lookoutvalleychiro.blogspot.com

Lookout Valley Chiropractic

Monday, January 19, 2015. What the World's Healthiest Diets Have in Common! When Harley Pasternak traveled to the healthiest countries on the planet to look at their diets, he was looking for one thing: What do all these diets have in common? Pasternak, an author and nutritionist, was looking for the answer to the question his client always asked, "What's the healthiest way to eat? But here's what Pasternak had to say about what he did. Ken Hicks, D.C. Wednesday, December 17, 2014. OK, so we all know tha...

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Monday, January 19, 2015. What the World's Healthiest Diets Have in Common! When Harley Pasternak traveled to the healthiest countries on the planet to look at their diets, he was looking for one thing: What do all these diets have in common? Pasternak, an author and nutritionist, was looking for the answer to the question his client always asked, What's the healthiest way to eat? But here's what Pasternak had to say about what he did. Ken Hicks, D.C. Wednesday, December 17, 2014. OK, so we all know tha...

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Lookout Valley Chiropractic | lookoutvalleychiro.blogspot.com Reviews

https://lookoutvalleychiro.blogspot.com

Monday, January 19, 2015. What the World's Healthiest Diets Have in Common! When Harley Pasternak traveled to the healthiest countries on the planet to look at their diets, he was looking for one thing: What do all these diets have in common? Pasternak, an author and nutritionist, was looking for the answer to the question his client always asked, "What's the healthiest way to eat? But here's what Pasternak had to say about what he did. Ken Hicks, D.C. Wednesday, December 17, 2014. OK, so we all know tha...

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lookoutvalleychiro.blogspot.com

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Lookout Valley Chiropractic : November 2014

http://www.lookoutvalleychiro.blogspot.com/2014_11_01_archive.html

Wednesday, November 26, 2014. Is texting like having a 7 year old sitting on your neck? For years I've been talking to patients about the stress having their head too far forward puts on their neck and upper back and the the degeneration and pain that this forward head posture causes. More recently, we've started talking about "texting neck". Published in Surgical Technology International. Ken Hicks, D.C. Subscribe to: Posts (Atom). View my complete profile. Picture Window template. Powered by Blogger.

2

Lookout Valley Chiropractic : October 2014

http://www.lookoutvalleychiro.blogspot.com/2014_10_01_archive.html

Thursday, October 23, 2014. Is it just tight muscles? One of the things I heard often since starting practice in 1999 is "I think it's just tight muscles." Patients often say this if there is no obvious joint pain, yet they still feel a tight painful area along their spine. It's easy to think it's either. A muscle problem or. Combining the adjustment with soft tissue work is a great way to return the spinal joints to their proper range of motion and take the tension away. What does that mean for you?

3

Lookout Valley Chiropractic : September 2014

http://www.lookoutvalleychiro.blogspot.com/2014_09_01_archive.html

Wednesday, September 24, 2014. Creating the Habit of Doing Your Spinal Exericses. I've been practicing since 1999 and if there's one thing I know it's this: the great majority of patients don't do their spinal exercises. Over the years I've learned that if I ask how the exercises are going and the patient says "Well." or "Um." it means "I'm not doing them". It's so consistent that it makes me laugh a little these days. Our patients are smart folks, so why do so few stick with it? How do we do this? What ...

4

Lookout Valley Chiropractic : January 2015

http://www.lookoutvalleychiro.blogspot.com/2015_01_01_archive.html

Monday, January 19, 2015. What the World's Healthiest Diets Have in Common! When Harley Pasternak traveled to the healthiest countries on the planet to look at their diets, he was looking for one thing: What do all these diets have in common? Pasternak, an author and nutritionist, was looking for the answer to the question his client always asked, "What's the healthiest way to eat? But here's what Pasternak had to say about what he did. Ken Hicks, D.C. Subscribe to: Posts (Atom). View my complete profile.

5

Lookout Valley Chiropractic : What the World's Healthiest Diets Have in Common!

http://www.lookoutvalleychiro.blogspot.com/2015/01/what-worlds-healthiest-diets-have-in.html

Monday, January 19, 2015. What the World's Healthiest Diets Have in Common! When Harley Pasternak traveled to the healthiest countries on the planet to look at their diets, he was looking for one thing: What do all these diets have in common? Pasternak, an author and nutritionist, was looking for the answer to the question his client always asked, "What's the healthiest way to eat? But here's what Pasternak had to say about what he did. Ken Hicks, D.C. Subscribe to: Post Comments (Atom). Picture Window t...

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lookoutvalleychiro.blogspot.com

Lookout Valley Chiropractic

Monday, January 19, 2015. What the World's Healthiest Diets Have in Common! When Harley Pasternak traveled to the healthiest countries on the planet to look at their diets, he was looking for one thing: What do all these diets have in common? Pasternak, an author and nutritionist, was looking for the answer to the question his client always asked, "What's the healthiest way to eat? But here's what Pasternak had to say about what he did. Ken Hicks, D.C. Wednesday, December 17, 2014. OK, so we all know tha...

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