ctkerney.wordpress.com
Frugal February | Xtoph's Escape
https://ctkerney.wordpress.com/2015/02/01/frugal-february
My life in a social context. My About Me Page. February 1, 2015. February 1, 2015. Today was my first day back in the gym since I had my surgery. I haven’t been able to workout since the end of November and it’s been killing me. I was afraid of gaining all this weight especially with the winter approaching and I didn’t want to get fat. Luckily for me, I only gained 2 pounds. That was a relief. Let’s kick today’s ass. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window).
secretskinnygirl.wordpress.com
The New Normal | Secret Skinny Girl
https://secretskinnygirl.wordpress.com/2013/07/23/the-new-normal
Exploring the relationship between food, fitness and fulfillment. Food for Thought: The Anti-Diet Approach. I was at the Farmer’s Market the other day when I had a delightful realization. I am now shopping differently! Turns out, I am a big fan of eating clean! So for those of you who find this whole idea overwhelming, here are 7 easy tips for getting started:. Ditch the rhetoric and decide what is important to YOU. Give Yourself Permission to Explore, AND to Hate Something. Experiment with flavors and t...
fatnessblog.wordpress.com
The Big Cook | Fatness to Fitness
https://fatnessblog.wordpress.com/2014/01/16/the-big-cook
Practical strategies for making a lifestyle change. January 16, 2014. Comments No Comments on The Big Cook. If anyone has a tip on “healthier” slow cooker/quickly prepared meals I’m game. I love what I’ve done but it is a LOT of meat! Haha Anyway, I thought I’d share it here so others can benefit 🙂. You’ll find the “Master Shopping List” at the bottom. I omitted some common household items like Salt and Pepper from the shopping list. Here is a link to the document on Drop Box. Leave a Reply Cancel reply.
ctkerney.wordpress.com
The Rebuilding of C.T. | Xtoph's Escape
https://ctkerney.wordpress.com/2014/10/07/the-rebuilding-of-c-t
My life in a social context. My About Me Page. The Rebuilding of C.T. October 7, 2014. October 7, 2014. Christopher Thomas Kerney was brought into the world (without a Twitter update) on January 23rd, 1985 at 3:45 in the afternoon. Yes, for all you math nerds out there, my birthday is 0-1-2-3-3-4-5. How cute, right? On another front, I bought myself a car. Bethesda was falling apart. I loved her, I really did but the Jeep had to go. I went from an ’01 Jeep to a ’12 Mazda 3 and I l...Other than that, life...
ctkerney.wordpress.com
July | 2015 | Xtoph's Escape
https://ctkerney.wordpress.com/2015/07
My life in a social context. My About Me Page. Finding equality in a world of unbalance. July 28, 2015. July 28, 2015. I haven’t blogged in a few months now because my life has been so hectic, it’s been hard to find time. I’m making time now to tell my story. Just in time for summer. Doing whatever it takes… A man’s confession. The New Era of Sweatshirts. Finding equality in a world of unbalance. Follow me on Twitter. Follow Xtoph's Escape on WordPress.com. Follow “Xtoph's Escape”. Join 82 other followers.
ctkerney.wordpress.com
March | 2015 | Xtoph's Escape
https://ctkerney.wordpress.com/2015/03
My life in a social context. My About Me Page. March 14, 2015. March 14, 2015. At this point, I’m not necessarily looking to lose more weight as I am trying to tone up and lean out. It’s working and I feel so much better already. I am really focusing on myself for once and I’m okay with it. I’m looking to make a few big changes in my life in the next few years so I am really trying to get on track now with what needs to be done to ensure I can do that. Sweatpants on a rainy Saturday. Follow me on Twitter.
ctkerney.wordpress.com
Don’t Get Engaged On A Holiday | Xtoph's Escape
https://ctkerney.wordpress.com/2014/12/26/dont-get-engaged-on-a-holiday
My life in a social context. My About Me Page. Don’t Get Engaged On A Holiday. December 26, 2014. May 16, 2015. I am not the poster child for holidays. Let’s start with that. Yesterday was Christmas though and I saw at least 100 people got engaged. Now, I’m not the total anti-Christ, I am happy for you but why would you get engaged on a holiday? To begin, it’s the holiday. You would never get engaged or married on your birthday right? What if they aren’t ready for marriage? Maybe they want to move in tog...
ctkerney.wordpress.com
Sweatpants & Saturdays | Xtoph's Escape
https://ctkerney.wordpress.com/2015/03/14/sweatpants-saturdays
My life in a social context. My About Me Page. March 14, 2015. March 14, 2015. At this point, I’m not necessarily looking to lose more weight as I am trying to tone up and lean out. It’s working and I feel so much better already. I am really focusing on myself for once and I’m okay with it. I’m looking to make a few big changes in my life in the next few years so I am really trying to get on track now with what needs to be done to ensure I can do that. Sweatpants on a rainy Saturday. You are commenting u...
ctkerney.wordpress.com
Finding equality in a world of unbalance | Xtoph's Escape
https://ctkerney.wordpress.com/2015/07/28/finding-equality-in-a-world-of-unbalance
My life in a social context. My About Me Page. Finding equality in a world of unbalance. July 28, 2015. July 28, 2015. I haven’t blogged in a few months now because my life has been so hectic, it’s been hard to find time. I’m making time now to tell my story. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Pinterest (Opens in new window). Follow me ...