensure that you are able to atttend all sessions). Event free of charge, voluntary contributions are accepted. There are currently no planned dates.