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From Manic to Mindful: A Journey with Depression

Searching for Depression's Holy Grail. After seventeen years of therapy and medication, I'm done. Therapy was fine but after so long it becomes redundant. Medication, I've decided, is like putting on a band-aid when you look down and realize that your intestines are spilling out. Here are my experiences with meditation, mindfulness, 5-MTHF (a Folic Acid supplement), and the basic re-training of my mind to beat depression.

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From Manic to Mindful: A Journey with Depression | manictomindful.blogspot.com Reviews
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Searching for Depression&#39;s Holy Grail. After seventeen years of therapy and medication, I&#39;m done. Therapy was fine but after so long it becomes redundant. Medication, I&#39;ve decided, is like putting on a band-aid when you look down and realize that your intestines are spilling out. Here are my experiences with meditation, mindfulness, 5-MTHF (a Folic Acid supplement), and the basic re-training of my mind to beat depression.
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From Manic to Mindful: A Journey with Depression | manictomindful.blogspot.com Reviews

https://manictomindful.blogspot.com

Searching for Depression&#39;s Holy Grail. After seventeen years of therapy and medication, I&#39;m done. Therapy was fine but after so long it becomes redundant. Medication, I&#39;ve decided, is like putting on a band-aid when you look down and realize that your intestines are spilling out. Here are my experiences with meditation, mindfulness, 5-MTHF (a Folic Acid supplement), and the basic re-training of my mind to beat depression.

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From Manic to Mindful: A Journey with Depression: For Peace, Harmony, Laughter and Love

http://manictomindful.blogspot.com/2016/12/for-peace-harmony-laughter-and-love.html

From Manic to Mindful: A Journey with Depression. Searching for Depression's Holy Grail. After seventeen years of therapy and medication, I'm done. Therapy was fine but after so long it becomes redundant. Medication, I've decided, is like putting on a band-aid when you look down and realize that your intestines are spilling out. Here are my experiences with meditation, mindfulness, 5-MTHF (a Folic Acid supplement), and the basic re-training of my mind to beat depression. Selasa, 13 Desember 2016. Then on...

2

From Manic to Mindful: A Journey with Depression: True Confessions

http://manictomindful.blogspot.com/2016/12/true-confessions.html

From Manic to Mindful: A Journey with Depression. Searching for Depression's Holy Grail. After seventeen years of therapy and medication, I'm done. Therapy was fine but after so long it becomes redundant. Medication, I've decided, is like putting on a band-aid when you look down and realize that your intestines are spilling out. Here are my experiences with meditation, mindfulness, 5-MTHF (a Folic Acid supplement), and the basic re-training of my mind to beat depression. Selasa, 13 Desember 2016. And I'm...

3

From Manic to Mindful: A Journey with Depression: 2016

http://manictomindful.blogspot.com/2016

From Manic to Mindful: A Journey with Depression. Searching for Depression's Holy Grail. After seventeen years of therapy and medication, I'm done. Therapy was fine but after so long it becomes redundant. Medication, I've decided, is like putting on a band-aid when you look down and realize that your intestines are spilling out. Here are my experiences with meditation, mindfulness, 5-MTHF (a Folic Acid supplement), and the basic re-training of my mind to beat depression. Selasa, 13 Desember 2016. Then on...

4

From Manic to Mindful: A Journey with Depression: Desember 2016

http://manictomindful.blogspot.com/2016/12

From Manic to Mindful: A Journey with Depression. Searching for Depression's Holy Grail. After seventeen years of therapy and medication, I'm done. Therapy was fine but after so long it becomes redundant. Medication, I've decided, is like putting on a band-aid when you look down and realize that your intestines are spilling out. Here are my experiences with meditation, mindfulness, 5-MTHF (a Folic Acid supplement), and the basic re-training of my mind to beat depression. Selasa, 13 Desember 2016. Then on...

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melaniesmethodicalmusings.blogspot.com melaniesmethodicalmusings.blogspot.com

Methodical Musings of an Unbalanced Woman: HELP = HOPE

http://melaniesmethodicalmusings.blogspot.com/p/there-is-hope.html

Why I started this blog. Diving, Surviving, or Thriving? Timeline of Discovery and Recovery- Through Hell and Back (more than once). Admitting that you may be (or definitely are) suffering from a mental/emotional disorder is extremely hard. It has such a stigma attached to it (my favorite word is "crazy"). Makes us all afraid to admit it.even to ourselves. Believe me.I know. I've been there.several times.AND IT STINKS.). It IS what it IS. And if you want anything to change. You have to accept that. We ca...

melaniesmethodicalmusings.blogspot.com melaniesmethodicalmusings.blogspot.com

Methodical Musings of an Unbalanced Woman: Timeline of Discovery and Recovery--Through Hell and Back (more than once)

http://melaniesmethodicalmusings.blogspot.com/p/through-hell-and-back-more-than-once.html

Why I started this blog. Diving, Surviving, or Thriving? Timeline of Discovery and Recovery- Through Hell and Back (more than once). Timeline of Discovery and Recovery- Through Hell and Back (more than once). I'd recommend making a timeline to anyone who is or ever has struggled with mental, emotional, or physical health problems. It has been incredibly enlightening. The pattern of emotions are amazing. I could easily chart a graph of the ups and downs (whether I was ". Diving, surviving, or thriving.

melaniesmethodicalmusings.blogspot.com melaniesmethodicalmusings.blogspot.com

Methodical Musings of an Unbalanced Woman: He is the Gift

http://melaniesmethodicalmusings.blogspot.com/2014/11/he-is-gift.html

Why I started this blog. Diving, Surviving, or Thriving? Timeline of Discovery and Recovery- Through Hell and Back (more than once). November 30, 2014. He is the Gift. As life gets crazy and busy at this time of year may we remember the true reason for this wonderful season. Merry CHRISTmas to you all! PS I love to hear from you! Leave a comment or e-mail me at melaniesmethodicalmusings at gmail dot com. Subscribe to: Post Comments (Atom). He is the Gift. Help Me Spread Hope. What I write about.

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The Pursuit of Happiness: November 2011

http://happinesspursuing.blogspot.com/2011_11_01_archive.html

The Pursuit of Happiness. Monday, November 7, 2011. I finished off my fourth bottle of the mmthff-whatever. A couple of days ago. Apart from the first week which I chalk up to a placebo effect, I saw no change over the many weeks while I took it. This doesn't mean that it doesn't work for anybody, JL. Have clearly benefited from the stuff. It just happens to be that I don't. So, what now? Monday, November 07, 2011. Links to this post. Subscribe to: Posts (Atom). The Pursuit of Happiness. A beutiful revol...

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About | Seeking Serenidad Y Felicidad

https://seekingserenidadyfelicidad.wordpress.com/about

Seeking Serenidad Y Felicidad. Just another WordPress.com site. Some say pictures speak more than words, I say music moves the soul – what pictures and words sometimes can not do. Here are a few of my favorite songs and lyrics that touch my core every time and remind me to. LIVE LIFE and BE LOVE. Britt Nicole – Have Your Way. Feels like i’ve been here forever,. Why can’t you just intervene? Do you see the tears keep falling? And i`m falling apart at the seams. But you never said the road would be easy,.

melaniesmethodicalmusings.blogspot.com melaniesmethodicalmusings.blogspot.com

Methodical Musings of an Unbalanced Woman: May 2013

http://melaniesmethodicalmusings.blogspot.com/2013_05_01_archive.html

Why I started this blog. Diving, Surviving, or Thriving? Timeline of Discovery and Recovery- Through Hell and Back (more than once). May 12, 2013. On this day of celebration. Feeling very contemplative this Mother's Day. My day has truly been a blessed reflection of my most important eternal responsibilities. My husband and kids have made it truly enjoyable. I am so grateful for my testimony in the Plan of Salvation. And for the Atonement. Of my Savior, Jesus Christ. How grateful I am to have a knowledge...

melaniesmethodicalmusings.blogspot.com melaniesmethodicalmusings.blogspot.com

Methodical Musings of an Unbalanced Woman: February 2013

http://melaniesmethodicalmusings.blogspot.com/2013_02_01_archive.html

Why I started this blog. Diving, Surviving, or Thriving? Timeline of Discovery and Recovery- Through Hell and Back (more than once). February 8, 2013. Importance of Scripture Study. I saw this on Facebook today and couldn't help sharing. Elder M. Russel Ballard. So why do I find it so unbearable to do sometimes? That takes effort (including bathing and brushing my teeth.my poor husband). I go through this EVERY TIME I hit a low spot. EVERY TIME. You'd think I'd have learned by now. Silly me. Hard Times a...

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Methodical Musings of an Unbalanced Woman: Top 10 Posts

http://melaniesmethodicalmusings.blogspot.com/p/top-10-most-frequented-posts.html

Why I started this blog. Diving, Surviving, or Thriving? Timeline of Discovery and Recovery- Through Hell and Back (more than once). 1 Depressed Atheist meets depression recovering Christian.by chance? 3 HOPE in eternal families. 4 Emotional Baggage.a heritage better left un-gifted. 5 Never too late to thank an angel. 6 Chaos in the car leads to serious reflection. 7 Afraid to like myself. 8 Through Hell and Back (more than once)- Timeline of Recovery and Discovery. Subscribe to: Posts (Atom).

melaniesmethodicalmusings.blogspot.com melaniesmethodicalmusings.blogspot.com

Methodical Musings of an Unbalanced Woman: August 2013

http://melaniesmethodicalmusings.blogspot.com/2013_08_01_archive.html

Why I started this blog. Diving, Surviving, or Thriving? Timeline of Discovery and Recovery- Through Hell and Back (more than once). August 1, 2013. I have missed you, my MMUW friends. I have missed our interactions. I miss the time in my life when writing this blog and connecting with you dear people was my #1 priority (after my family, of course.most of the time). On top of all that, there is THIS:. Enough about me. How are YOU? What have YOU been up to this last.forever? PS I love to hear from you!

melaniesmethodicalmusings.blogspot.com melaniesmethodicalmusings.blogspot.com

Methodical Musings of an Unbalanced Woman: HOPEful Music

http://melaniesmethodicalmusings.blogspot.com/p/musical-ministry.html

Why I started this blog. Diving, Surviving, or Thriving? Timeline of Discovery and Recovery- Through Hell and Back (more than once). Music has a powerful way of touching the soul. I am a firm believer it's it power for good (or evil for that matter. . .but let's focus on positive shall we? There have been times when I have felt beyond reach. And the ONLY thing that could go deep enough to penetrate my soul, my spirit, was music. Uplifted my soul. . . Ministered to my spirit, if you will. I Am His Daughter.

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What a wonderful world. Tuesday, December 20, 2011. Posted by Witness at 11:07 AM. Sunday, January 24, 2010. Delroy Wilson - Feel Good All Over. This is a perfect album. Rocksteady. Paintbox - Trip, Trance and Traveling. So detailed that it's going to take me a for more start to finish listens to take it all in. Fresh Meat - Leather Daddy 7". Well this is one of the strangest things I've liked this much in a long time. Uncomfortable, haunting and wild as hell. Off With Their Heads - From the Bottom.

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From Manic to Mindful: A Journey with Depression

From Manic to Mindful: A Journey with Depression. Searching for Depression's Holy Grail. After seventeen years of therapy and medication, I'm done. Therapy was fine but after so long it becomes redundant. Medication, I've decided, is like putting on a band-aid when you look down and realize that your intestines are spilling out. Here are my experiences with meditation, mindfulness, 5-MTHF (a Folic Acid supplement), and the basic re-training of my mind to beat depression. Selasa, 13 Desember 2016. Then on...

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