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nearlyanormaleater.blogspot.com
Nearly A Normal Eater: Hunger and Satiety
http://nearlyanormaleater.blogspot.com/2012/04/hunger-and-satiety.html
Wednesday, April 18, 2012. Sheesh, I had no idea it had been so long since I'd posted! I found a study. That talked about satiety. It mentioned that some of the most satisfying foods were baked or boiled potatoes, apples. oranges, fish, whole wheat pasta, baked beans (! And oatmeal. I wonder why baked beans rather than simply beans in general? I have some again today for lunch, to eat over a couple of handfuls of spinach and kale - along with an apple, orange, and a mini Kind bar for snacks. I am just st...
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