lisamandalfitness.com

Lisa Mandal Fitness – Boulder Colorado Health and Personal Training Coach

I would love to be your new Health and Fitness coach. I view my job as a trainer as an opportunity to help someone improve their overall quality of life. I love this partnership and am grateful for the opportunity to create this wellness relationship. There is no one size fits all. Wellness has been a part of my life since I was a child. I was 12 when I decided to become a vegetarian despite living in one of the barbeque capitals of the world Kansas City. What I can do for you. Training with 2-4 clients&...

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Lisa Mandal Fitness – Boulder Colorado Health and Personal Training Coach | lisamandalfitness.com Reviews

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I would love to be your new Health and Fitness coach. I view my job as a trainer as an opportunity to help someone improve their overall quality of life. I love this partnership and am grateful for the opportunity to create this wellness relationship. There is no one size fits all. Wellness has been a part of my life since I was a child. I was 12 when I decided to become a vegetarian despite living in one of the barbeque capitals of the world Kansas City. What I can do for you. Training with 2-4 clients&...

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1 wellness philosophy

2 services

3 testimonials

4 facebook

5 youtube

6 instagram

7 previous

8 next

9 i’m lisa mandal

10 who i am

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Lisa Mandal Fitness – Boulder Colorado Health and Personal Training Coach | lisamandalfitness.com Reviews

https://lisamandalfitness.com

I would love to be your new Health and Fitness coach. I view my job as a trainer as an opportunity to help someone improve their overall quality of life. I love this partnership and am grateful for the opportunity to create this wellness relationship. There is no one size fits all. Wellness has been a part of my life since I was a child. I was 12 when I decided to become a vegetarian despite living in one of the barbeque capitals of the world Kansas City. What I can do for you. Training with 2-4 clients&...

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lisamandalfitness.com

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Lisa Mandal Fitness – Wellness Philosophy

http://lisamandalfitness.com/wellness-philosophy

Why Y(our) Time Personal Training? Classes & Workshops. These four variables must be present for someone to stick with a long term exercise plan. Your individual programming will meet these four components at all times. You will LOVE this class! Introduction to Strength Training: Push Pull Rotate. If you are new to strength training, uncertain about. Why Y(our) Time Personal Training? Classes & Workshops.

2

Lisa Mandal Fitness – Testimonials

http://lisamandalfitness.com/testimonials

Why Y(our) Time Personal Training? Classes & Workshops. Five months after having my third child, I realized I was in a mommy rut. And after so many years of doing the same workout of some running and some strength training, I realized I needed a change in my fitness regime. Lisa is very fun, knowledgeable and encouraging! She helped me physically and mentally to not just drop 10 plus pounds in 2 months, but to put together my own workouts and push myself on my own! You will LOVE this class!

3

Lisa Mandal Fitness – About Me

http://lisamandalfitness.com/about-me

Why Y(our) Time Personal Training? Classes & Workshops. Training to Improve Pattern Overload. NASM Certified Personal Trainer. AFAA Group Fitness Instructor. Yoga Alliance 200 hour Registered Yoga Teacher. You will LOVE this class! Introduction to Strength Training: Push Pull Rotate. If you are new to strength training, uncertain about. Why Y(our) Time Personal Training? Classes & Workshops.

4

Lisa Mandal Fitness – Services

http://lisamandalfitness.com/services

Why Y(our) Time Personal Training? Classes & Workshops. Below is a basic listing of offered services. Training can take place in your home, office, outside at a park or at Customized Nutrition and Exercise in Boulder, CO. I am always open to talking with a prospective client and creating a program that ideally suits them. Please feel free to contact me with questions regarding programming. Y(our) Time Personal Training. Whether you live in the Boulder, CO area or not we can train together! Sessions must ...

5

Lisa Mandal Fitness – Why Y(our) Time Personal Training?

http://lisamandalfitness.com/unique-offerings

Why Y(our) Time Personal Training? Classes & Workshops. Why Y(our) Time Personal Training? Y(our) Time Personal Training. Y(our) Time Personal Training is a program offered through Lisa Mandal Fitness that allows Lisa and a client to work together whether you live in the Boulder area or another part of the country. There are many benefits to this program. A few of those benefits are:. Y(our) Time Personal Training. Option 1 $200.00 USD. You will LOVE this class! Why Y(our) Time Personal Training?

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