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Friday, July 6, 2012. Lesson to be learnt. Dear students and friends,. I went to an Iyengar class this morning. Iyengar is a lineage of yoga parallel to Astanga that comes straight from founder of modern yoga system Sri Krishnamacharya. After qualifying as a yoga teacher I took an oath. It clearly states I should follow the ethics of yoga which also means not saying or doing any wrong to other fellow teachers. Hello Diana and Mike,. I came to your Intermediate 2 class this morning. Blessings to you,.

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MAATA YOGA | maatayoga.blogspot.com Reviews

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Friday, July 6, 2012. Lesson to be learnt. Dear students and friends,. I went to an Iyengar class this morning. Iyengar is a lineage of yoga parallel to Astanga that comes straight from founder of modern yoga system Sri Krishnamacharya. After qualifying as a yoga teacher I took an oath. It clearly states I should follow the ethics of yoga which also means not saying or doing any wrong to other fellow teachers. Hello Diana and Mike,. I came to your Intermediate 2 class this morning. Blessings to you,.

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MAATA YOGA | maatayoga.blogspot.com Reviews

https://maatayoga.blogspot.com

Friday, July 6, 2012. Lesson to be learnt. Dear students and friends,. I went to an Iyengar class this morning. Iyengar is a lineage of yoga parallel to Astanga that comes straight from founder of modern yoga system Sri Krishnamacharya. After qualifying as a yoga teacher I took an oath. It clearly states I should follow the ethics of yoga which also means not saying or doing any wrong to other fellow teachers. Hello Diana and Mike,. I came to your Intermediate 2 class this morning. Blessings to you,.

INTERNAL PAGES

maatayoga.blogspot.com

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MAATA YOGA: business cards

http://www.maatayoga.blogspot.com/2011/05/business-cards.html

Friday, May 27, 2011. I ordered them with moo.com, they are arriving 8th of June! Posted by Ola Sowa. Subscribe to: Post Comments (Atom). Yoga retreat on Clare Island. I am blogging for all my friends left behind in all these places we have lived in. We miss you immensely. I write about what we love doing all inspiring stuff that comes on the way and how we spend our free time. View my complete profile.

2

MAATA YOGA: launch

http://www.maatayoga.blogspot.com/2011/06/launch.html

Thursday, June 30, 2011. Now Maata Yoga has a website. Posted by Ola Sowa. Subscribe to: Post Comments (Atom). Yoga retreat on Clare Island. I am blogging for all my friends left behind in all these places we have lived in. We miss you immensely. I write about what we love doing all inspiring stuff that comes on the way and how we spend our free time. View my complete profile.

3

MAATA YOGA: a little bit about mats

http://www.maatayoga.blogspot.com/2011/08/little-bit-about-mats.html

Wednesday, August 3, 2011. A little bit about mats. So first thing when you are choosing your mat would be sustainability, durability and quality. There are two very good brands that I have tested and that work really well. One is Jade. And the other is Manduka. However brilliant, they are they are all over £. I have tried many mats and found my perfect mat. That will last a lifetime. Although not everyone is ready to spend £. 80 It is the Rolls Royce of yoga mats,. Posted by Ola Sowa.

4

MAATA YOGA: September 2011

http://www.maatayoga.blogspot.com/2011_09_01_archive.html

Wednesday, September 14, 2011. कर्ण, Karṇa) = ear. पीड, Pīḍa) = pressure. आसन, Āsana) = pose, posture, seat. कर्णपीडासन, Karṇa-Pīḍāsana) = ear-pressure-pose. This is a soothing fetal position that offers deeper spinal flexion and a more intense stretch of the hips. This also lends a great internal abdominal massage to the organs. It also stimulates the internal abdominal organs (helping aid digestion), thyroid, and prostate glands.This pose. Posted by Ola Sowa. Subscribe to: Posts (Atom).

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MAATA YOGA: November 2011

http://www.maatayoga.blogspot.com/2011_11_01_archive.html

Friday, November 4, 2011. Challenges, ambition and competition in yoga. Śri Krishna Pattabhi Jois. Yoga is not competitive! However how hard it is to resist temptation. Never compare yourselves to others. Everybody is different and it is all a personal and very private experience. Focus on your breathing, listen to other people breathing and let their breath remind you of your own. It is such a blessing to practice in a group! It is like in a sage smudged house. Posted by Ola Sowa.

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Vinyasa Joga na Bałutach | Maata Joga

http://www.maatayoga.com/flow-yoga.html

Joga to sposób na życie; to droga do celu, sposób na osiągnięcie zdrowia i szczęścia. Vinyasa Yoga na Bałutach. System w którym prowadzę zajęcia znany jest jako Vinyasa Yoga (gdzie Vinyasa oznacza płynność przejść między pozami). Asany (pozy) następują dość szybko po sobie, praktyka jest dynamiczna i w zależności od grupy poziom trudności jest dopasowany do możliwości praktykujących. Zarezerwuj teraz miejsce na zajęciach!

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Zajęcia jogi w Łodzi na Bałutach | Maata Joga

http://www.maatayoga.com/classes.html

Zajęcia jogi w Łodzi na Bałutach. 1830-20.00 Vinyasa Yoga. Poziom ogólny w hostelu La Granda. 1830-20.00 Vinyasa Yoga. Poziom ogólny w CZP nr 1. Prowadzę zajęcia także w innych lokalizacjach. Jeśli nie pasują Ci powyższe terminy, proszę o kontakt. Na zajęcia indywidualne, jogę skrojoną na miarę, zapraszam osoby o szczególnych wymaganiach. Prowadzę także zajęcia dla pracowników firm w biurze firmy lub innej uzgodnionej lokalizacji.

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Joga: pytania i odpowiedzi | Maata Joga

http://www.maatayoga.com/new-to-yoga.html

Pierwszy raz na zajęciach? Nie jesteście pewni, czy joga jest dla was? Q Jak wyglądają zajęcia Vinyasa Jogi? Zaczynamy zazwyczaj od pranayamy (ćwiczenia oddechowego). Następnie, po łagodnej rozgrzewce, przechodzimy do fragmentów sekwencji z Pierwszej Serii Ashtanga Jogi. Po wygięciach do tyłu i/lub asanach odwróconych, kończymy pełną relaksacją i krótką medytacją. Q Czy muszę przynieść swoją matę? Najlepiej tak (choć nie jest to konieczne! Q Jak powinnam/powinienem się ubrać? Q Mam słabe kolano/plecy.

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Warsztaty Jogi w Łodzi| Maata Joga

http://www.maatayoga.com/workshop.html

Wiosenne warsztaty z vinyasa jogą. Czas na wiosnę i wiosenne porządki. W niedzielę 24 marca w międzynarodowy dzień jogi zapraszam na warsztaty: poprzeciągamy, pozmieniamy i odwrócimy swój świat do góry nogami, a przede wszystkim zrobimy coś zupełnie innego niż zwykle. Warsztaty będą w dwóch częściach. Pierwsza to praktyka asan, druga to relaksacja, medytacja, pranayama i kirtan. W przerwie zjemy razem wegetariański lunch, przynieś proszę ze sobą coś czym możesz się podzielić z innymi. Dla kogo są zajęcia?

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Saturday, July 23, 2011. Alone but not lonely. I have never spent so much time alone by myself, in my life. Big family and helping younger siblings, house-mates in college, husbands, raising children, roommates, being event coordinator for my circle of friends. Left alone with my thoughts; flashes of recalled memories, songs running through my head, gratitude to the Universe. I realize: I like myself! Thursday, July 21, 2011. Saturday, July 16, 2011. Frances W. King (Grandmother). Sept 21, 1981. 8220;No,...

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maatayoga.blogspot.com

MAATA YOGA

Friday, July 6, 2012. Lesson to be learnt. Dear students and friends,. I went to an Iyengar class this morning. Iyengar is a lineage of yoga parallel to Astanga that comes straight from founder of modern yoga system Sri Krishnamacharya. After qualifying as a yoga teacher I took an oath. It clearly states I should follow the ethics of yoga which also means not saying or doing any wrong to other fellow teachers. Hello Diana and Mike,. I came to your Intermediate 2 class this morning. Blessings to you,.

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Maata Joga | Joga Łódź

Zajęcia jogi w Łodzi. Zapraszam na zajęcia jogi do Centrum Zajęć Pozaszkolnych nr 1. Na ul Zawiszy Czarnego 39. Wszystkie zajęcia prowadzone są w oparciu o tradycyjny system Asztangi Jogi jak nauczał Guru Sri. K. Pattabhi Jois, a obecnie jego następca R. Sharath Jois. Czym jest Vinyasa Joga. Pierwszy raz na zajęciach? Zarezerwuj teraz miejsce na zajęciach!

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