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a blog by Mariane Ueharaswim bike run & a little more
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swim bike run & a little more
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a blog by Mariane Uehara | marianeuehara.com Reviews
https://marianeuehara.com
swim bike run & a little more
marianeuehara.com
Fernanda Keller – a blog by Mariane Uehara
http://www.marianeuehara.com/fernanda-keller
Posted on July 19, 2015. After one of our adventures on the Big Island, we finished the day on a beautiful beach. And it was there that I had the chance to have this chat with her. I can go into a church to pray, to meditate, but I can pray running in a peaceful place or on a beautiful beach like this one that we are at today. For me these places are sacred! If you could describe your 24 Ironman Hawaii’s in one word, what it would be? Because I dedicated my life to the sport. Because there are so many th...
Lanikai Juice Our Kaka’ako Run Club – a blog by Mariane Uehara
http://www.marianeuehara.com/lanikai-juice-our-kakaako-run-club
Lanikai Juice Our Kaka’ako Run Club. Posted on July 27, 2015. I didn’t know that I liked to coach until I was invited to be the assistant coach for the HPU cross country team in 2010. Coaching the young runners was such a neat experience because I had the chance to be the one that was watching, helping, guiding, and supporting while they were trying to achieve their goals. Four months ago I started a partnership with Lanikai Juice and JTB the Waikiki Run Club. We are going to start the Kaka’ako Run Club!
chat with… – a blog by Mariane Uehara
http://www.marianeuehara.com/category/chat-with
Posted on July 19, 2015. Posted on June 22, 2015. A few months ago, I was hanging out with a few friends, and I heard two guys talking about Davide. The conversation goes like this:. 8211; Hey, I heard that Davide is a pro triathlete now. And he is getting fast! 8211; But when he lived in Hawaii, he used to surf a lot, right? Surf, windsurf, kite surf…But now he is living in Boulder, and he is super serious about triathlon. He is already beating a lot of fast guys. 8211; He’s from Italy, right? One of th...
sharing aloha – a blog by Mariane Uehara
http://www.marianeuehara.com/category/sharing-aloha
Our mini home retreat. Posted on July 24, 2016. We brought Sky home at the same time that the World Surf League event in Australia started. I am not a huge fan of TV, however with my delicate postpartum recovery situation (the doctor recommended me to rest for 12 weeks), sitting down on the couch holding my baby and watching the Quicksilver Pro Gold Coast became our daily routine. However, after hours watching (and enjoying a lot! Posted on June 12, 2016. Every little help was a huge help. Because someti...
Davide Giardini – a blog by Mariane Uehara
http://www.marianeuehara.com/davide-giardini
Posted on June 22, 2015. A few months ago, I was hanging out with a few friends, and I heard two guys talking about Davide. The conversation goes like this:. 8211; Hey, I heard that Davide is a pro triathlete now. And he is getting fast! 8211; But when he lived in Hawaii, he used to surf a lot, right? Surf, windsurf, kite surf…But now he is living in Boulder, and he is super serious about triathlon. He is already beating a lot of fast guys. 8211; He’s from Italy, right? He’s got it all, huh? For now, I w...
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Lectie: April 2015
http://lectiealtman.blogspot.com/2015_04_01_archive.html
Tuesday, April 28, 2015. Three days on the Big Island, 100 miles of riding, 27 miles running and a mile or two of swimming. Not too shabby for a quick little jaunt over to another island. The sunsets, waking up to waves crashing on the shore right outside your window, the wide open spaces and HUGE, clean bike lanes, the vog (ugh! The wind (wait, there was no wind! I'll let the pictures do most of the talking, nobody needs the nitty gritty of the whole weekend! I'll keep that to myself. This swim was amaz...
Lectie: March 2015
http://lectiealtman.blogspot.com/2015_03_01_archive.html
Friday, March 27, 2015. Bike races are hard. I think every time I do a bike race that's the first thing that comes to mind and the first thing I want to write. This one was no different. When you think about riding 12 miles as hard as you can it doesn't seem. Like it's going to be that. Thanks Kalani and everyone out there snapping pics! Tuesday, March 10, 2015. On Sunday the goal was to climb Haleakala. Haleakala is a massive volcano that covers 75% of the island of Maui. The West Maui mountains...30 mi...
Lectie: Vacationing Post Ironman
http://lectiealtman.blogspot.com/2015/08/vacationing-post-ironman.html
Friday, August 7, 2015. Getting to spend a week after the race vacationing with family and friends is always a good time. It's fun to get to explore new places with the people you love and care about. Here are a few of the highlights. Actually SEEING the beautiful race course. The ladies went shooting at the biathlon shooting center at the Olympic Plaza.I went 5 for 5, no big deal. While the men went golfing. Getting to swim in the longest pool (137m in 1 direction! Subscribe to: Post Comments (Atom).
Lectie: November 2014
http://lectiealtman.blogspot.com/2014_11_01_archive.html
Monday, November 24, 2014. Cyclocross and the weekend. Saturday I decided it would be fun to try something new.cyclocross. Nothing fancy, just a group of about 20 people who like to ride bikes, getting together in a local park to set up their own course and race for 40 minutes. No money, no awards, just fun. The podium is 20 (or however many people show up) deep and there is beer at the 1 and only aid station. The course, thanks to Strava. Sunday was a water filled day. This is the map of the epic sw...
Lectie: IM Canada....the nitty gritty
http://lectiealtman.blogspot.com/2015/08/the-nitty-gritty.html
Wednesday, August 5, 2015. IM Canada.the nitty gritty. Not ideal, but definitely enough time to get everything situated. It wasn't even raining and the sky looked like it could clear up any minute.too bad about 30 minutes before race start it began raining. Joy! Pro men started at 6:50, Pro Women 6:55 and everyone else at 7:00. MASS START! LOVE, LOVE, LOVE! Best part of the day hands down! It was actually the perfect wetsuit temperature and the ROKA Maverick Pro continues to impress! As you can see, the ...
Lectie: September 2014
http://lectiealtman.blogspot.com/2014_09_01_archive.html
Friday, September 26, 2014. After my best track session ever last night(! Thought I would share my little source of inspiration for the next 14 days. I love making these vision boards to help stay focused and driven toward the goal. Tuesday, September 23, 2014. Thanks, Mariane for that #. 17 more days until Kona.I may have just gotten goosebumps writing that. I can't believe we are so close. A week ago, it seemed like October 11 was very, very, very far away, now notsomuch. Who says yes to that justforfun.
Lectie: January 2015
http://lectiealtman.blogspot.com/2015_01_01_archive.html
Friday, January 30, 2015. I guess I'll play. 1 I think this is going to be really difficult. 2 I don't like talking about myself. 3 This is an easy one.I started swimming competitively at age 6. 4 After college, I never thought I would swim again. Nor wake up in the morning to swim. Never say never. 5 I LOVE swimming again and wish I could swim with more people more often. I do a lot of swimming on my own. 6 I want to start swimming on a master's team, I just need to MAKE the time to go the first time.
Lectie: Race Results
http://lectiealtman.blogspot.com/p/race-results.html
Swim 25.37 Bike 2:32.46 Run 1:42.23. Swim 53.11 Bike 5:13.45 Run 3:45.23. Castle to Hanauma TT. FOTW (52.11), including Pro Women. Castle to Hanauma TT. 4thOA, 1st division. FOTW, including Pro women (19:15). Swim 26.57 Bike 2:39.57 Run 1:38.49. FOTW, including Pro women (26:57). Pineapple Hill Road Race. Kona Ironman World Championships. Swim 58:55 Bike 5:48.46 Run 3:38.15. American Amateur out of water. Swim 29.25 Bike 2:51.35 Run 2:12.43. 5th out of water, including Pro women. Lake Stevens 70.3. Ironm...
Lectie: July 2015
http://lectiealtman.blogspot.com/2015_07_01_archive.html
Monday, July 27, 2015. IM Canada.the highlights. Some days are about racing and going fast and other days are about taking the punches that are thrown at you and persevering to the end even when everything else tells you to stop. IM Canada 2015 was that day. I've now completed 4 Ironmans and countless other athletic competitions and this was by far the toughest day I've ever had athletically. Here are the highlights:. Run course is a must do! Monday, July 13, 2015. Late to the blog. Obligatory Shave Ice ...
TOTAL LINKS TO THIS WEBSITE
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Mariane Luque
Fortaleza, Ceará, Brazil. Tenho 17 anos e sou formada em Guia de Turismo. Estou cursando o 1º Semestre de Gestão de Turismo na FATE. Visualizar meu perfil completo. Segunda-feira, 20 de junho de 2011. Relatório da Visita Técnica a Guaramiranga/Pacoti. Visita Técnica à Guaramiranga. História e Cultura . Turismo – Opções de Lazer . Apresentando Guaramiranga e Pacoti. Um município brasileiro do estado do. Localizado na região serrana do estado, microrregião de. E mesorregião do Norte Cearense. A origem dess...
Fotógrafo en Donostia Marian Etxebeste (Gipuzkoa)
Explicar mi estilo fotográfico me resulta complicado pero si tengo que quedarme con un adjetivo, sería "sencillo". La belleza está en las cosas más sencillas. Los fotógrafos contamos historias sin palabras, contamos historias con la luz. No hay mayor recompensa que emocionar a alguien con esa historia. FOTOGRAFÍA PUBLICITARIA - FOTOGRAFÍA DE EVENTOS - FOTOGRAFÍA SOCIAL: BODAS, COMUNIONES, EMBARAZO, BEBÉS. Marian Etxebeste - Donostia (Gipuzkoa).
marianetxezarreta.boosterblog.es
Rinconesdetucerebro - Visita y anota este blog con BoosterBlog.es
Blog de Rinconesdetucerebro - BoosterBlog. SI TE CUESTA HABLAR`PERO TIENES MUCHO QUE DECIR, ESCREIBE ESTA ES MI HISTORIS. Consulta este blog : http:/ rinconesdetucerebro.blogspot.com. Anota este blog : http:/ rinconesdetucerebro.blogspot.com. Ver el perfil de : marianetxezarreta. Categoría del directorio : Blogs SITIO PERSONAL.
Blog Mariá
Terça-feira, 17 de abril de 2012. Biblioteca digital: História e elementos. O surgimento da biblioteca digital está relacionado com a evolução tecnológica, sendo está uma forma de melhorar os seus serviços básicos como a catalogação. E organização do acervo. Http:/ pt.wikipedia.org/wiki/Biblioteca digital#Hist.C3.B3ria. Compartilhar com o Pinterest. Compartilhar com o Pinterest. Terça-feira, 3 de abril de 2012. Tema do Projeto: Biblioteca e a Tecnologia. Compartilhar com o Pinterest. O espaço físico da b...
a blog by Mariane Uehara
Wellness & Walk Club. Posted on March 11, 2018. We want to make health and wellness accessible and enjoyable, and we believe the run club is doing just that. So here are my three favorite aspects of the run club:…. Does running 5 miles in a mixture of trail and beach on the North Shore of Oahu sound like a fun challenge to you? Well, that’s exactly what we’re doing on…. February 13, 2018. February 12, 2018. February 11, 2018. Meet George and Miyuki & their sweet story. February 5, 2018. January 14, 2018.
Maria Neu Interiors Transforming your dreams into beautiful Serving the Bay Area, California
TRANSFORMING YOUR DREAMS AND IDEAS INTO BEAUTIFUL, THOUGHTFUL SPACES IS OUR PASSION. EVERYTHING WE DO REFLECTS YOUR INDIVIDUAL TASTE AND DISTINCTIVE STYLE. OUR HANDS-ON INVOLVEMENT ASSURES RESULTS THAT CONFIRM OUR COMMITMENT TO SUPERIOR SERVICE AND YOUR SATISFACTION. CONTACT US TODAY FOR AN INITIAL CONSULTATION. Bull; SERVING THE EAST BAY SINCE 1997. Photography by Dominic Saavedra.
Školicí středisko Marianeum - Marianeum školicí středisko
O legislativě a hrdinech sociálních služeb. Seminář Ministerstva práce a sociálních věcí zaměřený na aktuální dění v sociální oblasti byl zakončen předáváním cen literární a fotografické soutěže oslavující hrdiny naší doby - sociální pracovníky. Dolní aulu ve Školicím středisku Marianeum v pražské Máchově ulici zaplnili 8. června pracovníci z místních Charit z celé ČR. MPSV bude rozdávat informace i ceny hrdinům. Školící akce začíná v pondělí 8. června v 9:30 v Marianeu, Máchova 7, Praha 2.
Maria Neuman:
marianeunhasdegel.blogspot.com
Mariane Unhas de Gel em BH
Mariane Unhas de Gel em BH. Telefones: 31 3282-4810 e 31 8838-1483. Sexta-feira, 14 de março de 2014. FAZENDO UNHAS EM GEL COM CAPRICHO. Compartilhar com o Pinterest. Quinta-feira, 13 de março de 2014. UNHAS FEITAS PELA MARIANE ANTES E DEPOIS DO GEL. Compartilhar com o Pinterest. Terça-feira, 10 de setembro de 2013. Quem Disse, Berenice lança a sua nova coleção de esmaltes. NA QUITANDA! A Quem Disse, Berenice acaba que lançar uma linda coleção:. Verdiwi, morangosa, melanciô, bananarela e acerolaiá.
Mariane Unlauf Fotografia | Ensaios e eventos.
Bárbara Carine; 15 anos. 5 de agosto de 2015. Tive o prazer de fotografar essa noite tão especial pra Bárbara: seu aniversário de 15 anos! Confiram todas as fotos na página do facebook: https:/ www.facebook.com/MarianeUnlaufFotografia. Bárbara Carine; 15 anos. 2 de agosto de 2015. Criei um novo instagram com intuito de mostrar um pouquinho das coisas que me encantam no meu dia a dia. 😄 São posts diários, alguns com poesia, cheios de amor segue lá? Prometo que não vão se arrepender! 9 de julho de 2015.
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