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Light Yoga & Studio | lightyoga.blogspot.com Reviews
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Light Yoga & Studio: October 2009
http://lightyoga.blogspot.com/2009_10_01_archive.html
Light Yoga and Studio. Tuesday, October 27, 2009. Every Saturday Yoga Sharing free of charge by 4pm-6pm. Thursday 7:00pm (Au Yong). Posted by Light Yoga and Studio. Yoga Activities by 24Oct2009. Posted by Light Yoga and Studio. Subscribe to: Posts (Atom). Light Yoga and Studio. Light Yoga and Studio. 11A, Jalan Indah 26, Taman Cheras Indah, 56100 Kuala Lumpur. View my complete profile. Yoga Activities by 24Oct2009.
Light Yoga & Studio: October 2008
http://lightyoga.blogspot.com/2008_10_01_archive.html
Light Yoga and Studio. Wednesday, October 29, 2008. Yoga @ Taman Metropolitan 2-11-2008. Ahha This week we meet again at. Don't forget we meet there on. Cheer and See you there. Posted by Light Yoga and Studio. Thursday, October 23, 2008. Yoga @ T.Tasik Permaisuri 26/10/2008. Hi, Dear all,. Outdoor yoga for this sunday was held at. TTasik Permaisuri, Bdr Tun Razak,. Posted by Light Yoga and Studio. Thursday, October 16, 2008. Yoga @ Taman Metropolitan. This is the third Sunday,. So we are at.
Light Yoga & Studio: September 2008
http://lightyoga.blogspot.com/2008_09_01_archive.html
Light Yoga and Studio. Sunday, September 28, 2008. Yoga @ Taman Metropolitan Kepong-05/10/08. This activity is open to public. Please be punctual,Thank you! You can click this link to view a map. Http:/ www.mycen.com.my/map/selayang.html. Posted by Light Yoga and Studio. Friday, September 26, 2008. No outdoor activity on Sunday (28/09/2008) due to school holiday and hari raya. Happy holiday and Thank you. Posted by Light Yoga and Studio. Sunday, September 21, 2008. Private Class by Thomas. Class start on...
Light Yoga & Studio: Notice
http://lightyoga.blogspot.com/2009/10/end-oct-notice.html
Light Yoga and Studio. Tuesday, October 27, 2009. Every Saturday Yoga Sharing free of charge by 4pm-6pm. Thursday 7:00pm (Au Yong). Posted by Light Yoga and Studio. 25 December 2009 at 20:15. We wish to learn yoga. Where is your studio location? Can I have the detail time table please? 27 December 2011 at 13:09. Subscribe to: Post Comments (Atom). Light Yoga and Studio. Light Yoga and Studio. 11A, Jalan Indah 26, Taman Cheras Indah, 56100 Kuala Lumpur. View my complete profile.
Light Yoga & Studio: June 2009
http://lightyoga.blogspot.com/2009_06_01_archive.html
Light Yoga and Studio. Friday, June 12, 2009. Posted by Light Yoga and Studio. Subscribe to: Posts (Atom). Light Yoga and Studio. Light Yoga and Studio. 11A, Jalan Indah 26, Taman Cheras Indah, 56100 Kuala Lumpur. View my complete profile.
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Yoga is a part of my life: 消除胃脹氣
http://thomasloong.blogspot.com/2010/01/blog-post_23.html
Yoga is a part of my life. 還有攝取過多容易引起脹氣的食物如豆類、地瓜、馬鈴薯、乳類製品等也容易引起胃脹氣。 如果發生脹氣時，可以拿薄荷油塗在肚臍周圍，喝點薄荷茶或柑橘茶舒緩不適；. 1背部貼地躺臥，雙手平放身體兩側，掌心向下。 2雙手托起下腰部的兩邊，支撐起軀幹，兩腿舉起。 3雙腿慢慢伸直垂直於地面,下巴收進來靠近胸腔，保持深呼吸，維持這個姿勢一分鐘左右。 4還原時，慢慢將雙腿放低，讓脊椎順著地板一節一節還原，最後身體完全回到地面，放鬆休息。 Posted by Thomas at 7:43 PM. 如果你對我所分享的瑜伽有興趣，且可找到制定人數，我將在你指定的地點上課。無論是公司、學校、私人團體、社區，有意者隨時可以聯絡 017-8823023. 詢問詳情，或來信于 thomasloong@yahoo.com. Yoga 也可以很 Powerful，一個姿勢就能帶動每根神經和肌肉。但是，最重要的是，瑜伽的妙處要大家來體驗，進入 Yoga 的世界後，您會發現原來自己可以這麼不同。 View my complete profile. Light Yoga and Studio.
Yoga is a part of my life: 超級比一比
http://thomasloong.blogspot.com/2010/01/blog-post_11.html
Yoga is a part of my life. Posted by Thomas at 6:14 AM. 如果你對我所分享的瑜伽有興趣，且可找到制定人數，我將在你指定的地點上課。無論是公司、學校、私人團體、社區，有意者隨時可以聯絡 017-8823023. 詢問詳情，或來信于 thomasloong@yahoo.com. Yoga 也可以很 Powerful，一個姿勢就能帶動每根神經和肌肉。但是，最重要的是，瑜伽的妙處要大家來體驗，進入 Yoga 的世界後，您會發現原來自己可以這麼不同。 View my complete profile. Fresh yoga.blogspot.com. Light Yoga and Studio. 印度傳統醫學 ： 阿育吠陀 (Ayurveda). Converted into Blogger Templates.
Yoga is a part of my life: November 2009
http://thomasloong.blogspot.com/2009_11_01_archive.html
Yoga is a part of my life. 五千年前，在古老的印度，高僧們為求進入心神合一的最高境界，經常僻居原始森林，靜坐，冥想。在長時間單純生活之後，高僧們從觀察生物中體悟了不少大自然法則，再從生物的生存法則，驗證到人的身上，逐步地去感應身體內部的微妙變化，於是人類懂得了和自己的身體對話，從而知道探索自己的身體，開始進行健康的維護和調理，以及對疾病、創痛的醫治本能。幾千年的鑽研歸納下來，逐步衍化出一套理論完整、確切實用的養身健身體系這就是瑜珈。 瑜珈的函義為"結合"，"平衡"，"統一"，不僅是知性的、感性的，而且要理性的去實踐"它"，瑜珈是讓我們去身體力行的運動。 瑜珈：必須集中意識，使身體在某姿勢下靜止維持一段時間，而達到身心的統一。使內分泌平衡，身體四肢均衡發展。全身舒暢，心靈平靜，內在充滿能量；睡眠時間不需要太長。 一般運動：使身體機械式的不停地動，無需用意識。使肌肉發達，但不均衡。體力易消耗，肌肉易疲勞，需要長時間睡眠以恢復體力。 Posted by Thomas at 12:53 AM. Posted by Thomas at 1:00 AM. 如果你對我所分享的瑜伽有興趣...
Yoga is a part of my life: December 2009
http://thomasloong.blogspot.com/2009_12_01_archive.html
Yoga is a part of my life. 他們一定會問我：“ 老師，我們可不可以開冷氣? 關於這個問題，我個人站在非常中立的立場，畢竟瑜伽界沒有一定的規矩。 但是現在的城市生活，到處的空氣都已經被污染了，要找一個氧氣滿分的公園還真的挺難的。 例如場地的安全性、清潔衛生、更衣處，還有不被四周干擾。 綜合以上的問題，如果要練習瑜伽，我還是建議在室內進行比較恰當。 習慣冷氣的學生，不妨開始學習不再依賴冷氣而生存，讓身體暢流汗水。 不過提醒所有學生要隨時身帶毛巾，把身上的汗水抹掉，避免毛孔打開后接觸到冷空氣而感冒。 還有汗水如果低落在 Yoga Mat 的話，一定會滋生細菌，所以有汗一定要抹掉。 和大量的學生共處在同一間教堂，難免會有人怕冷怕熱，只要彼此互相體諒，. Posted by Thomas at 4:48 AM. 其實做工很開心啊，而且有時候一天教五堂課，真的太興奮了。 好想一直做，而且做工超開心的，現在提起都想教一堂課。 我最喜歡做工了，如果一周七天都可以做工，那就好了，我太喜歡做工了。 但沒辦法，我厭倦某些地區的瑜伽堂，所以必須“ 欺騙. 3、吸氣時感覺脊柱往頭頂延長&#...
Yoga is a part of my life: August 2011
http://thomasloong.blogspot.com/2011_08_01_archive.html
Yoga is a part of my life. Posted by Thomas at 8:45 AM. Posted by Thomas at 8:26 AM. Home make fresh cakes. Scare to buy cake with not sure how long they put the cake for long. Scare the fruits are not in fresh condition! We are not using butter for making cake. We only make cake when we received order in 24 hours. We only make the cake when we received order in 24 hours (means order today and take tomorrow). Fresh fruits is bought only when order has been received. We make your DREAM 'cake' come true.
Yoga is a part of my life: January 2010
http://thomasloong.blogspot.com/2010_01_01_archive.html
Yoga is a part of my life. 還有攝取過多容易引起脹氣的食物如豆類、地瓜、馬鈴薯、乳類製品等也容易引起胃脹氣。 如果發生脹氣時，可以拿薄荷油塗在肚臍周圍，喝點薄荷茶或柑橘茶舒緩不適；. 1背部貼地躺臥，雙手平放身體兩側，掌心向下。 2雙手托起下腰部的兩邊，支撐起軀幹，兩腿舉起。 3雙腿慢慢伸直垂直於地面,下巴收進來靠近胸腔，保持深呼吸，維持這個姿勢一分鐘左右。 4還原時，慢慢將雙腿放低，讓脊椎順著地板一節一節還原，最後身體完全回到地面，放鬆休息。 Posted by Thomas at 7:43 PM. 印度傳統醫學 ： 阿育吠陀 (Ayurveda). 1) Kapha 地(由地與水組成) 的外在特徵：. 9651;身材偏結實強壯，骨架較大，要小心是易胖體質喔！ 9651;對自己太好，會用美食來犒賞自己，要小心過量時，連帶對消化系統會比較不好. 9651;感性，內向，給人溫厚的感覺，. 9651;容易有呼吸系統的毛病，如：過敏性鼻炎、小感冒。此外若不好好控制飲食會有浮腫，肥胖上身的威脅喔。 2) Pitta 火(由火與水組成) 的外在特徵：. 由簡單入門的體位法，...
Yoga is a part of my life: 印度傳統醫學 ： 阿育吠陀 (Ayurveda)
http://thomasloong.blogspot.com/2010/01/ayurveda.html
Yoga is a part of my life. 印度傳統醫學 ： 阿育吠陀 (Ayurveda). 1) Kapha 地(由地與水組成) 的外在特徵：. 9651;身材偏結實強壯，骨架較大，要小心是易胖體質喔！ 9651;對自己太好，會用美食來犒賞自己，要小心過量時，連帶對消化系統會比較不好. 9651;感性，內向，給人溫厚的感覺，. 9651;容易有呼吸系統的毛病，如：過敏性鼻炎、小感冒。此外若不好好控制飲食會有浮腫，肥胖上身的威脅喔。 此類型的人忠誠執著、安靜平和、而且充滿友善與關愛，由於體內濕氣較重，容易有呼吸系統的問題。是三種督夏中最穩健的，但是一但失衡可能會變得沒有活力，讓人覺得懶散。適合的瑜伽動作：帶來活力的拜日式；呼吸道方面，可以練習駱駝式等動作。 2) Pitta 火(由火與水組成) 的外在特徵：. 9651;膚色偏黃，容易曬傷長紅疹，膚質敏感易長青春痘. 9651;食量大、重口味，喜好辛辣食物. 9651;積極、外向，完美有自信…缺點容易感到不耐煩，發脾氣. 3) Vata 風(由風與空間能量組成) 的外在特徵：. Posted by Thomas at 7:28 PM.
Yoga is a part of my life: September 2009
http://thomasloong.blogspot.com/2009_09_01_archive.html
Yoga is a part of my life. Pince mayuasana with emily. Posted by Thomas at 7:25 AM. Holiday selamat hari raya. Posted by Thomas at 3:02 AM. 20 and 21 is a holidays for hari raya. Posted by Thomas at 9:20 AM. Posted by Thomas at 8:57 AM. Subscribe to: Posts (Atom). 如果你對我所分享的瑜伽有興趣，且可找到制定人數，我將在你指定的地點上課。無論是公司、學校、私人團體、社區，有意者隨時可以聯絡 017-8823023. 詢問詳情，或來信于 thomasloong@yahoo.com. Yoga 也可以很 Powerful，一個姿勢就能帶動每根神經和肌肉。但是，最重要的是，瑜伽的妙處要大家來體驗，進入 Yoga 的世界後，您會發現原來自己可以這麼不同。 View my complete profile. Light Yoga and Studio.
Yoga is a part of my life: home make fresh cakes
http://thomasloong.blogspot.com/2011/08/home-make-fresh-cakes.html
Yoga is a part of my life. Home make fresh cakes. Scare to buy cake with not sure how long they put the cake for long. Scare the fruits are not in fresh condition! We are not using butter for making cake. We only make cake when we received order in 24 hours. We only make the cake when we received order in 24 hours (means order today and take tomorrow). Fresh fruits is bought only when order has been received. Your choice of fruits is our passion in topping the cake. We make your DREAM 'cake' come true.
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Lightyn - DeviantArt
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Таццяна Дзям'янава | Паэтычная старонка
Вітаю Вас на паэтычнай старонцы Таццяны Дзям'янавай. Тут Вы можаце пазнаёміцца з маімі вершамі, наведаць блог і пачытаць апошнія творы. Якія я пішу вершы? Якія пішуцца: тут ёсць і памылкі, і моўныя неахайнасці, і стылістычныя недарэчнасці. Але гэта маё. Я не паэтка, я толькі вучуся. Спадзяюся, што расту і колькасць вершаў-недарэкаў будзе паступова змяншацца. Пераклад санета 66 У. Шэкспіра. А ці былі яны размовы. Здыму кватэру за інтым. Прытча пра двух манахаў. Ад любві да нянавісці крок. Ды я без хлеба н...
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Light Yoga & Studio
Light Yoga and Studio. Tuesday, October 27, 2009. Every Saturday Yoga Sharing free of charge by 4pm-6pm. Thursday 7:00pm (Au Yong). Posted by Light Yoga and Studio. Yoga Activities by 24Oct2009. Posted by Light Yoga and Studio. Friday, June 12, 2009. Posted by Light Yoga and Studio. Friday, February 27, 2009. Please take notes , class on Saturday (28-02-09) is from 3.30pm until 5.00pm. Posted by Light Yoga and Studio. Tuesday, February 10, 2009. Activity on this weekend. Class : Power (Inversion). 11A, J...
Home - Light Yoga
Welcome to Light Yoga! It is health that is the greatest wealth, not pieces of silver and gold" Ghandi. Skip to primary content. 8220;Yoga is the perfect opportunity to be curious about who you are”. Hatha Yoga is available 1:1 or in small group sessions in your home. Classes coming to SW London soon, watch Twitter and Facebook for updates. 8220;Massage is the only form of physical pleasure that nature forgot to attach consequences to”. 8211; Deepak Chopra –. We are high achievers, we have plans, ambitio...
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Light Yoga | Mindful, balanced living
Mindful, balanced living. In Buddhism and Hinduism the sacred Lotus flower is seen as a symbol of purity and peace. as it rises above the mud in which it grows, like an enlightened human being emerging from the chaos and confusion of the. January 25, 2014. In Buddhism and Hinduism the sacred Lotus flower is seen as a symbol of purity and peace. as it rises above the mud in which it grows, like an enlightened human being emerging from the chaos and confusion of the. January 25, 2014. January 19, 2014.
Sivananda-Yoga-in-Dalston
Welcome to the Light Yoga Space. We are a beautiful independently run yoga studio purely focused on Sivananda yoga. We offer a Timetable of weekly mixed ability drop-in Sivananda sequence yoga classes and courses. We also offer group meditations - satsangs, private yoga sessions, yoga for larger bodies classes, pensioners classes, chanting sessions - kirtan, residential stays through airbnb, and more. Yoga for Larger Bodies Classes. Find out about our yoga for larger bodies drop-in class. All our yoga cla.
