Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on..........
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Matt and Donna's Crossfit Chronicles | madpissedfit.blogspot.com Reviews
https://madpissedfit.blogspot.com
Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on..........
madpissedfit.blogspot.com
Matt and Donna's Crossfit Chronicles: September 2009
http://madpissedfit.blogspot.com/2009_09_01_archive.html
Matt and Donna's Crossfit Chronicles. Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on. Tuesday, September 29, 2009. Sheep on the hill and ducks in the paddock. So here we are in not quite so sunny New Zealand, turns out it is still Spring here so there is plenty of rain along with baby ducks and lambs. At least the landscape is green, a nice change from California brown. We stopped in ...
Matt and Donna's Crossfit Chronicles: Work in progress
http://madpissedfit.blogspot.com/2010/07/work-in-progress.html
Matt and Donna's Crossfit Chronicles. Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on. Wednesday, July 28, 2010. This should work, just need some 4x4's to use as the main supports. What's hanging in your yard? The girls enjoy the mid winter sun. On the ropes and then in the gym. My workout today was Jen Conlin's birthday wod:. I got to 20 @ 100kg. 20 Box Jumps 24 inch. 10 Ring push ups.
Matt and Donna's Crossfit Chronicles: June 2010
http://madpissedfit.blogspot.com/2010_06_01_archive.html
Matt and Donna's Crossfit Chronicles. Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on. Monday, June 21, 2010. Dogs, some wod's and stones. Some new artwork at the gym, thanks to my brother Dan and his family Kat, Esme' and the newly arrived Cordy for the Blik. We think the one on the right is Ging. Everything in it's place. Clean 5 x 5 - 60-70-80-85 x 4 - 60kg. Then 6 minute AMRAP.
Matt and Donna's Crossfit Chronicles: August 2010
http://madpissedfit.blogspot.com/2010_08_01_archive.html
Matt and Donna's Crossfit Chronicles. Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on. Saturday, August 21, 2010. My workout today came via CrossFit New Zealand. Lt Tim O’Donnell, 28, was serving as part of the New Zealand Provincial Reconstruction Team in the Bamyan Province, Afganistan, when his unit came under attack. Lt O'Donnell was killed. 28 Box Jumps 60/50cm. Jan 29th - 30th - ...
Matt and Donna's Crossfit Chronicles: Meatza!!!!!!!!!!!! Vegetarians look away
http://madpissedfit.blogspot.com/2010/08/meatza-vegetarians-look-away.html
Matt and Donna's Crossfit Chronicles. Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on. Monday, August 16, 2010. Yeah that's right a meat based pizza. Is good for something :-) this link. Was posted by one of my "friends" in the US, Donna modified the recipe. A little bit, but damn this is good. Is that a meat crust or am I in a happy after life where the world is perfect. I began Cross...
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Jen's Gym, Old School Fitness: August 2008
http://jensgym.blogspot.com/2008_08_01_archive.html
Jen's Gym, Old School Fitness. Part of Crossfit Watertown, CT. Sunday, August 31, 2008. When I'm moving fast for short periods of time lets say sprints I get a rash all over my legs and abdominal area. It's so itchy and it burns like crazy. I've been asking my doctor friends and finally I have an answer. Exercise urticaria, sometimes mistaken as exercise allergy, itchy legs, itchy legs syndrome or itchy pants syndrome, is a form of urticaria. On the legs, arms, torso or neck during or after exercise.
Jen's Gym, Old School Fitness
http://jensgym.blogspot.com/2009/12/last-saturday-i-ran-5k-in-29mins.html
Jen's Gym, Old School Fitness. Part of Crossfit Watertown, CT. Tuesday, December 01, 2009. Last Saturday I ran a 5k in 29mins. It sucked, I hurt all over. Back Squat 3x 155/ 3x 165/ 3x185 Deadlift 3x 195/ 3x205. Clean pulls, up to 155#. Jen's Gym at Crossfit Watertown, CT. Subscribe to: Post Comments (Atom). You can find me at Crossfit Watertown, CT or Email me at 19conlin@gmail.com. Jen's Gym at Crossfit Watertown, CT. View my complete profile. Crossfit Watertown, CT. Potomac Crossfit of Arlington.
Jen's Gym, Old School Fitness: February 2009
http://jensgym.blogspot.com/2009_02_01_archive.html
Jen's Gym, Old School Fitness. Part of Crossfit Watertown, CT. Friday, February 20, 2009. Last night I went out to dinner with an old friend and as CrossFit. Geeks do we talked about our workouts our goals and our weaknesses. Somehow we got onto the topic of being totally crushed by a workout. Crushed in a way that's beyond physical it hits more on an emotional side but has little to do with anything that's going on in your life. its just a place in our minds. I can honestly say at that place in time not...
Jen's Gym, Old School Fitness: November 2008
http://jensgym.blogspot.com/2008_11_01_archive.html
Jen's Gym, Old School Fitness. Part of Crossfit Watertown, CT. Friday, November 28, 2008. I'm sure most people missed these but I did not. Jen's Gym at Crossfit Watertown, CT. Monday, November 24, 2008. Lot's going on at Potomac Crossfit which makes it hard for me to post. I've been having shoulder issues both left and right so my focus has been getting them back to normal. What do you do to keep your joints happy? Jen's Gym at Crossfit Watertown, CT. Tuesday, November 11, 2008. Tuesday, November 04, 2008.
Jen's Gym, Old School Fitness: June 2009
http://jensgym.blogspot.com/2009_06_01_archive.html
Jen's Gym, Old School Fitness. Part of Crossfit Watertown, CT. Thursday, June 18, 2009. L-holds 5 mins total. Two rounds of 10. 3,3,3 Snatch presses. 3,3,3 push press. 3,3,3 Press. My shoulders are weak and sore. After today they need a few days to recover. My overall goal is to just build back my strength. I'm aiming for 2 metcons a week and one heavy day. It all depends on my recovery from each WOD. Jen's Gym at Crossfit Watertown, CT. Monday, June 15, 2009. It's been a long time buy I'm back! Pamela M...
Jen's Gym, Old School Fitness
http://jensgym.blogspot.com/2009/11/yesterday-eating-was-beef-for-break.html
Jen's Gym, Old School Fitness. Part of Crossfit Watertown, CT. Tuesday, November 24, 2009. Eating was Beef for Break-fast. 20 mins for rounds. At the ten min mark I could no longer do the Front squats. Instead of dropping weight I took out the Front squats. Jen's Gym at Crossfit Watertown, CT. This is really a good work. Subscribe to: Post Comments (Atom). You can find me at Crossfit Watertown, CT or Email me at 19conlin@gmail.com. Jen's Gym at Crossfit Watertown, CT. View my complete profile.
Jen's Gym, Old School Fitness: Crossfit Watertown/Lis Darsh
http://jensgym.blogspot.com/2009/08/crossfit-watertownlis-darsh.html
Jen's Gym, Old School Fitness. Part of Crossfit Watertown, CT. Tuesday, August 18, 2009. Melissa drags one of our new toys around out back. (Thanks to Jen for the new tire sleds, sand bags, etc. to spice up our workouts! You can’t expect to sit on your little throne of performance or knowledge and never have to strive, stretch, or change in any way. Or, if you expect or want to, then you’re not our kind anyhow. Jen's Gym at Crossfit Watertown, CT. Labels: Crossfit Watertown. Lis Darsh. That was a really ...
Jen's Gym, Old School Fitness: July 2008
http://jensgym.blogspot.com/2008_07_01_archive.html
Jen's Gym, Old School Fitness. Part of Crossfit Watertown, CT. Wednesday, July 30, 2008. News Flash.Potomac Crossfit has a Box in Arlingon. I like to call it a "Fort". http:/ www.potomaccrossfit.com/. Also, in the links check out some new places to visit. My long distance friend Jon of Crossfit Boston and Again Faster is at it again making some really helpful videos. The Concept2 Rower - Part One. Do you use Crossfit Standards? Check out Fready of CF one World and the Burpee standard. One broken jaw, I f...
Jen's Gym, Old School Fitness
http://jensgym.blogspot.com/2009/12/wod-number-one.html
Jen's Gym, Old School Fitness. Part of Crossfit Watertown, CT. Saturday, December 05, 2009. WOD number one.This one was for Sue's mom.we join you in your fight! WOD number two(two hours later). 20 Dumbell squat cleans. Jen's Gym at Crossfit Watertown, CT. Really your blog articles is awesome.by the way If you have ever wondered what gym supplements. You should try for your fat loss goals then come with us.for more information clikc here: http:/ gymsupplements.in/. Subscribe to: Post Comments (Atom).
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PH thanks to Sir Davy Jones. Have you ever forgotten to eat? Have you ever forgotten to eat? I just realized the other day, at about 10:30 at night, that all i had eaten that day was a string cheese and half of a sugar cookie - from the Cafe in Helen C White. Good thing I was at Hawk's (where i work) and luckily they have lots of delicious food. So I got a BLT. Searching the web i found one site that essentially said that it is possible to actually forget to eat. (whew, i thought i was weird! Overall thi...
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Matt and Donna's Crossfit Chronicles
Matt and Donna's Crossfit Chronicles. Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on. Saturday, August 21, 2010. My workout today came via CrossFit New Zealand. Lt Tim O’Donnell, 28, was serving as part of the New Zealand Provincial Reconstruction Team in the Bamyan Province, Afganistan, when his unit came under attack. Lt O'Donnell was killed. 28 Box Jumps 60/50cm. On the ropes and t...
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Just another WordPress.com weblog. Urbanization in Southeast Asia 2012: Presentation. February 26, 2013. The center told me that we will meet at 6th Floor of Maha Chakkri Sirinthorn – Faculty of Arts. (601/21). See you there at 1230 – Wed. 27 Feb. Don’t forget that you will get a free pizza from me. Posted in Urbanization in Southeast Asia 2012. Urbanization in Southeast Asia 2012: Last Lecture (Fieldtrip Reflection Gender Border). February 17, 2013. Posted in Urbanization in Southeast Asia 2012. Some in...
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