lowcarbish.blogspot.com

Low Carb-ish

Ramblings of a sometimes carb-Nazi, coffee addict, married, homeschooling, snarky, mostly sane, sometimes crafty, proud Mom of three, Texan. Wednesday, January 23, 2013. Needed a change from my normal chicken meals. Tonight I was determined to fix fish. I rarely. Frozen Tilapia, defrost your filet. Batter" consists of: 1 egg, 2 Tbsp. heavy cream, 1 Tbsp. Coconut flour, squirt of Sriracha sauce, salt and pepper. Batter and handful of pecans. Afterwards sprinkle chopped pecans on the top and bottom of filet.

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Ramblings of a sometimes carb-Nazi, coffee addict, married, homeschooling, snarky, mostly sane, sometimes crafty, proud Mom of three, Texan. Wednesday, January 23, 2013. Needed a change from my normal chicken meals. Tonight I was determined to fix fish. I rarely. Frozen Tilapia, defrost your filet. Batter consists of: 1 egg, 2 Tbsp. heavy cream, 1 Tbsp. Coconut flour, squirt of Sriracha sauce, salt and pepper. Batter and handful of pecans. Afterwards sprinkle chopped pecans on the top and bottom of filet.

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Low Carb-ish | lowcarbish.blogspot.com Reviews

https://lowcarbish.blogspot.com

Ramblings of a sometimes carb-Nazi, coffee addict, married, homeschooling, snarky, mostly sane, sometimes crafty, proud Mom of three, Texan. Wednesday, January 23, 2013. Needed a change from my normal chicken meals. Tonight I was determined to fix fish. I rarely. Frozen Tilapia, defrost your filet. Batter" consists of: 1 egg, 2 Tbsp. heavy cream, 1 Tbsp. Coconut flour, squirt of Sriracha sauce, salt and pepper. Batter and handful of pecans. Afterwards sprinkle chopped pecans on the top and bottom of filet.

INTERNAL PAGES

lowcarbish.blogspot.com

1

Low Carb-ish: Mexican Kale Chips

http://www.lowcarbish.blogspot.com/2013/01/mexican-kale-chips.html

Ramblings of a sometimes carb-Nazi, coffee addict, married, homeschooling, snarky, mostly sane, sometimes crafty, proud Mom of three, Texan. Sunday, January 20, 2013. I've read so many posts about kale chips lately. I figured it was high time I tried my hand at it. I was looking for them to be sturdy enough to eat with guacamole. Yeah, that's not gonna happen. They are too brittle and crisp for that, but they were REALLY good. I mean, like I could eat the whole pan by myself good! Carnitas. Sounds fa...

2

Low Carb-ish: Radish "Potato" cakes

http://www.lowcarbish.blogspot.com/2013/01/radish-potato-cakes.html

Ramblings of a sometimes carb-Nazi, coffee addict, married, homeschooling, snarky, mostly sane, sometimes crafty, proud Mom of three, Texan. Sunday, January 20, 2013. I'm back on the wagon again. I've lost 13 pounds since the first of the year. I'm happier and less grumpy and trying new things to keep my low carb life interesting, while feeding a family of 5 in the process. I've recently heard rumors of radishes being used to replace potatoes in recipes. Shut the front door! 160; Its not at all fancy or ...

3

Low Carb-ish: Chocolate Peanut Butter Mini's

http://www.lowcarbish.blogspot.com/2012/02/chocolate-peanut-butter-minis.html

Ramblings of a sometimes carb-Nazi, coffee addict, married, homeschooling, snarky, mostly sane, sometimes crafty, proud Mom of three, Texan. Sunday, February 5, 2012. Chocolate Peanut Butter Mini's. This is a prettied up version of a treat I have about once a week. You know that nighttime in front of the television snack, when you just have to have something sweet. Chocolate Peanut Butter Mini's. 2 tsp raw cacao powder. 2 tsp natural peanut butter. 2 tsp heavy whipping cream. Chocolate Peanut Butter Minis.

4

Low Carb-ish: February 2012

http://www.lowcarbish.blogspot.com/2012_02_01_archive.html

Ramblings of a sometimes carb-Nazi, coffee addict, married, homeschooling, snarky, mostly sane, sometimes crafty, proud Mom of three, Texan. Sunday, February 5, 2012. Chocolate Peanut Butter Mini's. This is a prettied up version of a treat I have about once a week. You know that nighttime in front of the television snack, when you just have to have something sweet. Chocolate Peanut Butter Mini's. 2 tsp raw cacao powder. 2 tsp natural peanut butter. 2 tsp heavy whipping cream. So I decided to make them ba...

5

Low Carb-ish: January 2013

http://www.lowcarbish.blogspot.com/2013_01_01_archive.html

Ramblings of a sometimes carb-Nazi, coffee addict, married, homeschooling, snarky, mostly sane, sometimes crafty, proud Mom of three, Texan. Wednesday, January 23, 2013. Needed a change from my normal chicken meals. Tonight I was determined to fix fish. I rarely. Frozen Tilapia, defrost your filet. Batter" consists of: 1 egg, 2 Tbsp. heavy cream, 1 Tbsp. Coconut flour, squirt of Sriracha sauce, salt and pepper. Batter and handful of pecans. Afterwards sprinkle chopped pecans on the top and bottom of filet.

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pushingpaleoandprimalyoga.blogspot.com

Pushing Paleo and Primal Yoga: August 2010

http://pushingpaleoandprimalyoga.blogspot.com/2010_08_01_archive.html

Pushing Paleo and Primal Yoga. Saturday, 28 August 2010. So i went into book a consultation to get my first tattoo drawn up! Bring on the 19th of September! A few ideas below.for upper left arm ;p. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Thursday, 26 August 2010. Truly wise words from Keith Norris of Theory to Practice. Can you use yoga as a tool to reduce player burnout? My teachin...

pushingpaleoandprimalyoga.blogspot.com

Pushing Paleo and Primal Yoga: my arms feel like jelly! haha!

http://pushingpaleoandprimalyoga.blogspot.com/2010/08/my-arms-feel-like-jelly-haha.html

Pushing Paleo and Primal Yoga. Thursday, 26 August 2010. My arms feel like jelly! Had another great session in the gym today. YEAH BOY! Today was max effort upper body. 20kgs - 8 reps. 30kgs - 5 reps. 40kgs - 4 sets of 4, 2, and then last 2 sets were 2 reps followed by lowering the weight down very slowly to a count of 10.(up by 2 sets). 375kg - 3 sets of 3 followed followed by lowering the weight down very slowly to a count of 10. 35kg - 3 sets of 4 reps (up 1 rep per set). 7kg - 5 reps (up by 1 kg).

pushingpaleoandprimalyoga.blogspot.com

Pushing Paleo and Primal Yoga: A good laugh and a long sleep are the best cures in the doctor’s book. ~Irish Proverb

http://pushingpaleoandprimalyoga.blogspot.com/2010/08/sleep-is-gold-good-laugh-and-long-sleep.html

Pushing Paleo and Primal Yoga. Wednesday, 18 August 2010. A good laugh and a long sleep are the best cures in the doctor’s book. Irish Proverb. I had an awesome sleep last night and wanted the world to know! To those of you who think sleep is not important.well sorry but your wrong! Http:/ www.marksdailyapple.com/the-definitive-guide-to-sleep/. Labels: marks daiy apple. Subscribe to: Post Comments (Atom). Truly wise words from Keith Norris of Theory to Pr. My arms feel like jelly! Over the last 2 days.

pushingpaleoandprimalyoga.blogspot.com

Pushing Paleo and Primal Yoga: sweet potato heaven!

http://pushingpaleoandprimalyoga.blogspot.com/2010/08/sweet-potato-heaven.html

Pushing Paleo and Primal Yoga. Tuesday, 17 August 2010. Trained max effort lower body reverse pyramid style this morning (fasted with coffee and BCAAs). Http:/ www.leangains.com/2008/12/reverse-pyramid-revisited.html. 30kg - 5 reps. 35kg - 5 reps. Max lift: (2mins rest between sets). 40kg - 3 sets of 5 (up by 2.5kgs). 375kg - 3 sets of 6. 35kg - 3 sets of 7. 5kg - 13 reps. 6kg - 11 reps. 40kg - 5 reps. 50kg - 5 reps. Max lift: (2mins rest between sets). 65kg - 3 sets - 3,3,5. 625kg - 3 sets of 6. Truly w...

pushingpaleoandprimalyoga.blogspot.com

Pushing Paleo and Primal Yoga: the joys of coconut oil!

http://pushingpaleoandprimalyoga.blogspot.com/2010/08/joys-of-coconut-oil.html

Pushing Paleo and Primal Yoga. Wednesday, 18 August 2010. The joys of coconut oil! So i really want to sing the praises of coconut oil and the positive effect it has had on my skin (i use it for cooking and make shore i have about 1/2 a tbsp on low fat days and a tbsp on high days) I have been using it on my face for about 2 years now and I will NEVER again rub anything else into my skin! Blurb taken from Marks daily Apple:. Http:/ www.marksdailyapple.com/coconut-oil-health-benefits/. Next is to switch s...

pushingpaleoandprimalyoga.blogspot.com

Pushing Paleo and Primal Yoga: grrrr....not so good sleep ;( but awesome military press ;)

http://pushingpaleoandprimalyoga.blogspot.com/2010/08/grrrrnot-so-good-sleep-but-awesome.html

Pushing Paleo and Primal Yoga. Thursday, 19 August 2010. Grrrrnot so good sleep ;( but awesome military press ;). So yeah had a bit of rubbish sleep.don't sleep to good when my man is away.but i did get some sleep just not enough. Had to have to cups of coffee before heading to the gym. I was struggling with the incline bench this morning.but in saying that i did manage 1 more rep at my max weight! 20kgs - 8 reps. 30kgs - 5 reps. 40kgs - 2 sets of 2 reps, 1 set of 1 (up by one set and 1 rep). 6kg - 5 reps.

pushingpaleoandprimalyoga.blogspot.com

Pushing Paleo and Primal Yoga: Can you use yoga as a tool to reduce player burnout? I think so...

http://pushingpaleoandprimalyoga.blogspot.com/2010/08/can-you-use-yoga-as-tool-to-reduce.html

Pushing Paleo and Primal Yoga. Thursday, 26 August 2010. Can you use yoga as a tool to reduce player burnout? Below is an email that I have sent to a few rughy union teams in London. I'm a 27 year old New Zealand/British Yoga Teacher with over 11 years experience looking to branch into the team sports industry with a particular interest in Rugby Union. With this in mind I would like to offer a free 30-minute Yoga stretching/relaxation session to the members of the coaching and physiotherapy teams. If you...

pushingpaleoandprimalyoga.blogspot.com

Pushing Paleo and Primal Yoga: Being active during the fasting state is mean!!!!

http://pushingpaleoandprimalyoga.blogspot.com/2010/08/being-active-during-fasting-state-is.html

Pushing Paleo and Primal Yoga. Friday, 20 August 2010. Being active during the fasting state is mean! So breaking my 17 hour fast with my fav higher fat day food combo of ham, eggs and goats cheese! Im going to dedicate a post to this). Meal 2: ham, eggs and goats cheese! Dinner: 400grams turkey stir fried in coconut oil with garlic and corriander carrots and wakame flakes. Subscribe to: Post Comments (Atom). Truly wise words from Keith Norris of Theory to Pr. My arms feel like jelly! Over the last 2 days.

pushingpaleoandprimalyoga.blogspot.com

Pushing Paleo and Primal Yoga: Grrrrr...please tell me which ingredients in the pictures below are the reasons you're FAT?????

http://pushingpaleoandprimalyoga.blogspot.com/2010/08/grrrrrplease-tell-me-which-ingredients.html

Pushing Paleo and Primal Yoga. Wednesday, 18 August 2010. Grrrrr.please tell me which ingredients in the pictures below are the reasons you're FAT? Below are a few images taken from "this is why you're fat". i have gone thru the descriptions and high light the reasons why these food make you FAT.and trust me they are the opposite to what most people think when they look at these images! Restaurant chain Denny’s updated its value menu with the Fried Cheese Melt. Priced at a reasonable $4. Oreo crust, choc...

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Low carb diets made easy. An experienced low carber's site dedicated to helping you get up to speed quickly on the science behind weight loss diets, why you should consider a low carb diet, planning low carb menus and cooking the low carb way. Here you'll find all the recipes, menu plans and guides that you need to make your low carb diet successful. The Low Carb is Easy Cookbook. Low carb bread, pizza, pies, cake, desserts, ice cream and cheesecake are possible! These quick and easy low carb recipes.

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Low carb recipes LCHF cookbook free low carb diet and menu plans

Low carb diets made easy. An experienced low carber's site dedicated to helping you get up to speed quickly on the science behind weight loss diets, why you should consider a low carb diet, planning low carb menus and cooking the low carb way. Here you'll find all the recipes, menu plans and guides that you need to make your low carb diet successful. The Low Carb is Easy Cookbook. Low carb bread, pizza, pies, cake, desserts, ice cream and cheesecake are possible! These quick and easy low carb recipes.

lowcarbish.blogspot.com

Low Carb-ish

Ramblings of a sometimes carb-Nazi, coffee addict, married, homeschooling, snarky, mostly sane, sometimes crafty, proud Mom of three, Texan. Wednesday, January 23, 2013. Needed a change from my normal chicken meals. Tonight I was determined to fix fish. I rarely. Frozen Tilapia, defrost your filet. Batter" consists of: 1 egg, 2 Tbsp. heavy cream, 1 Tbsp. Coconut flour, squirt of Sriracha sauce, salt and pepper. Batter and handful of pecans. Afterwards sprinkle chopped pecans on the top and bottom of filet.

lowcarbisland.com

Low Carb Island

LOW CARB, HIGH FAT - MADE SIMPLE. KEEP IT SIMPLE SWEETHEART. At Low Carb Island we believe that a low carbohydrate, high healthy fat (LCHF) diet is the ideal way for us to eat as humans. The health benefits associated with this lifestyle are numerous and literally mind-blowing. That said you are most likely here because you have heard this is a good way to lose excess weight. and you would be correct! Here are the bare basics of LCHF for anyone beginning their journey. Eat when you're hungry. 70% and hig...

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Low Carb is Lekker - Home

Why should you consider a low carb lifestyle? South Africa has the third-highest obesity rate in the world, with the United States of America (USA)firmly in first place and Britain second. Preventable ‘lifestyle’ diseases such as type 2 diabetes, certain cancers, heart disease and strokes are directly related to obesity and are among the top 10 causes of death in South Africa. Not a single tub of low- fat anything, no revolutionary diet, no piece of gym equipment and certainly no pill. Gary Taubes, the a...

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Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide | Low – Carb, High Fat, Wheat free, Sugar free, Recipes, Tips and more!

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