lottesreadinghalfmarathon.blogspot.com

Lotte's Reading Half Marathon Training

Lotte's Reading Half Marathon Training. Tuesday, 14 December 2010. Yesterday, from out of nowhere, I recorded a new fastest 10k time! It's 55. 18. I was trying for under 55. maybe next time. Still, I note that as this is 10K, it's just over 6 miles. Compare this to my 5 mile time of 56 minutes, which I recorded on the blog a while back. Wow! Thursday, 18 November 2010. A Few Days in One. J mentioned that G sent him a training plan - it sounds a bit like the one on our fridge with plenty of intervals and ...

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Lotte's Reading Half Marathon Training. Tuesday, 14 December 2010. Yesterday, from out of nowhere, I recorded a new fastest 10k time! It's 55. 18. I was trying for under 55. maybe next time. Still, I note that as this is 10K, it's just over 6 miles. Compare this to my 5 mile time of 56 minutes, which I recorded on the blog a while back. Wow! Thursday, 18 November 2010. A Few Days in One. J mentioned that G sent him a training plan - it sounds a bit like the one on our fridge with plenty of intervals and ...

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Lotte's Reading Half Marathon Training | lottesreadinghalfmarathon.blogspot.com Reviews

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Lotte's Reading Half Marathon Training. Tuesday, 14 December 2010. Yesterday, from out of nowhere, I recorded a new fastest 10k time! It's 55. 18. I was trying for under 55. maybe next time. Still, I note that as this is 10K, it's just over 6 miles. Compare this to my 5 mile time of 56 minutes, which I recorded on the blog a while back. Wow! Thursday, 18 November 2010. A Few Days in One. J mentioned that G sent him a training plan - it sounds a bit like the one on our fridge with plenty of intervals and ...

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lottesreadinghalfmarathon.blogspot.com

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Lotte's Reading Half Marathon Training: Day 18

http://lottesreadinghalfmarathon.blogspot.com/2010/11/day-18.html

Lotte's Reading Half Marathon Training. Friday, 12 November 2010. 6 miles this evening. Too exhausted to type full sentences.Outdoors, lots of hills. Mile 1: 10.45. Mile 2: 9.51. Mile 3: 11.03 (that bloody hill again). Mile 4: 10.05. Mile 5: 10:55 (another bloody hill). Mile 6: 9.50. Total: 1hr 2mins 29 secs. huh. Faster than I thought. I actually ran the extra 0.3 miles home too, so have a full time of 6.37 miles in 1 hr 06 mins 34 secs. Subscribe to: Post Comments (Atom). A Few Days in One.

2

Lotte's Reading Half Marathon Training: October 2010

http://lottesreadinghalfmarathon.blogspot.com/2010_10_01_archive.html

Lotte's Reading Half Marathon Training. Sunday, 31 October 2010. J ran 6.8k in 55 mins today. 6.8k is his longest run of this campaign so far. I ran 5k in 32.09 which shows improvement. Saturday, 30 October 2010. Here's the break-down of the running week:. 111 miles over the week - an average of 2.2 miles per training day. Or 18 km over the week - at an average of 3.6 km per training day. Furthest distance - 2.5 miles (4km). 484 mph or 7.86 km/h. Slowest day - average speed: 4.7 mph or 7.8 km/h. To turn ...

3

Lotte's Reading Half Marathon Training: Day 17

http://lottesreadinghalfmarathon.blogspot.com/2010/11/day-17.html

Lotte's Reading Half Marathon Training. Friday, 12 November 2010. A gym day. I was feeling really uninspired but decided to follow the gym's "fit for running" program. It involved some hill running and intervals on the treadmill and I looked down to find I'd run just over 4 miles in 40 minutes! I quit at that point - enough. Subscribe to: Post Comments (Atom). A Few Days in One. Day 20, surely. J 6k in 47:51 L 5.6k in 35.19 . View my complete profile. Watermark theme. Theme images by suprun.

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Lotte's Reading Half Marathon Training: November 2010

http://lottesreadinghalfmarathon.blogspot.com/2010_11_01_archive.html

Lotte's Reading Half Marathon Training. Thursday, 18 November 2010. A Few Days in One. Tuesday is a scheduled rest-day for me. I was glad of that as I have been so nervous about having to quit training because of leggy. As J had not really done much at the gym on Monday and whilst work was a mitigating circumstance, he felt he should catch up and did a couple of miles around town in his lunch hour. Who knew. J is one dark horse. Monday, 15 November 2010. Day 20, surely. Yesterday J announced that he was ...

5

Lotte's Reading Half Marathon Training: December 2010

http://lottesreadinghalfmarathon.blogspot.com/2010_12_01_archive.html

Lotte's Reading Half Marathon Training. Tuesday, 14 December 2010. Yesterday, from out of nowhere, I recorded a new fastest 10k time! It's 55. 18. I was trying for under 55. maybe next time. Still, I note that as this is 10K, it's just over 6 miles. Compare this to my 5 mile time of 56 minutes, which I recorded on the blog a while back. Wow! Subscribe to: Posts (Atom). View my complete profile. Watermark theme. Theme images by suprun.

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My Pituitary Adenoma: October 2010

http://mypituitaryadenoma.blogspot.com/2010_10_01_archive.html

Life with Lotte's Pituitary Adenoma, aka Brad. Thursday, 28 October 2010. 163;500 for The Pituitary Foundation! A while ago I posted that I wanted to try to do something good - I had an opportunity to raise some money for The Pituitary Foundation, by nominating them as the charity for J's employer's Christmas ball:. Http:/ mypituitaryadenoma.blogspot.com/2010/10/trying-to-do-something-good.html. This wasn't quite the final wording we went with when we submitted the nomination, but it's very close. I have...

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lottesreadinghalfmarathon.blogspot.com

Lotte's Reading Half Marathon Training

Lotte's Reading Half Marathon Training. Tuesday, 14 December 2010. Yesterday, from out of nowhere, I recorded a new fastest 10k time! It's 55. 18. I was trying for under 55. maybe next time. Still, I note that as this is 10K, it's just over 6 miles. Compare this to my 5 mile time of 56 minutes, which I recorded on the blog a while back. Wow! Thursday, 18 November 2010. A Few Days in One. J mentioned that G sent him a training plan - it sounds a bit like the one on our fridge with plenty of intervals and ...

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