maryhalvorson01.blogspot.com

Mary Halvorson

Wednesday, April 28, 2010. No more steamed Veggies. I used to think that steaming veggies was the way to go. My mom boiled them and steaming is so much better. BUT it seems like you can roast everything and it's even a step above steaming! Try this recipe for Roasted Broccoli http:/ www.amateurgourmet.com/2008/11/the best brocco.html. Someone else told me they roast cauliflower. I am going to have to try it! Wednesday, April 21, 2010. Tuesday, April 20, 2010. NORDIC TRACK $300 Hardly used, call Chubby.

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Wednesday, April 28, 2010. No more steamed Veggies. I used to think that steaming veggies was the way to go. My mom boiled them and steaming is so much better. BUT it seems like you can roast everything and it's even a step above steaming! Try this recipe for Roasted Broccoli http:/ www.amateurgourmet.com/2008/11/the best brocco.html. Someone else told me they roast cauliflower. I am going to have to try it! Wednesday, April 21, 2010. Tuesday, April 20, 2010. NORDIC TRACK $300 Hardly used, call Chubby.

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Mary Halvorson | maryhalvorson01.blogspot.com Reviews

https://maryhalvorson01.blogspot.com

Wednesday, April 28, 2010. No more steamed Veggies. I used to think that steaming veggies was the way to go. My mom boiled them and steaming is so much better. BUT it seems like you can roast everything and it's even a step above steaming! Try this recipe for Roasted Broccoli http:/ www.amateurgourmet.com/2008/11/the best brocco.html. Someone else told me they roast cauliflower. I am going to have to try it! Wednesday, April 21, 2010. Tuesday, April 20, 2010. NORDIC TRACK $300 Hardly used, call Chubby.

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maryhalvorson01.blogspot.com

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Mary Halvorson: March 2010

http://www.maryhalvorson01.blogspot.com/2010_03_01_archive.html

Thursday, March 25, 2010. So I look back and see that each post so far has a food for the title.so I suppose you can see what is always on my mind! Thought I would share a recipe I found that even my husband and kids will eat! 1 1/2 lbs. fresh asparagus, trimmed. 3 tbsp. extra-virgin olive oil. 1/2 tsp. salt. 2 tbsp. unsalted butter. I have never used the butter and last time I only had the oven to 400 degrees. Left overs (if there are any) are good cold on a salad or even as a finger food. Kendra and I ...

2

Mary Halvorson: No more steamed Veggies....

http://www.maryhalvorson01.blogspot.com/2010/04/no-more-steamed-veggies.html

Wednesday, April 28, 2010. No more steamed Veggies. I used to think that steaming veggies was the way to go. My mom boiled them and steaming is so much better. BUT it seems like you can roast everything and it's even a step above steaming! Try this recipe for Roasted Broccoli http:/ www.amateurgourmet.com/2008/11/the best brocco.html. Someone else told me they roast cauliflower. I am going to have to try it! April 28, 2010 at 11:18 PM. Subscribe to: Post Comments (Atom). View my complete profile.

3

Mary Halvorson: Don't tell Kendra.....

http://www.maryhalvorson01.blogspot.com/2010/04/dont-tell-kendra.html

Thursday, April 15, 2010. I got up early and walked all by self the last two days. I take the canyon trail up to the reservoir and back. It's up hill, into the wind and pretty cold before the sun is over the mountain first thing in the morning. The last half is down hill and much more enjoyable! Kendra must know however that if they find me in the bushes somewhere she gets to speak at my funeral. It was pretty quite and lonely on the trail alone! April 15, 2010 at 8:52 PM. View my complete profile.

4

Mary Halvorson: Oven Baked French Fries

http://www.maryhalvorson01.blogspot.com/2010/04/oven-baked-french-fries.html

Wednesday, April 14, 2010. Oven Baked French Fries. Found this recipe that looks like a good one. You could use salt free seasonings to cut back on the sodium. Oven Baked French Fries6-8 large russet potatoes. Any of the following* *. 1 Slice the potatoes into sticks. No need to peel them, just leave the skins on. 2 Rinse them off in some water. 3 Lay the cut potatoes on a kitchen towel and dry them off. 4 Put them in a large bowl and drizzle olive oil on top. April 14, 2010 at 7:59 PM. I am a mom of thr...

5

Mary Halvorson: February 2010

http://www.maryhalvorson01.blogspot.com/2010_02_01_archive.html

Monday, February 22, 2010. Well we haven't received a lot of guidance on what we should be eating or not eating so my personal goal has been to eat more fruits and veggies. I really love them both however they are usually not the most convenient so I tend to grab something that takes less effort to snack on. About 4 weeks ago I joined Bountiful Baskets Food Co-op. You can visit their website at www.bountifulbaskest.org. Sunday, February 14, 2010. Subscribe to: Posts (Atom). View my complete profile.

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Dennis Murray: February 2010

http://dennismurray02.blogspot.com/2010_02_01_archive.html

Sunday, February 21, 2010. I had a rough start to the program, but I am ready to jump in and get started. I look forward to getting out and exercising and eating a better diet. I have worked in restaurants most of my life and have been trained in all the ways to make people want to eat more. Eating less is going to be a challenge, and especially eating healthy. Subscribe to: Posts (Atom). View my complete profile. 100-day Heart Challenge Participants. I had a rough start to the program, but I am ready.

ericvorlage.blogspot.com

Eric Vorlage: I see you!

http://ericvorlage.blogspot.com/2010/05/i-see-you.html

Wednesday, May 5, 2010. I see you in the Gym, great to see you Lisa, I know how tough that was for you to beat the treadmill monster! Hope you feel better! Dennis and Marlene, Lana, Christy, Brittney, I see you all the time, Brenda, Michelle, Aunt Betty, Jeff and Christy, Bonnie and Mary. You've been seen too. Now Mary and Kendra, Ali and MAtt.you guys are on a dififferent schedule. SO I rarely see you, but my informants tell me you're there.Brice, works out in SLC. Take care and.See you in the gym!

ericvorlage.blogspot.com

Eric Vorlage: Been a few days

http://ericvorlage.blogspot.com/2010/05/been-few-days.html

Saturday, May 29, 2010. Been a few days. Its been a few days, since the end of the challenge, i wwent for a 3.2 mile walk today, i miss the workouts, so i'm going to continue, how about you! Heres another picture of the folk at the celebration dinner, you can see everyone! See you in the gym! Subscribe to: Post Comments (Atom). View my complete profile. Been a few days. We WILL miss you guys. The End of the Beginning! As we come to a close. Did someone tell you?

lanaherre.blogspot.com

Lana Herre

http://lanaherre.blogspot.com/2010/02/hi-heart-challenge-bloggers-it-feels.html

Sunday, February 14, 2010. Hi Heart Challenge Bloggers: It feels incredible to have 3 cardiologist, 2 trainers, and 2 nutritionists, among other staff working for us. I've lost a 1/2 # and the classes haven't even begun. I'm hoping I can get better. How are you all doing? February 14, 2010 at 10:51 PM. Doesnt it feel great to be so important and have so many people looking out for you? I think this next 100 days is going to be some of the best of our lives! February 15, 2010 at 7:03 PM. Lana, it was nice...

bricehutchings.blogspot.com

Brice Hutchings

http://bricehutchings.blogspot.com/2010/04/so-far-i-have-been-able-to-work-out.html

Wednesday, April 28, 2010. So far I have been able to work out three days is week. It's looking better then last week. Subscribe to: Post Comments (Atom). I am 49 years old and am in relatively good shape for my age. I am doing this because my wife really wants to do this and wants me as her partner. Besides I would like to lose some around the middle. View my complete profile. 100-day Heart Challenge Participants. Http:/ www.maryhalvorson01.blogspot.com. So far I have been able to work out three days is .

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Wednesday, April 4th @ The Jazz Standard (116 E27th St, NYC) 7:30pm and 9:30pm. Mary Halvorson's Code Girl. Mary Halvorson (guitar), Amirtha Kidambi (voice), Adam O’Farrill (trumpet), Michael Formanek (bass) and Tomas Fujiwara (drums). Friday, April 13th @ The Stone at the New School (55 W. 13th St., NYC) 8:30pm. Tomas Fujiwara’s Double Double. Mary Halvorson and Bill Frisell (guitars), Tomas Fujiwara and Kendrick Scott (drums). Tomas Fujiwara's Triple Double. For shows further in the future please visit:.

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News, updates and random photographs. Thumbscrew performs at Cornelia Street Café. Saturday June 20, 9pm and 10:30pm sets). Mary Halvorson (guitar), Michael Formanek (bass) and Tomas Fujiwara (drums). This will be our send-off show before embarking on a two-week residency at City of Asylum. In Pittsburgh, PA. We will be writing and recording a new record there. Links and details below! Http:/ www.corneliastreetcafe.com/downstairs/Performances.asp? Photo by Peter Gannushkin. Photo by Reuben Radding. Febru...

maryhalvorson01.blogspot.com

Mary Halvorson

Wednesday, April 28, 2010. No more steamed Veggies. I used to think that steaming veggies was the way to go. My mom boiled them and steaming is so much better. BUT it seems like you can roast everything and it's even a step above steaming! Try this recipe for Roasted Broccoli http:/ www.amateurgourmet.com/2008/11/the best brocco.html. Someone else told me they roast cauliflower. I am going to have to try it! Wednesday, April 21, 2010. Tuesday, April 20, 2010. NORDIC TRACK $300 Hardly used, call Chubby.

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