makyiaswhole30.blogspot.com

Makyia's Whole 30 Challenges

Makyia's Whole 30 Challenges. Thursday, February 7, 2013. Whole 30 Round II Results. Okay, So Bob and I successfully finished Whole 30 with no cheats! Of Whole30. What do you think? Maybe we shouldn’t get so hung up on the number on the scale (which is one of the main reasons you are not supposed to weigh yourself during the program). The bottom two pictures are the before picture from my first Whole 30 challenge in September 2012 and the after picture from my second Whole 30 challenge in February 2013.

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Makyia's Whole 30 Challenges. Thursday, February 7, 2013. Whole 30 Round II Results. Okay, So Bob and I successfully finished Whole 30 with no cheats! Of Whole30. What do you think? Maybe we shouldn’t get so hung up on the number on the scale (which is one of the main reasons you are not supposed to weigh yourself during the program). The bottom two pictures are the before picture from my first Whole 30 challenge in September 2012 and the after picture from my second Whole 30 challenge in February 2013.

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posted by,makyia,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,it's day 30,quite the opposite,what you need,15lbs london broil,onion powder,garlic powder,dried onion,salt,pepper,4 green onions,what to do,olive oil

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Makyia's Whole 30 Challenges | makyiaswhole30.blogspot.com Reviews

https://makyiaswhole30.blogspot.com

Makyia's Whole 30 Challenges. Thursday, February 7, 2013. Whole 30 Round II Results. Okay, So Bob and I successfully finished Whole 30 with no cheats! Of Whole30. What do you think? Maybe we shouldn’t get so hung up on the number on the scale (which is one of the main reasons you are not supposed to weigh yourself during the program). The bottom two pictures are the before picture from my first Whole 30 challenge in September 2012 and the after picture from my second Whole 30 challenge in February 2013.

INTERNAL PAGES

makyiaswhole30.blogspot.com

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Makyia's Whole 30 Challenges: It Gets Hard Sometimes: A note on stress, weight, and decaf coffee

http://makyiaswhole30.blogspot.com/2013/01/it-gets-hard-sometimes-note-on-stress.html

Makyia's Whole 30 Challenges. Monday, January 14, 2013. It Gets Hard Sometimes: A note on stress, weight, and decaf coffee. Last night was the closest I have been to breaking down and intentionally cheating on Whole30. I didn’t do it. BUT it was the closest I have been to throwing in the towel in either of my Whole30 Challenges. I had a particularly annoying and stressful shift at work. I was dealing with a lot of drunk people. I really wanted a shot and a beer! Subscribe to: Post Comments (Atom).

2

Makyia's Whole 30 Challenges: Whole 30 Round II Results

http://makyiaswhole30.blogspot.com/2013/02/whole-30-round-ii-results.html

Makyia's Whole 30 Challenges. Thursday, February 7, 2013. Whole 30 Round II Results. Okay, So Bob and I successfully finished Whole 30 with no cheats! Of Whole30. What do you think? Maybe we shouldn’t get so hung up on the number on the scale (which is one of the main reasons you are not supposed to weigh yourself during the program). The bottom two pictures are the before picture from my first Whole 30 challenge in September 2012 and the after picture from my second Whole 30 challenge in February 2013.

3

Makyia's Whole 30 Challenges: Half-way Update

http://makyiaswhole30.blogspot.com/2013/01/half-way-update.html

Makyia's Whole 30 Challenges. Friday, January 18, 2013. It’s Day 16 and we are half way through Whole 30! As easy as day 1-10 was this time around, days 11-15 made up for it. OH MAN! THE CRAVINGS. I just spent the last 5 days dreaming about beer and chocolate… and oddly honey. Today I am back to feeling like a normal, sane person again! I’ve got some Creamy Paleo Red Shrimp and Tomato Curry. Subscribe to: Post Comments (Atom). Recipe: Bobs London Broil. It Gets Hard Sometimes: A note on stress, weight, .

4

Makyia's Whole 30 Challenges: September 2012

http://makyiaswhole30.blogspot.com/2012_09_01_archive.html

Makyia's Whole 30 Challenges. Sunday, September 30, 2012. Scaling Back - literally and figuratively - On Nuts and Fruits. You may know him better as Mark's Daily Apple! It was so easy in fact, that by Thursday I was thinking I would just go the rest of the week. With no nuts or fruits….maybe even until my Whole 30 is over! But Bob, of course, roasted nuts that night. His seasoning is perfect… and right out of the oven I couldn’t say no! Week) you should cut way back (or even better – cut out) nuts ...

5

Makyia's Whole 30 Challenges: Recipe: Bob's London Broil

http://makyiaswhole30.blogspot.com/2013/01/recipe-bobs-london-broil.html

Makyia's Whole 30 Challenges. Tuesday, January 29, 2013. Recipe: Bob's London Broil. It’s Day 27 and we are almost there! Per request I am sharing Bob’s London Broil recipe. You can pretty much bake a London Broil with whatever vegetables you like, but here is what we used the other night! 2 tomatoes, sliced. 1 red onion, sliced. 1 red bell pepper, sliced into rings. 1 Jalapeno, sliced into rings. 1 Anaheim pepper, sliced into rings. 1 handful baby carrots. Subscribe to: Post Comments (Atom).

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Makyia's Whole 30 Challenges

Makyia's Whole 30 Challenges. Thursday, February 7, 2013. Whole 30 Round II Results. Okay, So Bob and I successfully finished Whole 30 with no cheats! Of Whole30. What do you think? Maybe we shouldn’t get so hung up on the number on the scale (which is one of the main reasons you are not supposed to weigh yourself during the program). The bottom two pictures are the before picture from my first Whole 30 challenge in September 2012 and the after picture from my second Whole 30 challenge in February 2013.

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