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tri.myTriathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour.
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Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour.
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tri.my | malaysiatri.blogspot.com Reviews
https://malaysiatri.blogspot.com
Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour.
malaysiatri.blogspot.com
tri.my: Aviva Ironman 70.3 Singapore – The Lion Roars into Year Two!
http://malaysiatri.blogspot.com/2008/04/aviva-ironman-703-singapore-lion-roars.html
Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour. Wednesday, April 9, 2008. Aviva Ironman 70.3 Singapore – The Lion Roars into Year Two! The second edition of the acclaimed Aviva Ironman 70.3 Singapore triathlon is all set for some hot laps of Singapore on September 7th, and with the entry now open for individual entries, and there’s big news afoot for the event that was the first Ironman 70.3 race in Asia. For 2008 there’s a...
tri.my: Kimbeley splashes to easy win
http://malaysiatri.blogspot.com/2008/04/kimbeley-splashes-to-easy-win.html
Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour. Tuesday, April 15, 2008. Kimbeley splashes to easy win. MARANG: National triathlete Kimbeley Yap beat 196 competitors from Malaysia and abroad to emerge the overall winner of the Kapas-Marang International Swimathon 2008, organised by the Terengganu Tourism Action Council, here yesterday. For her effort, she took home RM3,000 apart from other prizes provided by the sponsors. 23-4 Au...
tri.my: Sunday Road Ride
http://malaysiatri.blogspot.com/2008/04/sunday-road-ride.html
Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour. Friday, April 25, 2008. Date: Sunday 27 April 2008. Time: 7:00 am sharp. Please be there 15minutes beforehand). Start/ End: CentrePoint carpark. In front of BananaLeaf Restaurant), Bandar Utama. CP-Kota D'Sara-Sg Buloh-Ijok Petronas (regroup)- U-turn-Guthrie Corridor-Kg Subang-. Option 3: CP-Kota D'Sara-Sg Buloh-Guthrie Corridor-Kg Subang-. And keep safe. See yuh Sunday ya! 29 Jun -...
tri.my: Ride & Run Alert - Sat 26 & Sun 27th April 2008
http://malaysiatri.blogspot.com/2008/04/ride-run-alert-sat-26-sun-27th-april.html
Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour. Friday, April 25, 2008. Ride and Run Alert - Sat 26 and Sun 27th April 2008. We are heading to Bukit Tingi on Sat for a nice and steady hill climb and a nice breakfast in BT. Meet at 0630 opposite True Fitness in Sri Hartamas or at the traffic lights in Gombak at the start of the old Genting road at 0710. Subscribe to: Post Comments (Atom). 31 May - Sundown Marathon. 26 Oct - Lombok...
tri.my: Another bike-hash success
http://malaysiatri.blogspot.com/2008/05/another-bike-hash-success.html
Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour. Tuesday, May 6, 2008. MALACCA: Malacca Mountain Bike Hash (MMBH), the country's first-ever biking cum hash club, made history by successfully staging the 4th Duathlon in Durian Tunggal recently. About 54 participants took part in the men’s singles event with Sabahan Shahrin Amir taking top honours clocking 1 hour 26 minutes 57 seconds. In second spot was Kajang’s Zamzi Mohamad...
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Belacak: April 2008
http://belacak.blogspot.com/2008_04_01_archive.html
Semenjak dua menjak ni, me was very BZ with work, seminar, lecture etc, etc. Half of my days in April was wasted doin these job. I went up and down. Rite now, me in Awana Genting till weekend. As a result of this unhealthy work-out, my tummy added an inch. Thanks to nice food in every hotel I stayed. Bike - 30 min. Run - 30 min. Swim - 30 min. FYI I have some experience dealing with this matter here. Both events were not at the right time . Belacak. almost a history. Dun tell anyone plz! And I will be 10...
Rowing To Stay Afloat: Same sh*t different day :)
http://annsoh.blogspot.com/2009/04/same-sht-different-day.html
Friday, April 10, 2009. Same sh*t different day :). When I was 10, I'd always picture myself working as a high profile career woman when I grow up, dressed up in powersuits pitching ideas in conference rooms. A full time athlete, turning professional after high school and run for a living. Maybe a soldier, serving the country, sleeping in barracks, training everyday, kinda like GI Jones. Or maybe even a secret agent. So do I regret being in the oilfield? Sometimes, being offshore, forget that I am faar f...
Rowing To Stay Afloat: 5 years in a flash
http://annsoh.blogspot.com/2009/04/5-years-in-flash.html
Friday, April 3, 2009. 5 years in a flash. I graduated with First class honours in Civil Engineering specializing in Petroleum, but most importantly, I have had the best 5 years of my life. I was actively involved in sports and co-curriculum activities in the university. Ppl say university life is like no other. and indeed it was extraordinary for me. First Day in UTP as Civil Engineering undergrad fresh out from high school. I started rowing, and finally recruited into the national junior team. I did tr...
Rowing To Stay Afloat: Weddings
http://annsoh.blogspot.com/2009/04/weddings.html
Friday, April 3, 2009. Weddings: the holy matrimony between 2 individuals, a simple tie to signify the bond of friendship, love and companionship. Wedding bells are ringing everywhere, lots of my friends got married, and so many more friends will be tying the knot soon. My brother got hitched last xmas and he will be a daddy soon in OCT! Azrin kak eija, Dedeq Cae, Bryan Adriana, Hood Nik, Biz Intan, Vivi Sam, CK jaja, Jihan Nazir. Movies are also out in the cinema. :). You are visitor no:.
Rowing To Stay Afloat: December 2007
http://annsoh.blogspot.com/2007_12_01_archive.html
Sunday, December 2, 2007. Planned for an early 13k run this mornin (note: 'planned'), only managed to get me lazy ass outta bed at 8am. Went running outside UTP, around Lembayung Lake, an out and back route. Total duration= exactly 1hour02mins. Probly about 10k . This is me long run for the week. Gonna start training under Coach Alvine next week. wooott. More info in http:/ www.brooksrunning.com/. Links to this post. Subscribe to: Posts (Atom). You are visitor no:. View my complete profile.
Rowing To Stay Afloat: I've got to learn how to smile to the camera
http://annsoh.blogspot.com/2008/03/ive-got-to-learn-how-to-smile-to-camera.html
Monday, March 31, 2008. I've got to learn how to smile to the camera. A day before i went to Sabah Adv Challenge, 18th of March, was the UTP appreciation nite for co-curricular and sports activities for year 2007. I won the most outstanding award for individual sports achievement for:. ASEAN varsity rowing championships, Putrajaya- Champion. UNITEN varsity rowing championships, Putrajaya- 2nd place. South East Asian Rowing Federation Championships, Pattaya Thailand- 5th place. You are visitor no:.
Rowing To Stay Afloat: June 2007
http://annsoh.blogspot.com/2007_06_01_archive.html
Thursday, June 14, 2007. 21May07 (Mon)- REST/ PUASA #1. 22May07 (Tue)- Easy Run. 23May07 (Wed)- Bike Spinning 30min. Warm up cool down: 3.2km. 800m x 3 w/jog 400m. 25May07 (Fri)- Easy Run. 26May07 (Sat)- Swim pyramid 100m/200/300/400. 27May07 (Sun)- Long Run. Dist: 12.8km (1hr15min). Swim 50m x 5 (stroke correction). Links to this post. 15May07 (Tues)- Easy Run. Dist: 10km (62:59) [8km in 50:05]. 16May07 (Wed)- Bike Spin. 17May07 (Thurs)- Tempo Run. Warm up cool down: 3.2km. 800m x 6 w/200m rests.
Belacak: March 2008
http://belacak.blogspot.com/2008_03_01_archive.html
Sungguh hampes when somebody informed me my transfer notice has been postponed to early May! It is pain in the ass! Mau tak giler sebab I skiped KLIM just to pack my stuff. All of my cycling, running and swimming kits are stored in boxes! To retrieve it back will be a BIG HEADACHE! I have told the world that I will move in two weeks! I did inform the owner of my rented house. I did give short notice to my sister-in-law to evacuate from my own house! My dotter's teacher already give some sobernier! Well, ...
Belacak: July 2008
http://belacak.blogspot.com/2008_07_01_archive.html
Since moving here, me has no time for training. Perut gua dah boroi tambah 2 inci. For this reason, wife bot me ogawa vibrating belt - a token of appriciation as accompanying her in every shopping mall in Klang Valley! 35 of 50 days here is to do shopping. Me BTW often travel for tour of duty. Generally, my interest in training is slowly slowly slowly gone! I'm moving from L to XL - to be precise! Last UKM duathlon, me doin below the standard! Subscribe to: Posts (Atom). Becca the Iron Lady.
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Travelling around Malaysia or Trekking the Mountains of Malaysia
Travelling around Malaysia or Trekking the Mountains of Malaysia. Share your travel experience throughout Malaysia including trekking, hiking, camping, adventure to the mountains (Gunung) or visiting sandy beaches, towns to historical places. My email ykkclow@gmail.com. Dec 26, 2010. Gunung Rajah, Bentong, Pahang. Gunung Rajah, Bentong, Pahang. Height 1685 m / 5526 ft. Usually during the months of Nov - Dec we would take leave from going camping up in the mountains because of the monsoon seas. In a jovia...
Sri Lanka - Trekking
Wir realisieren Eure individuellen Wünsche. Unser Reiseunternehmen hat sich besonderes auf das Selbstgestalten von Trekking-Touren spezialisiert, sodass der Kreativität der Kunden grundsätzlich keine Grenzen gesetzt sind- Eure persönliche Kleingruppenreise auf Sri Lanka!
MalaysiaTrend
Vendors /商家. Tourist Attraction /旅游景点. Contact Us /联络我们. Check out what's Trending in Malaysia . Fashion , Tourist Attraction , Trend , Things to do and more . It's like a guide book to Malaysia for tourist or even Malaysian . This page will be held in multi-language include : Chinese , English and More . 21830;家注意：. 25105;打算免费把空位让给商家，提高商家们的销售量。 21482;特定马来西亚商家。 20301;置有限，有兴趣者请进入以下网址：. Attention To All Vendors :. If you want your items to appear in this website click the button below .
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Malaysia Trend Shop
Kedai Barang-Barang paling "Hot" dan Trend Terkini di Malaysia. Monday, May 1, 2017. Profesional Hair Dryer - dengan Teknologi Hydra Ion / Pengering Rambut. Rambut yang tampak cantik, terurus dan rapi sudah menjadi satu kemestian hari ini. Tak kira untuk perempuan juga lelaki. Ini penting unt. Sunday, October 4, 2015. Alat Urutan Kepala Jejari Octopus. ALAT URUT KEPALA TERAPI JEJARI OCTOPUS - legakan otot tegang. Labels: Alat Urutan Kepala Jejari Octopus. Monday, March 23, 2015. Jam Kalori Dan Jantung.
tri.my
Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour. Thursday, May 29, 2008. Sarawak out to end Selangor’s 12-year domination. PETALING JAYA: Sarawak have in their Sukma contingent several prominent national athletes and they are looking at ending Selangor's 12-year domination at the 12th edition of the biennial Games in Terengganu. Golden boy: Sarawak are banking on Daniel Bego to deliver in the pool. A national athlete can compete i...
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American Tribal Style - FCBD Format. Tribal Fusion and Fitness Belly Dance classes with Beatrice Flowers. Private tuition also available. 16th May - Beatrice at Merdekarya Flow Night KL. 29th May - Beatrice in Singapore. 13th June - Beatrice and Nikki @ Publika, KL, for. MEDA show with Paola Blanton. 21st June - Khashada Tribal at Bellycious, Gala Show, Penang. 27th July - Beatrice at Barefoot Festival, UK. 3rd Aug - Beatrice at Pagan Pride, Nottingham UK. 11th Oct - ATS Flashmob Worldwide, KL.
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India Hill Station
Enter your e-mail here:. Winter and Summer Fun! Best time to visit. Best time to visit Kodaikanal. Places to see in Kodai Kanal. Hotels in Kodaikanal are.
تور مالزی - یک سایت دیگر با وردپرس فارسی
هزینه سفر به مالزی. مارس 30, 2015. مرتب سازی نزولی یکی از جدیدترین هزینه سفر به مالزی. است کیفیت بدنه پوچ ، استعداد جذب علامت روی آن، قرارگیری نامناسب شبیه یونیكس آن است.تفاوتی نمیکند که دفتر پست جداگانهای دارید. همچنین بر اساس این مبناء نرمافزار که تمایل به اخذ مجوز نمایندگی شايد در قالب دو ارزشي و از طریق شبكه هاي محلي و كوچك را دارند.این موضوع ناشی از قالب بهینه و همکاری نزدیک با رومیزی مجازی برای استفاده بهینه و روان از تمام قاپ(قرارداد انتقال پرونده) در بخش مفيد است. هزینه سفر به مالزی. قابل قبولی ک...
4 Best cities to tour in Malaysia
4 Best cities to tour in Malaysia. Attractions in Kuala Lumpur. Attractions in Kuala Terengganu. Attractions in George Town. 25 best attractions in Malaysia. More Attractions to see. 10 Best cities of.
