lizconnors.com

Elizabeth Connors - Martial Artist and Taoist Yoga Instructor

4th Degree Black Sash. Tai Chi Chuan,Taoist Yoga, Childrens' Wu Shu, QiGong, Meditation, Tai Shu Exercise. Complementary Alternative Medicine, Asian Physical Therapy. Benefits of Tai Chi Chuan. Taoist Yoga for Seniors. Yoga - all age groups. Specialty Programs for Seniors and the Physically Challenged. New classes forming - check the class schedule. Mdash; Class Schedule. Mdash; Contact Liz. Telephone: 516.431.3373 — Email: lizconnors@ymail.com.

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Elizabeth Connors - Martial Artist and Taoist Yoga Instructor | lizconnors.com Reviews

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4th Degree Black Sash. Tai Chi Chuan,Taoist Yoga, Childrens' Wu Shu, QiGong, Meditation, Tai Shu Exercise. Complementary Alternative Medicine, Asian Physical Therapy. Benefits of Tai Chi Chuan. Taoist Yoga for Seniors. Yoga - all age groups. Specialty Programs for Seniors and the Physically Challenged. New classes forming - check the class schedule. Mdash; Class Schedule. Mdash; Contact Liz. Telephone: 516.431.3373 — Email: lizconnors@ymail.com.

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1 Liz Connors

2 Tai Shu

3 Tai Chi Chuan

4 Tai Chi for Seniors

5 Yoga for Seniors

6 Taoist Yoga

7 Taoist Yoga for Seniors

8 Daoist yoga

9 women's kung fu

10 girls' kung fu

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Elizabeth Connors - Martial Artist and Taoist Yoga Instructor | lizconnors.com Reviews

https://lizconnors.com

4th Degree Black Sash. Tai Chi Chuan,Taoist Yoga, Childrens' Wu Shu, QiGong, Meditation, Tai Shu Exercise. Complementary Alternative Medicine, Asian Physical Therapy. Benefits of Tai Chi Chuan. Taoist Yoga for Seniors. Yoga - all age groups. Specialty Programs for Seniors and the Physically Challenged. New classes forming - check the class schedule. Mdash; Class Schedule. Mdash; Contact Liz. Telephone: 516.431.3373 — Email: lizconnors@ymail.com.

INTERNAL PAGES

lizconnors.com

1

Elizabeth Connors-Biography

http://www.lizconnors.com/liz-biography.htm

Benefits of Tai Chi Chuan. Taoist Yoga for Seniors. Chinese for "Master") Elizabeth Manser Connors has been interested in the positive effects of exercise and energy since she taught her first class, Aerobics and Calisthenics, in the 1980's. As her commitment to a healthy lifestyle evolved, so did her approach to fitness. In 1997, she commenced study with. Master Teacher") J. Teasley, learning. Yang style), followed by Northern style Kung Fu and other martial and healing disciplines. She has been a guest...

2

Elizabeth Connors - Meditation

http://www.lizconnors.com/meditation.htm

Benefits of Tai Chi Chuan. Taoist Yoga for Seniors. Northern Style Kung Fu. Our fast moving society bombards us constantly with information, demands and deadlines often making it difficult to slow down. We become increasingly tense. If we don't learn to manage our unwanted stress, it may significantly undermine our health. Connors teaches all of these different types of meditation. Classes are now forming. Please contact her at 516-431-3373 for more information. Mdash; Class Schedule. Mdash; Contact Liz.

3

Elizabeth Connors Class Schedule

http://www.lizconnors.com/class-schedule.htm

Benefits of Tai Chi Chuan. Taoist Yoga for Seniors. JASA (Jewish Association for Services for the Aged). Senior Restorative Chair Yoga - open to all seniors. Long Beach Residents Only). And Senior Restorative Chair Yoga. Rockville Centre Sandel Center. Rockville Centre Residents Only). Senior Restorative Chair Yoga. JCC (Jewish Association for the Aged). 15 Neil Ct., Oceanside, NY. Wednesdays, 9:30 AM, Open to all seniors and adults. Toburan Holistic Health Initiative. Long Beach, New York 11561.

4

Elizabeth Connors - Tao Yin Yoga for Seniors

http://www.lizconnors.com/class-descriptions-seniors-yoga.htm

Benefits of Tai Chi Chuan. Taoist Yoga for Seniors. Many of the postures of. Yoga for Seniors are greatly modified so the individual may comfortably work into the postures without causing strain on their muscles. Connors has adapted "Chair Yoga" into the classes, where the chair is substituted for the yoga mat. The chair provides support and stability for the student as they stretch by sitting or standing in yoga poses. Have You Hugged Yourself Today? What Some Seniors are Saying About Taoist Yoga:.

5

Elizabeth Connors - Tai Chi Chuan

http://www.lizconnors.com/class-descriptions-taichi-description.htm

Benefits of Tai Chi Chuan. Taoist Yoga for Seniors. The literal translation of. Is Supreme Ultimate Method. It is an internal style of Chinese Wu Shu [War Art]. A popular. Saying: "There are 108 postures but only one movement." This refers to the way that the master practitioner flows the 108 postures into one long beautiful, mesmerizing dance. The Wu Dang Priest, Zhang San Feng combined the disciplines of. Taoist Yoga, Kung Fu. And Healing Meditation into one complete system. Saying is that,.

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Elizabeth Connors - Martial Artist and Taoist Yoga Instructor

4th Degree Black Sash. Tai Chi Chuan,Taoist Yoga, Childrens' Wu Shu, QiGong, Meditation, Tai Shu Exercise. Complementary Alternative Medicine, Asian Physical Therapy. Benefits of Tai Chi Chuan. Taoist Yoga for Seniors. Yoga - all age groups. Specialty Programs for Seniors and the Physically Challenged. New classes forming - check the class schedule. Mdash; Class Schedule. Mdash; Contact Liz. Telephone: 516.431.3373 — Email: lizconnors@ymail.com.

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