martin-macdonald.com
University Lecturer | Sport and Exercise Nutrition
http://www.martin-macdonald.com/about/university-lecturer
Sport and Exercise Nutrition. I’d love to do more lecturing but I’ve not found a job that doesn’t require me to either a) do marking or b) engage in statistical analysis i.e. research! I can only hope! I currently lecture at the University of Derby and have been since the 2010/11 academic year. I currently lead on the Principles of Nutrition module as well as supervising final year research projects. Click here to cancel reply. Leave a Reply Cancel reply. Celebrity Weight Loss Clients.
elitekinetics.wordpress.com
Health Screens in the UK – A Waste of Money? – by Jamie Bolton | EK : Elite Kinetics
https://elitekinetics.wordpress.com/2012/02/20/health-screens-in-the-uk-a-waste-of-money
EK : Elite Kinetics. Train hard. Train smart. Be strong. Nutritional Considerations for Team Sport Athletes →. Health Screens in the UK – A Waste of Money? 8211; by Jamie Bolton. February 20, 2012. I recently had the ‘pleasure’ of a BUPA Health Screen (the inverted comma’s will soon become clear! Now, working in the realm of health and fitness, I can quite honestly say my expectations were low for what the doctor might say. Something to the tune of –. Saturated fat bad for you. Eat more whole grains.
thetriathletesguidetothegalaxy.blogspot.com
The Triathletes Guide to the Galaxy: February 2011
http://thetriathletesguidetothegalaxy.blogspot.com/2011_02_01_archive.html
The Triathletes Guide to the Galaxy. Wednesday, 16 February 2011. Fats and the Cholesterol myth! Ok, first a great big "thanks" to all those who have read my last blog post and left kind comments - I hope you all found it interesting and eye opening! It's great to hear that I am reaching people - that was always my hope and my intention. Keep spreading the word. More specifically, saturated fats and more specifically still, cholesterol. I also called into question the validity and health benefits of the ...
martin-macdonald.com
Weight Loss & Sports Nutritionist Clinic, Harley Street London
http://www.martin-macdonald.com/harley-street-nutritionist-clinic
Weight Loss and Sports Nutrition Clinic, Harley Street London. The address for my nutrition clinic in London is:. 10 Harley Street, London W1G 9PF. If you would like to employ my nutrition services for any health, weight loss or sports performance related goal, I would ask that you use the details on the CONTACT PAGE. Please Note: I am not a personal trainer therefore I do not offer personal training services however, I am able to advise on and write a training plan that you could then complete.
elitekinetics.wordpress.com
Who we are | EK : Elite Kinetics
https://elitekinetics.wordpress.com/who-we-are
EK : Elite Kinetics. Train hard. Train smart. Be strong. Meet the guys behind the scenes at Elite Kinetics:. Ben Coker BSc CSCS, is CEO and Director of Strength and Conditioning at Elite Kinetics. He holds a degree in Sports and Exercise Science from Loughborough University in the UK, and is a Certified Strength and Conditioning Specialist under the National Strength and Conditioning Association. You can see more of Ben’s work at his personal website www.ben-coker.com. Jamie Bolton BSc, is President of E...
elitekinetics.wordpress.com
Nutritional Considerations for Team Sport Athletes | EK : Elite Kinetics
https://elitekinetics.wordpress.com/2012/03/25/nutritional-considerations-for-team-sport-athletes
EK : Elite Kinetics. Train hard. Train smart. Be strong. Health Screens in the UK – A Waste of Money? 8211; by Jamie Bolton. Changes To EK… →. Nutritional Considerations for Team Sport Athletes. March 25, 2012. What are the foods team-sport athletes REALLY need? How does such athlete calculate their carbohydrate requirements? What’s the deal with supplements? Estimated read time: 20mins. Shopping list on a budget. Quality of food sources. Post workout (PWO) recommendations. Ben Coomber ( BC. You are comm...
elitekinetics.wordpress.com
Changes To EK… | EK : Elite Kinetics
https://elitekinetics.wordpress.com/2012/04/20/changes-to-ek
EK : Elite Kinetics. Train hard. Train smart. Be strong. Nutritional Considerations for Team Sport Athletes. Changes To EK…. April 20, 2012. All content, articles and blogs are now hosted at Ben Coker’s personal website. Please be redirected to www.Ben-Coker.com. To read the latest articles! Click to share on Twitter (Opens in new window). Click to email (Opens in new window). Share on Facebook (Opens in new window). Click to share on Reddit (Opens in new window). Leave a Reply Cancel reply. 3rd installm...
elitekinetics.wordpress.com
Testimonials | EK : Elite Kinetics
https://elitekinetics.wordpress.com/why-us
EK : Elite Kinetics. Train hard. Train smart. Be strong. Wondering who we’ve helped along the way and what our credentials. Mike MacFarlane – Professional Rugby Player, Esher RFC. Having played, trained and been friends with Ben for 7 years I can safely say that his determination and drive to succeed is a level above most athletes. Simon Carty, Great Britain Bobsleigh. Rosie Semenytsh, UK National Level Javelin Thrower. Ross Edgley, European PR Exec. Myprotein.com. Adam Bishop, UKs Strongest Man u105kg.
elitekinetics.wordpress.com
Tips to Instantly Improve Your Squat – Ben Coker | EK : Elite Kinetics
https://elitekinetics.wordpress.com/2012/01/12/tips-to-instantly-improve-your-squat-ben-coker
EK : Elite Kinetics. Train hard. Train smart. Be strong. Interview with Figure Athlete, Maria Scotland. That Cover Model Look – Ben Coker →. Tips to Instantly Improve Your Squat Ben Coker. January 12, 2012. Tip #1 Squat/Frog Jumps. Go to full depth as you would in your squat. This will ensure that all the muscles involved in the squat will be potentiated in the jump. Following on from the above; ensure that you jump using the hips (sit back in the squat part of the jump) and do not rely on jumping with t...
elitekinetics.wordpress.com
Everything Squat | EK : Elite Kinetics
https://elitekinetics.wordpress.com/2012/01/31/everything-squat
EK : Elite Kinetics. Train hard. Train smart. Be strong. That Cover Model Look – Ben Coker. Health Screens in the UK – A Waste of Money? 8211; by Jamie Bolton →. January 31, 2012. The foundation of performance? Or a dangerous exercise that should be avoided? This discussion covers it all, and much more. Estimated read time: 31 minutes. What about if you’re tall? Bilateral versus single leg squats. Squatting and ankle stiffness. Joseph Lightfoot ( JL. Ben Coker ( BC. Alex Brooker ( AB. And Adam Hope ( AH.
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