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Marathon Paris 2011

The way/preparation to my first marathon in Paris 2011

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Marathon Paris 2011 | marathon10042011.blogspot.com Reviews

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The way/preparation to my first marathon in Paris 2011

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Marathon Paris 2011 | marathon10042011.blogspot.com Reviews

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The way/preparation to my first marathon in Paris 2011

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marathon10042011.blogspot.com

1

Marathon Paris 2011: Up to the next one...

http://marathon10042011.blogspot.com/2011/04/up-to-next-one.html

The way/preparation to my first marathon in Paris 2011. Tuesday, April 19, 2011. Up to the next one. I'm already looking forward to start my training scheme for my second marathon. If possible I would like to start in the marathon on 17 June in Torhout ("Nacht van Vlaanderen"). Otherwise in my birthplace Ostend on the 9th October. Subscribe to: Post Comments (Atom). Up to the next one. View my complete profile. Follow my running activities. Garmin 405 running tracks.

2

Marathon Paris 2011: 2 weeks to go...

http://marathon10042011.blogspot.com/2011/03/2-weeks-to-go.html

The way/preparation to my first marathon in Paris 2011. Monday, March 28, 2011. 2 weeks to go. Last Sunday 27 March 2011 I ran my last long run (36K) before starting to really count down towards the Paris Marathon on 10 April 2011. Now it is time to decrease my training intensity and to go early to bed. Subscribe to: Post Comments (Atom). Why run a marathon? 2 weeks to go. View my complete profile. Follow my running activities. Garmin 405 running tracks. Travel template. Powered by Blogger.

3

Marathon Paris 2011: Why run a marathon?

http://marathon10042011.blogspot.com/2011/03/why-run-marathon.html

The way/preparation to my first marathon in Paris 2011. Tuesday, March 29, 2011. Why run a marathon? Well first of all the distance is mythical. or not for runners? By the way it started in the time of the Greeks [and their Gods]. Well at least for me it seems quite unbelievable the distance when I was a kid. Although it seems to be a solo game, support of the people close to you is also very essential to succeed in this adventure! Thank you Tim and Joke! Enough words for today. tomorrow I should do ...

4

Marathon Paris 2011: Implementing a dream...

http://marathon10042011.blogspot.com/2011/03/implementing-dream.html

The way/preparation to my first marathon in Paris 2011. Tuesday, March 15, 2011. More than 10 years ago I was on a training scheme to run my first marathon. Running almost 70 a 80 K per week my body was prepared to start thinking of trying to do a first marathon. The dream for every runner! However by becoming a family man I had no longer the best opportunities to execute a life style that is required to prepare for a marathon. This is a fact and it is a choice you make! Probably even more in important I...

5

Marathon Paris 2011: Statistics...1 week before the great day.

http://marathon10042011.blogspot.com/2011/04/statistics1-week-before-great-day.html

The way/preparation to my first marathon in Paris 2011. Monday, April 4, 2011. Statistics.1 week before the great day. My training scheme started on the 4th October 2010. So far I have run 1050K, an average of 12.1K and 11.8km/h (total running time: 87h17'). In the last 10 weeks I have run 600K, an average of 13.4K and 11.9km/h. In the last month. 298K, 14,2K at an average speed of 12K, including 3 long runs of 32K(2h46'),35(3h6') and 36K(3h3'). Subscribe to: Post Comments (Atom). View my complete profile.

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Marathon Paris 2011

The way/preparation to my first marathon in Paris 2011. Tuesday, April 19, 2011. Up to the next one. I'm already looking forward to start my training scheme for my second marathon. If possible I would like to start in the marathon on 17 June in Torhout ("Nacht van Vlaanderen"). Otherwise in my birthplace Ostend on the 9th October. Tuesday, April 12, 2011. Sunday 10 April 2011, Paris, 8h45, start of my first marathon run.3h44' later I finished as a very happy man. Participants: 32092 - finishers: 31169.

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